Granola, Cacao Almond & Blueberry
Axa
9.4
% from protein42.12
% from carbs42.12
% from fatNutrition Facts
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Granola, Cacao Almond & Blueberry Nutrients FAQs
Nutrients
- Granola, Cacao Almond & Blueberry has 120mg of Sodium, Na.
What is the calorie content of Granola, Cacao Almond & Blueberry?
A typical serving 100 g (100 grams) of Granola, Cacao Almond & Blueberry contains approximately 442 calories.
You can check the exact calorie content by logging Granola, Cacao Almond & Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Cacao Almond & Blueberry have?
The amount of fat in Granola, Cacao Almond & Blueberry depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Granola, Cacao Almond & Blueberry contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Cacao Almond & Blueberry have?
The protein content in Granola, Cacao Almond & Blueberry depends on the ingredients exists in it. On average, 100 g (100 grams) of Granola, Cacao Almond & Blueberry contains approximately 9.6 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Cacao Almond & Blueberry, Download Nutribit app for healthier you!
How much sugar does a Granola, Cacao Almond & Blueberry have?
On average, 100 g (100 grams) contains about 2.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Cacao Almond & Blueberry.
How Much carbohydrates (carbs) is in Granola, Cacao Almond & Blueberry?
The amount of carbohydrates (carbs) in Granola, Cacao Almond & Blueberry depends on its serving size and preparation. On average, 100 g (100 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Cacao Almond & Blueberry.
How Much Fiber is in Granola, Cacao Almond & Blueberry?
Granola, Cacao Almond & Blueberry contains approximately 19 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Cacao Almond & Blueberry for healthier you!
What vitamins and minerals are in a Granola, Cacao Almond & Blueberry?
Granola, Cacao Almond & Blueberry contains following minerals:
General
Does Granola, Cacao Almond & Blueberry contain caffeine?
Granola, Cacao Almond & Blueberry does not contain any caffeine.
Does Granola, Cacao Almond & Blueberry contain alcohol?
Granola, Cacao Almond & Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Cacao Almond & Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Cacao Almond & Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Cacao Almond & Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Cacao Almond & Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Cacao Almond & Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Cacao Almond & Blueberry for free?
Yes! Since Granola, Cacao Almond & Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Cacao Almond & Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Granola, Cacao Almond & Blueberry and adds it to your daily hydration log. Simply log Granola, Cacao Almond & Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Cacao Almond & Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Cacao Almond & Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Cacao Almond & Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Cacao Almond & Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Cacao Almond & Blueberry
Total Carbohydrates in Granola, Cacao Almond & Blueberry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola, Cacao Almond & Blueberry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola, Cacao Almond & Blueberry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola, Cacao Almond & Blueberry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola, Cacao Almond & Blueberry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola, Cacao Almond & Blueberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola, Cacao Almond & Blueberry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola, Cacao Almond & Blueberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola, Cacao Almond & Blueberry aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola, Cacao Almond & Blueberry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola, Cacao Almond & Blueberry enhances brain function and helps improve memory and focus.
Glucose from Granola, Cacao Almond & Blueberry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola, Cacao Almond & Blueberry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola, Cacao Almond & Blueberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola, Cacao Almond & Blueberry promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola, Cacao Almond & Blueberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola, Cacao Almond & Blueberry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola, Cacao Almond & Blueberry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola, Cacao Almond & Blueberry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola, Cacao Almond & Blueberry, help regulate blood pressure and reduce hypertension risk.
Protein in Granola, Cacao Almond & Blueberry supports building and repairing tissues.
Builds and repairs tissues in Granola, Cacao Almond & Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Granola, Cacao Almond & Blueberry supports immune function.
Supports immune function in Granola, Cacao Almond & Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Granola, Cacao Almond & Blueberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Granola, Cacao Almond & Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Granola, Cacao Almond & Blueberry provides energy.
Provides energy in Granola, Cacao Almond & Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Granola, Cacao Almond & Blueberry supports muscle growth and strength.
Supports muscle growth and strength in Granola, Cacao Almond & Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Granola, Cacao Almond & Blueberry helps in weight management.
Helps in weight management in Granola, Cacao Almond & Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Granola, Cacao Almond & Blueberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Granola, Cacao Almond & Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Granola, Cacao Almond & Blueberry supports bone health.
Supports bone health in Granola, Cacao Almond & Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Granola, Cacao Almond & Blueberry improves skin, hair, and nails.
Improves skin, hair, and nails in Granola, Cacao Almond & Blueberry is essential for the health and growth of hair, skin, and nails.
Protein in Granola, Cacao Almond & Blueberry regulates blood sugar levels.
Regulates blood sugar levels in Granola, Cacao Almond & Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Granola, Cacao Almond & Blueberry supports digestion.
Fiber in Granola, Cacao Almond & Blueberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola, Cacao Almond & Blueberry supports heart health.
Soluble fiber in Granola, Cacao Almond & Blueberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola, Cacao Almond & Blueberry aids in weight management.
Fiber-rich foods in Granola, Cacao Almond & Blueberry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola, Cacao Almond & Blueberry regulates blood sugar.
Fiber in Granola, Cacao Almond & Blueberry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola, Cacao Almond & Blueberry promotes gut health.
Fiber in Granola, Cacao Almond & Blueberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola, Cacao Almond & Blueberry lowers the risk of colon cancer.
A high-fiber diet from Granola, Cacao Almond & Blueberry is linked to a reduced risk of colon cancer.
Fiber in Granola, Cacao Almond & Blueberry improves skin health.
Fiber in Granola, Cacao Almond & Blueberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granola, Cacao Almond & Blueberry helps lower blood pressure.
Adequate fiber in Granola, Cacao Almond & Blueberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola, Cacao Almond & Blueberry boosts immune function.
Fiber in Granola, Cacao Almond & Blueberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola, Cacao Almond & Blueberry reduces the risk of type 2 diabetes.
Fiber in Granola, Cacao Almond & Blueberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 442 calories?
The amount of exercise required to burn off 100 g Granola, Cacao Almond & Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.