Fruits and Nuts Granola, Crispy Muesli with Natural Honey

Axa

Total Energy

417.7

kcal

57.69

% from carbs

7.03

% from protein

35.28

% from fats

In 100 g

% daily value

Total Fat

16.5g

25.4%

Saturated

8.9g

44.5%

Sodium, Na

152mg

6.6%

Total Carbohydrates

60.7g

22.1%

Fiber

4.4g

15.7%

Sugars

25.3g

50.6%

Protein

7.4g

14.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruits and Nuts Granola, Crispy Muesli with Natural Honey

A typical serving 100 g of Fruits and Nuts Granola, Crispy Muesli with Natural Honey (100 grams) contains approximately 417.74 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruits and Nuts Granola, Crispy Muesli with Natural Honey depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Fruits and Nuts Granola, Crispy Muesli with Natural Honey contains approximately 16.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruits and Nuts Granola, Crispy Muesli with Natural Honey depends on the ingredients exists in it. On average, 100 g of Fruits and Nuts Granola, Crispy Muesli with Natural Honey (about 100 grams) contains approximately 7.4 grams of protein.

On average, 100 g (about 100 grams) contains about 25.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 60.7 grams of carbohydrates.

Fruits and Nuts Granola, Crispy Muesli with Natural Honey contains approximately 4.4 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 418 calories?

The amount of exercise required to burn off 100 g Fruits and Nuts Granola, Crispy Muesli with Natural Honey

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.