85% Lower Carb High Protein Mixed Seeds Loaf

Coles

Total Energy

197.5

kcal

6.86

% from carbs

47.35

% from protein

45.8

% from fats

In 77 g

% daily value

Total Fat

9.2g

14.2%

Saturated

1.3g

6.5%

Sodium, Na

277mg

12%

Total Carbohydrates

3.1g

1.1%

Fiber

8.5g

30.4%

Sugars

0.5g

1%

Protein

21.4g

42.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about 85% Lower Carb High Protein Mixed Seeds Loaf

A typical serving 2 slices of 85% Lower Carb High Protein Mixed Seeds Loaf (77 grams) contains approximately 197.53 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 85% Lower Carb High Protein Mixed Seeds Loaf depends on the ingredients and preparation method. On average, one serving 2 slices (77 grams) of 85% Lower Carb High Protein Mixed Seeds Loaf contains approximately 9.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 85% Lower Carb High Protein Mixed Seeds Loaf depends on the ingredients exists in it. On average, 2 slices of 85% Lower Carb High Protein Mixed Seeds Loaf (about 77 grams) contains approximately 21.4 grams of protein.

On average, 2 slices (about 77 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 77 grams) contains about 3.1 grams of carbohydrates.

85% Lower Carb High Protein Mixed Seeds Loaf contains approximately 8.5 grams of fiber in 2 slices (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

50% Lower Carb Toast White Loaf

Coles

142 kcal

85% Lower Carb High Protein Sunflower & Linseed Bread

Burgen

229 kcal

Lower Carb Seeds

Helga's

208 kcal

Wholemeal Loaf, Lower Carb

Hovis

85 kcal

High Fibre White Toast Loaf

Coles

182 kcal

High Fibre Sandwich Loaf, White

Coles

160 kcal

Lower Carb Bread, 5 Seeds

Helga's

220 kcal

Lower Carb Wholemeal & Seeds Bread

Helga's

198 kcal

Lower Carb

Alpine Breads

656 kcal

High Protein Loaf

Tesco

85 kcal

High Fiber Low GI 7 Seed & Grain Sandwich Loaf

Coles

262 kcal

High Protein Greek Style Natural Yoghurt

Coles

147 kcal

Bread, Lower Carb

Hovis

100 kcal

Lower Carb Bread

Herman Brot

248 kcal

Lower Carb Cider

Strongbow

143 kcal

Vanilla Flavour Perform Elite Plant High Protein

Coles

157 kcal

Carrot Loaf Slice

Coles

284 kcal

Multigrain Sandwich Loaf

Coles

149 kcal

Wholemeal Sandwich Loaf

Coles

160 kcal

Milk Choc Fudge Brownie Whey High Protein Bar

Coles

145 kcal

Soft Wholemeal Sandwich Loaf

Coles

140 kcal

Soft Multigrain Sandwich Loaf

Coles

172 kcal

Bagels, Sesame Seeds

Coles

272 kcal

How to burn 198 calories?

The amount of exercise required to burn off 2 slices 85% Lower Carb High Protein Mixed Seeds Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.