Tuna with Sweetcorn and Mayonnaise
Coles
47.8
% from protein22.14
% from carbs22.14
% from fatNutrition Facts
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Tuna with Sweetcorn and Mayonnaise Nutrients FAQs
Nutrients
- Tuna with Sweetcorn and Mayonnaise has 323mg of Sodium, Na.
What is the calorie content of Tuna with Sweetcorn and Mayonnaise?
A typical serving 95 g (95 grams) of Tuna with Sweetcorn and Mayonnaise contains approximately 117 calories.
You can check the exact calorie content by logging Tuna with Sweetcorn and Mayonnaise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna with Sweetcorn and Mayonnaise have?
The amount of fat in Tuna with Sweetcorn and Mayonnaise depends on the ingredients and preparation method. On average, one serving 95 g (95 grams) of Tuna with Sweetcorn and Mayonnaise contains approximately 3.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna with Sweetcorn and Mayonnaise have?
The protein content in Tuna with Sweetcorn and Mayonnaise depends on the ingredients exists in it. On average, 95 g (95 grams) of Tuna with Sweetcorn and Mayonnaise contains approximately 13.6 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna with Sweetcorn and Mayonnaise, Download Nutribit app for healthier you!
How much sugar does a Tuna with Sweetcorn and Mayonnaise have?
On average, 95 g (95 grams) contains about 2.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna with Sweetcorn and Mayonnaise.
How Much carbohydrates (carbs) is in Tuna with Sweetcorn and Mayonnaise?
The amount of carbohydrates (carbs) in Tuna with Sweetcorn and Mayonnaise depends on its serving size and preparation. On average, 95 g (95 grams) contains about 6.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna with Sweetcorn and Mayonnaise.
How Much Fiber is in Tuna with Sweetcorn and Mayonnaise?
Tuna with Sweetcorn and Mayonnaise contains approximately 1.2 grams of fiber in 95 g (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna with Sweetcorn and Mayonnaise for healthier you!
What vitamins and minerals are in a Tuna with Sweetcorn and Mayonnaise?
Tuna with Sweetcorn and Mayonnaise contains following minerals:
General
Does Tuna with Sweetcorn and Mayonnaise contain caffeine?
Tuna with Sweetcorn and Mayonnaise does not contain any caffeine.
Does Tuna with Sweetcorn and Mayonnaise contain alcohol?
Tuna with Sweetcorn and Mayonnaise does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna with Sweetcorn and Mayonnaise?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna with Sweetcorn and Mayonnaise and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna with Sweetcorn and Mayonnaise quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna with Sweetcorn and Mayonnaise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna with Sweetcorn and Mayonnaise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna with Sweetcorn and Mayonnaise for free?
Yes! Since Tuna with Sweetcorn and Mayonnaise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna with Sweetcorn and Mayonnaise with water tracking feature?
Nutribit automatically calculates the water content of Tuna with Sweetcorn and Mayonnaise and adds it to your daily hydration log. Simply log Tuna with Sweetcorn and Mayonnaise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna with Sweetcorn and Mayonnaise as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna with Sweetcorn and Mayonnaise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna with Sweetcorn and Mayonnaise nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna with Sweetcorn and Mayonnaise data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna with Sweetcorn and Mayonnaise
Protein in Tuna with Sweetcorn and Mayonnaise supports building and repairing tissues.
Builds and repairs tissues in Tuna with Sweetcorn and Mayonnaise is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna with Sweetcorn and Mayonnaise supports immune function.
Supports immune function in Tuna with Sweetcorn and Mayonnaise is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna with Sweetcorn and Mayonnaise helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna with Sweetcorn and Mayonnaise is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna with Sweetcorn and Mayonnaise provides energy.
Provides energy in Tuna with Sweetcorn and Mayonnaise can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna with Sweetcorn and Mayonnaise supports muscle growth and strength.
Supports muscle growth and strength in Tuna with Sweetcorn and Mayonnaise is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna with Sweetcorn and Mayonnaise helps in weight management.
Helps in weight management in Tuna with Sweetcorn and Mayonnaise promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna with Sweetcorn and Mayonnaise aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna with Sweetcorn and Mayonnaise is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna with Sweetcorn and Mayonnaise supports bone health.
Supports bone health in Tuna with Sweetcorn and Mayonnaise plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna with Sweetcorn and Mayonnaise improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna with Sweetcorn and Mayonnaise is essential for the health and growth of hair, skin, and nails.
Protein in Tuna with Sweetcorn and Mayonnaise regulates blood sugar levels.
Regulates blood sugar levels in Tuna with Sweetcorn and Mayonnaise helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 117 calories?
The amount of exercise required to burn off 95 g Tuna with Sweetcorn and Mayonnaise
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.