Tuna with Tomato and Basil

Coles

Total Energy

128.7

kcal

5.04

% from carbs

53.19

% from protein

41.78

% from fats

In 95 g

% daily value

Total Fat

5.9g

9.1%

Saturated

0.5g

2.5%

Sodium, Na

390mg

17%

Total Carbohydrates

1.6g

0.6%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Protein

16.9g

33.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tuna with Tomato and Basil

A typical serving 95 g of Tuna with Tomato and Basil (95 grams) contains approximately 128.74 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna with Tomato and Basil depends on the ingredients and preparation method. On average, one serving 95 g (95 grams) of Tuna with Tomato and Basil contains approximately 5.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna with Tomato and Basil depends on the ingredients exists in it. On average, 95 g of Tuna with Tomato and Basil (about 95 grams) contains approximately 16.9 grams of protein.

On average, 95 g (about 95 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 95 g (about 95 grams) contains about 1.6 grams of carbohydrates.

Tuna with Tomato and Basil contains approximately 0.5 grams of fiber in 95 g (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tuna, Tomato and Basil

Wild Vines

0 kcal

Tuna with Lemon and Pepper

Coles

124 kcal

Tuna with Sweetcorn and Mayonnaise

Coles

117 kcal

Tomato & Basil Italian Passata

Coles

60 kcal

Tuna, Tomato & Basil

Woolworths

90 kcal

Tuna Tomato & Basil

Wegmans

129 kcal

Tuna with Rice, Tomato & Basil

Wegmans

480 kcal

Tuna with Zesty Vinaigrette

Coles

127 kcal

Tuna, in Onion and Savoury Sauce

Coles

135 kcal

Tuna with Sweet Seeded Mustard

Coles

135 kcal

Tuna Sundried Tomato & Basil

Park View

118 kcal

Tomato Basil Skipjack Tuna

Pams

94 kcal

Tuna Sensations, Tomato & Basil

Sealord

113 kcal

Tomato and Basil

Nutri Snacks

110 kcal

Tuna with Oven-Dried Tomato & Basil

John West

123 kcal

Barley & Beans with Tuna, Tomato Basil

StarKist

160 kcal

Pacific Yellowfin Tuna with Chilli in Oil

Coles

116 kcal

Spicy Chilli Tuna

Coles

201 kcal

Tuna, Mexican Style

Coles

71 kcal

Tuna, Smoke Flavour

Coles

112 kcal

Skipjack Lite Tuna, Tomato Basil

Pams

75 kcal

Flaked Tuna, Sundried Tomato & Basil

Brunswick

110 kcal

Tuna Medley, Sundried Tomato & Basil

Bumble Bee

110 kcal

How to burn 129 calories?

The amount of exercise required to burn off 95 g Tuna with Tomato and Basil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.