Lingue Flatbread, Rosemary

Seggiano

Total Energy

78.1

kcal

69.7

% from carbs

10.4

% from protein

19.9

% from fats

In 19 g

% daily value

Total Fat

1.7g

2.6%

Saturated

0.4g

2%

Sodium, Na

160mg

7%

Total Carbohydrates

13.4g

4.9%

Fiber

0.5g

1.8%

Sugars

0.3g

0.6%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lingue Flatbread, Rosemary

A typical serving 19 g portion of Lingue Flatbread, Rosemary (19 grams) contains approximately 78.1 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lingue Flatbread, Rosemary depends on the ingredients and preparation method. On average, one serving 19 g portion (19 grams) of Lingue Flatbread, Rosemary contains approximately 1.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lingue Flatbread, Rosemary depends on the ingredients exists in it. On average, 19 g portion of Lingue Flatbread, Rosemary (about 19 grams) contains approximately 2 grams of protein.

On average, 19 g portion (about 19 grams) contains about 0.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 19 g portion (about 19 grams) contains about 13.4 grams of carbohydrates.

Lingue Flatbread, Rosemary contains approximately 0.5 grams of fiber in 19 g portion (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 78 calories?

The amount of exercise required to burn off 19 g portion Lingue Flatbread, Rosemary

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.