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Rosemary Flatbread

Suzie's

70

kcal Energy

73.6%

% from carbs

9.8%

% from protein

16.6%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
70

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 140 mg
6.1%
Total Carbohydrates 15 g
5.5%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 2 g
4%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rosemary Flatbread

Nutrients

What is the calorie content of Rosemary Flatbread?

A typical serving 3 flatbreads of Rosemary Flatbread (30 grams) contains approximately 70 calories. You can check the exact calorie content by logging Rosemary Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rosemary Flatbread have?

The amount of fat in Rosemary Flatbread depends on the ingredients and preparation method. On average, one serving 3 flatbreads (30 grams) of Rosemary Flatbread contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rosemary Flatbread have?

The protein content in Rosemary Flatbread depends on the ingredients exists in it. On average, 3 flatbreads of Rosemary Flatbread (about 30 grams) contains approximately 2 grams of protein.

Is Rosemary Flatbread a good source of protein?

The protein content in Rosemary Flatbread depends on the ingredients exists in it. On average, 3 flatbreads of Rosemary Flatbread (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Rosemary Flatbread have?

On average, 3 flatbreads (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rosemary Flatbread contain added sugar?

On average, 3 flatbreads (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rosemary Flatbread?

On average, 3 flatbreads (about 30 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Rosemary Flatbread?

Rosemary Flatbread contains approximately 1 grams of fiber in 3 flatbreads (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rosemary Flatbread?

Rosemary Flatbread contains approximately 1 grams of fiber in 3 flatbreads (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rosemary Flatbread suitable for vegans?

Rosemary Flatbread contains approximately 1 grams of fiber in 3 flatbreads (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rosemary Flatbread contain caffeine?

Rosemary Flatbread contains approximately 1 grams of fiber in 3 flatbreads (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rosemary Flatbread contain alcohol?

Rosemary Flatbread contains approximately 1 grams of fiber in 3 flatbreads (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rosemary Flatbread healthier?

Rosemary Flatbread contains approximately 1 grams of fiber in 3 flatbreads (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rosemary Flatbread in Nutribit?

Rosemary Flatbread contains approximately 1 grams of fiber in 3 flatbreads (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rosemary Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosemary Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rosemary Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rosemary Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosemary Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rosemary Flatbread for free?

Yes! Since Rosemary Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rosemary Flatbread with water tracking feature?

Nutribit automatically calculates the water content of Rosemary Flatbread and adds it to your daily hydration log. Simply log Rosemary Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rosemary Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rosemary Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rosemary Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rosemary Flatbread data can be accessed offline in the Nutribit app anytime anywhere!