Chicken Stew with Brown Rice

Wisely Well

Total Energy

460

kcal

64.11

% from carbs

21.67

% from protein

14.22

% from fats

In 510 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

55mg

18.3%

Sodium, Na

590mg

25.7%

Total Carbohydrates

71g

25.8%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

24g

48%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

6000IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Stew with Brown Rice

A typical serving 1 package of Chicken Stew with Brown Rice (510 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Stew with Brown Rice depends on the ingredients and preparation method. On average, one serving 1 package (510 grams) of Chicken Stew with Brown Rice contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Stew with Brown Rice depends on the ingredients exists in it. On average, 1 package of Chicken Stew with Brown Rice (about 510 grams) contains approximately 24 grams of protein.

On average, 1 package (about 510 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 510 grams) contains about 71 grams of carbohydrates.

Chicken Stew with Brown Rice contains approximately 4 grams of fiber in 1 package (about 510 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 package Chicken Stew with Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.