Chicken Curry & Egg Fried Rice
Coop
Total Energy
491.5
kcal
% from carbs
% from protein
% from fats
In 400 g
% daily value
Total Fat
13g
20%
Saturated
4.4g
22%
Sodium, Na
832mg
36.2%
Total Carbohydrates
62g
22.5%
Fiber
3.2g
11.4%
Sugars
2.4g
4.8%
Protein
29g
58%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Chicken Curry & Egg Fried Rice?
How Many Calories Are in Chicken Curry & Egg Fried Rice?
How Much Fat Is in Chicken Curry & Egg Fried Rice?
How Much Fat Is in Chicken Curry & Egg Fried Rice?
How Much Protein is in Chicken Curry & Egg Fried Rice?
How Much Protein is in Chicken Curry & Egg Fried Rice?
How Much Sugar is in Chicken Curry & Egg Fried Rice?
How Much Sugar is in Chicken Curry & Egg Fried Rice?
How Much carbohydrates (carbs) is in Chicken Curry & Egg Fried Rice?
How Much carbohydrates (carbs) is in Chicken Curry & Egg Fried Rice?
How Much Fiber is in Chicken Curry & Egg Fried Rice?
How Much Fiber is in Chicken Curry & Egg Fried Rice?
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How to burn 492 calories?
The amount of exercise required to burn off 1 pack Chicken Curry & Egg Fried Rice
Set Your Weight
15,633 steps
Average 2.3 ft stride
134 mins walk
5 km/hr or 3 mph
48 mins run
9 km/hr or 6 mph
117 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.