Chicken Curry & Egg Fried Rice

Coop

Total Energy

491.5

kcal

51.56

% from carbs

24.12

% from protein

24.32

% from fats

In 400 g

% daily value


Total Fat

13g

20%


Saturated

4.4g

22%



Sodium, Na

832mg

36.2%



Total Carbohydrates

62g

22.5%


Fiber

3.2g

11.4%


Sugars

2.4g

4.8%


Protein

29g

58%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Curry & Egg Fried Rice

A typical serving 1 pack of Chicken Curry & Egg Fried Rice (400 grams) contains approximately 491.54 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Curry & Egg Fried Rice depends on the ingredients and preparation method. On average, one serving 1 pack (400 grams) of Chicken Curry & Egg Fried Rice contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Curry & Egg Fried Rice depends on the ingredients exists in it. On average, 1 pack of Chicken Curry & Egg Fried Rice (about 400 grams) contains approximately 29 grams of protein.

On average, 1 pack (about 400 grams) contains about 2.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 400 grams) contains about 62 grams of carbohydrates.

Chicken Curry & Egg Fried Rice contains approximately 3.2 grams of fiber in 1 pack (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 492 calories?

The amount of exercise required to burn off 1 pack Chicken Curry & Egg Fried Rice

Set Your Weight

15,633 steps

Average 2.3 ft stride

134 mins walk

5 km/hr or 3 mph

48 mins run

9 km/hr or 6 mph

117 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.