Curry Fried Quinoa Rice
Vegetarian
12.21
% from protein53.44
% from carbs53.44
% from fatNutrition Facts
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Curry Fried Quinoa Rice Nutrients FAQs
Nutrients
- Vitamin C:Curry Fried Quinoa Rice has 20 mg of Vitamin C.
- Curry Fried Quinoa Rice has 80mg of Calcium.
- Curry Fried Quinoa Rice has 200mg of Sodium, Na.
- Curry Fried Quinoa Rice has 300mg of Potassium, K.
- Curry Fried Quinoa Rice has 4mg of Iron.
What is the calorie content of Curry Fried Quinoa Rice?
A typical serving 1 cup (200 grams) of Curry Fried Quinoa Rice contains approximately 250 calories.
You can check the exact calorie content by logging Curry Fried Quinoa Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curry Fried Quinoa Rice have?
The amount of fat in Curry Fried Quinoa Rice depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Curry Fried Quinoa Rice contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curry Fried Quinoa Rice have?
The protein content in Curry Fried Quinoa Rice depends on the ingredients exists in it. On average, 1 cup (200 grams) of Curry Fried Quinoa Rice contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Curry Fried Quinoa Rice, Download Nutribit app for healthier you!
How much sugar does a Curry Fried Quinoa Rice have?
On average, 1 cup (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry Fried Quinoa Rice.
How Much carbohydrates (carbs) is in Curry Fried Quinoa Rice?
The amount of carbohydrates (carbs) in Curry Fried Quinoa Rice depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curry Fried Quinoa Rice.
How Much Fiber is in Curry Fried Quinoa Rice?
Curry Fried Quinoa Rice contains approximately 5 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curry Fried Quinoa Rice for healthier you!
What vitamins and minerals are in a Curry Fried Quinoa Rice?
Vitamins in Curry Fried Quinoa Rice:
Curry Fried Quinoa Rice contains following minerals:
General
Does Curry Fried Quinoa Rice contain caffeine?
Curry Fried Quinoa Rice does not contain any caffeine.
Does Curry Fried Quinoa Rice contain alcohol?
Curry Fried Quinoa Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curry Fried Quinoa Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry Fried Quinoa Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curry Fried Quinoa Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curry Fried Quinoa Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry Fried Quinoa Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curry Fried Quinoa Rice for free?
Yes! Since Curry Fried Quinoa Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curry Fried Quinoa Rice with water tracking feature?
Nutribit automatically calculates the water content of Curry Fried Quinoa Rice and adds it to your daily hydration log. Simply log Curry Fried Quinoa Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curry Fried Quinoa Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curry Fried Quinoa Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curry Fried Quinoa Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curry Fried Quinoa Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curry Fried Quinoa Rice
Fiber and Zinc in Curry Fried Quinoa Rice improves skin health.
Fiber in Curry Fried Quinoa Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Curry Fried Quinoa Rice helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Curry Fried Quinoa Rice supports building and repairing tissues.
Builds and repairs tissues in Curry Fried Quinoa Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Curry Fried Quinoa Rice supports immune function.
Supports immune function in Curry Fried Quinoa Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Curry Fried Quinoa Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Curry Fried Quinoa Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Curry Fried Quinoa Rice provides energy.
Provides energy in Curry Fried Quinoa Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Curry Fried Quinoa Rice supports muscle growth and strength.
Supports muscle growth and strength in Curry Fried Quinoa Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Curry Fried Quinoa Rice helps in weight management.
Helps in weight management in Curry Fried Quinoa Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Curry Fried Quinoa Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Curry Fried Quinoa Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Curry Fried Quinoa Rice supports bone health.
Supports bone health in Curry Fried Quinoa Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Curry Fried Quinoa Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Curry Fried Quinoa Rice is essential for the health and growth of hair, skin, and nails.
Protein in Curry Fried Quinoa Rice regulates blood sugar levels.
Regulates blood sugar levels in Curry Fried Quinoa Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Curry Fried Quinoa Rice supports digestion.
Fiber in Curry Fried Quinoa Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Curry Fried Quinoa Rice supports heart health.
Soluble fiber in Curry Fried Quinoa Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Curry Fried Quinoa Rice aids in weight management.
Fiber-rich foods in Curry Fried Quinoa Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Curry Fried Quinoa Rice regulates blood sugar.
Fiber in Curry Fried Quinoa Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Curry Fried Quinoa Rice promotes gut health.
Fiber in Curry Fried Quinoa Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Curry Fried Quinoa Rice lowers the risk of colon cancer.
A high-fiber diet from Curry Fried Quinoa Rice is linked to a reduced risk of colon cancer.
Fiber in Curry Fried Quinoa Rice helps lower blood pressure.
Adequate fiber in Curry Fried Quinoa Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Curry Fried Quinoa Rice boosts immune function.
Fiber in Curry Fried Quinoa Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Curry Fried Quinoa Rice reduces the risk of type 2 diabetes.
Fiber in Curry Fried Quinoa Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Curry Fried Quinoa Rice boosts immune system
Boosts Immune System in Curry Fried Quinoa Rice is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Curry Fried Quinoa Rice promotes wound healing
Promotes Wound Healing in Curry Fried Quinoa Rice plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Curry Fried Quinoa Rice supports growth and development
Supports Growth and Development in Curry Fried Quinoa Rice is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Curry Fried Quinoa Rice enhances brain function
Enhances Brain Function in Curry Fried Quinoa Rice is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Curry Fried Quinoa Rice regulates hormonal balance
Regulates Hormonal Balance in Curry Fried Quinoa Rice helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Curry Fried Quinoa Rice supports healthy vision
Supports Healthy Vision in Curry Fried Quinoa Rice is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Curry Fried Quinoa Rice improves digestive health
Improves Digestive Health in Curry Fried Quinoa Rice supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Curry Fried Quinoa Rice maintains healthy reproductive function
Maintains Healthy Reproductive Function in Curry Fried Quinoa Rice plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Curry Fried Quinoa Rice reduces inflammation
Reduces Inflammation in Curry Fried Quinoa Rice has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Curry Fried Quinoa Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.