Lemon Chicken with Egg Fried Rice
ASDA
15.18
% from protein67.74
% from carbs67.74
% from fatNutrition Facts
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Lemon Chicken with Egg Fried Rice Nutrients FAQs
Nutrients
- Lemon Chicken with Egg Fried Rice has 840mg of Sodium, Na.
What is the calorie content of Lemon Chicken with Egg Fried Rice?
A typical serving 1 pack (microwaved) of Lemon Chicken with Egg Fried Rice contains approximately 704 calories.
You can check the exact calorie content by logging Lemon Chicken with Egg Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Chicken with Egg Fried Rice have?
The amount of fat in Lemon Chicken with Egg Fried Rice depends on the ingredients and preparation method. On average, one serving 1 pack (microwaved) of Lemon Chicken with Egg Fried Rice contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Chicken with Egg Fried Rice have?
The protein content in Lemon Chicken with Egg Fried Rice depends on the ingredients exists in it. On average, 1 pack (microwaved) of Lemon Chicken with Egg Fried Rice contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Chicken with Egg Fried Rice, Download Nutribit app for healthier you!
How much sugar does a Lemon Chicken with Egg Fried Rice have?
On average, 1 pack (microwaved) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Chicken with Egg Fried Rice.
How Much carbohydrates (carbs) is in Lemon Chicken with Egg Fried Rice?
The amount of carbohydrates (carbs) in Lemon Chicken with Egg Fried Rice depends on its serving size and preparation. On average, 1 pack (microwaved) contains about 116 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Chicken with Egg Fried Rice.
How Much Fiber is in Lemon Chicken with Egg Fried Rice?
Lemon Chicken with Egg Fried Rice contains approximately 6.4 grams of fiber in 1 pack (microwaved).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Chicken with Egg Fried Rice for healthier you!
What vitamins and minerals are in a Lemon Chicken with Egg Fried Rice?
Lemon Chicken with Egg Fried Rice contains following minerals:
General
Does Lemon Chicken with Egg Fried Rice contain caffeine?
Lemon Chicken with Egg Fried Rice does not contain any caffeine.
Does Lemon Chicken with Egg Fried Rice contain alcohol?
Lemon Chicken with Egg Fried Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Chicken with Egg Fried Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Chicken with Egg Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Chicken with Egg Fried Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Chicken with Egg Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Chicken with Egg Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Chicken with Egg Fried Rice for free?
Yes! Since Lemon Chicken with Egg Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Chicken with Egg Fried Rice with water tracking feature?
Nutribit automatically calculates the water content of Lemon Chicken with Egg Fried Rice and adds it to your daily hydration log. Simply log Lemon Chicken with Egg Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Chicken with Egg Fried Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Chicken with Egg Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Chicken with Egg Fried Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Chicken with Egg Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Chicken with Egg Fried Rice
Total Carbohydrates in Lemon Chicken with Egg Fried Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon Chicken with Egg Fried Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon Chicken with Egg Fried Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon Chicken with Egg Fried Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon Chicken with Egg Fried Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon Chicken with Egg Fried Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon Chicken with Egg Fried Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon Chicken with Egg Fried Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon Chicken with Egg Fried Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon Chicken with Egg Fried Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon Chicken with Egg Fried Rice enhances brain function and helps improve memory and focus.
Glucose from Lemon Chicken with Egg Fried Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon Chicken with Egg Fried Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon Chicken with Egg Fried Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon Chicken with Egg Fried Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon Chicken with Egg Fried Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon Chicken with Egg Fried Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon Chicken with Egg Fried Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon Chicken with Egg Fried Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon Chicken with Egg Fried Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Lemon Chicken with Egg Fried Rice supports building and repairing tissues.
Builds and repairs tissues in Lemon Chicken with Egg Fried Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Chicken with Egg Fried Rice supports immune function.
Supports immune function in Lemon Chicken with Egg Fried Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Chicken with Egg Fried Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Chicken with Egg Fried Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Chicken with Egg Fried Rice provides energy.
Provides energy in Lemon Chicken with Egg Fried Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Chicken with Egg Fried Rice supports muscle growth and strength.
Supports muscle growth and strength in Lemon Chicken with Egg Fried Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Chicken with Egg Fried Rice helps in weight management.
Helps in weight management in Lemon Chicken with Egg Fried Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Chicken with Egg Fried Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Chicken with Egg Fried Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Chicken with Egg Fried Rice supports bone health.
Supports bone health in Lemon Chicken with Egg Fried Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Chicken with Egg Fried Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Chicken with Egg Fried Rice is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Chicken with Egg Fried Rice regulates blood sugar levels.
Regulates blood sugar levels in Lemon Chicken with Egg Fried Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lemon Chicken with Egg Fried Rice supports digestion.
Fiber in Lemon Chicken with Egg Fried Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lemon Chicken with Egg Fried Rice supports heart health.
Soluble fiber in Lemon Chicken with Egg Fried Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lemon Chicken with Egg Fried Rice aids in weight management.
Fiber-rich foods in Lemon Chicken with Egg Fried Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lemon Chicken with Egg Fried Rice regulates blood sugar.
Fiber in Lemon Chicken with Egg Fried Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lemon Chicken with Egg Fried Rice promotes gut health.
Fiber in Lemon Chicken with Egg Fried Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lemon Chicken with Egg Fried Rice lowers the risk of colon cancer.
A high-fiber diet from Lemon Chicken with Egg Fried Rice is linked to a reduced risk of colon cancer.
Fiber in Lemon Chicken with Egg Fried Rice improves skin health.
Fiber in Lemon Chicken with Egg Fried Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lemon Chicken with Egg Fried Rice helps lower blood pressure.
Adequate fiber in Lemon Chicken with Egg Fried Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lemon Chicken with Egg Fried Rice boosts immune function.
Fiber in Lemon Chicken with Egg Fried Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lemon Chicken with Egg Fried Rice reduces the risk of type 2 diabetes.
Fiber in Lemon Chicken with Egg Fried Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lemon Chicken with Egg Fried Rice supports fluid balance.
Maintains Fluid Balance in Lemon Chicken with Egg Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Chicken with Egg Fried Rice supports nerve function.
Supports Nerve Function in Lemon Chicken with Egg Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Chicken with Egg Fried Rice helps regulate blood pressure.
Regulates Blood Pressure in Lemon Chicken with Egg Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Chicken with Egg Fried Rice supports muscle function.
Aids Muscle Function in Lemon Chicken with Egg Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Chicken with Egg Fried Rice aids nutrient absorption.
Improves Nutrient Absorption in Lemon Chicken with Egg Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Chicken with Egg Fried Rice helps balance pH levels.
Balances pH Levels in Lemon Chicken with Egg Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Chicken with Egg Fried Rice supports bone health.
Supports Bone Health in Lemon Chicken with Egg Fried Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 704 calories?
The amount of exercise required to burn off 1 pack (microwaved) Lemon Chicken with Egg Fried Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.