Lemon Chicken with Egg Fried Rice

ASDA

Total Energy

703.6

kcal

67.74

% from carbs

15.18

% from protein

17.08

% from fats

In 1 pack (microwaved)

% daily value

Total Fat

13g

20%

Saturated

2.8g

14%

Sodium, Na

840mg

36.5%

Total Carbohydrates

116g

42.2%

Fiber

6.4g

22.9%

Sugars

25g

50%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Chicken with Egg Fried Rice

A typical serving 1 pack (microwaved) of Lemon Chicken with Egg Fried Rice (null grams) contains approximately 703.64 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Chicken with Egg Fried Rice depends on the ingredients and preparation method. On average, one serving 1 pack (microwaved) (null grams) of Lemon Chicken with Egg Fried Rice contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Chicken with Egg Fried Rice depends on the ingredients exists in it. On average, 1 pack (microwaved) of Lemon Chicken with Egg Fried Rice (about null grams) contains approximately 26 grams of protein.

On average, 1 pack (microwaved) (about null grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (microwaved) (about null grams) contains about 116 grams of carbohydrates.

Lemon Chicken with Egg Fried Rice contains approximately 6.4 grams of fiber in 1 pack (microwaved) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 704 calories?

The amount of exercise required to burn off 1 pack (microwaved) Lemon Chicken with Egg Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.