Mixed Vegetable Stir Fry

Coop

23.67

% from protein

65.31

% from carbs

65.31

% from fat

Mixed Vegetable Stir Fry Nutrients FAQs

Nutrients

What is the calorie content of Mixed Vegetable Stir Fry?

A typical serving 0.5 pack (160 grams) of Mixed Vegetable Stir Fry contains approximately 58 calories.

You can check the exact calorie content by logging Mixed Vegetable Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Vegetable Stir Fry have?

The amount of fat in Mixed Vegetable Stir Fry depends on the ingredients and preparation method. On average, one serving 0.5 pack (160 grams) of Mixed Vegetable Stir Fry contains approximately 0.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Vegetable Stir Fry have?

The protein content in Mixed Vegetable Stir Fry depends on the ingredients exists in it. On average, 0.5 pack (160 grams) of Mixed Vegetable Stir Fry contains approximately 2.9 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Vegetable Stir Fry, Download Nutribit app for healthier you!

How much sugar does a Mixed Vegetable Stir Fry have?

On average, 0.5 pack (160 grams) contains about 6.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Vegetable Stir Fry.

How Much carbohydrates (carbs) is in Mixed Vegetable Stir Fry?

The amount of carbohydrates (carbs) in Mixed Vegetable Stir Fry depends on its serving size and preparation. On average, 0.5 pack (160 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Vegetable Stir Fry.

How Much Fiber is in Mixed Vegetable Stir Fry?

Mixed Vegetable Stir Fry contains approximately 4.3 grams of fiber in 0.5 pack (160 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Vegetable Stir Fry for healthier you!

What vitamins and minerals are in a Mixed Vegetable Stir Fry?

Mixed Vegetable Stir Fry contains following minerals:

  • Mixed Vegetable Stir Fry has 20mg of Sodium, Na.

General

Does Mixed Vegetable Stir Fry contain caffeine?

Mixed Vegetable Stir Fry does not contain any caffeine.

Does Mixed Vegetable Stir Fry contain alcohol?

Mixed Vegetable Stir Fry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Vegetable Stir Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Vegetable Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Vegetable Stir Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Vegetable Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Vegetable Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Vegetable Stir Fry for free?

Yes! Since Mixed Vegetable Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Vegetable Stir Fry with water tracking feature?

Nutribit automatically calculates the water content of Mixed Vegetable Stir Fry and adds it to your daily hydration log. Simply log Mixed Vegetable Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Vegetable Stir Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Vegetable Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Vegetable Stir Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Vegetable Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Vegetable Stir Fry

Fiber in Mixed Vegetable Stir Fry supports digestion.

Fiber in Mixed Vegetable Stir Fry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mixed Vegetable Stir Fry supports heart health.

Soluble fiber in Mixed Vegetable Stir Fry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mixed Vegetable Stir Fry aids in weight management.

Fiber-rich foods in Mixed Vegetable Stir Fry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mixed Vegetable Stir Fry regulates blood sugar.

Fiber in Mixed Vegetable Stir Fry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mixed Vegetable Stir Fry promotes gut health.

Fiber in Mixed Vegetable Stir Fry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mixed Vegetable Stir Fry lowers the risk of colon cancer.

A high-fiber diet from Mixed Vegetable Stir Fry is linked to a reduced risk of colon cancer.

Fiber in Mixed Vegetable Stir Fry improves skin health.

Fiber in Mixed Vegetable Stir Fry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mixed Vegetable Stir Fry helps lower blood pressure.

Adequate fiber in Mixed Vegetable Stir Fry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mixed Vegetable Stir Fry boosts immune function.

Fiber in Mixed Vegetable Stir Fry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mixed Vegetable Stir Fry reduces the risk of type 2 diabetes.

Fiber in Mixed Vegetable Stir Fry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 58 calories?

The amount of exercise required to burn off 0.5 pack Mixed Vegetable Stir Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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