Petits pois et carottes
Common Food
21.79
% from protein71.46
% from carbs71.46
% from fatNutrition Facts
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Petits pois et carottes Nutrients FAQs
Nutrients
- Vitamin A:Petits pois et carottes has 7611.2 IU of Vitamin A.
- Vitamin B-6:Petits pois et carottes has 0.0696 mg of Vitamin B-6.
- Vitamin C:Petits pois et carottes has 6.48 mg of Vitamin C.
- Petits pois et carottes has 18.4mg of Calcium.
- Petits pois et carottes has 54.4mg of Sodium, Na.
- Petits pois et carottes has 126.4mg of Potassium, K.
- Petits pois et carottes has 0.752mg of Iron.
What is the calorie content of Petits pois et carottes?
A typical serving 80 gramme (80 grams) of Petits pois et carottes contains approximately 38 calories.
You can check the exact calorie content by logging Petits pois et carottes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Petits pois et carottes have?
The amount of fat in Petits pois et carottes depends on the ingredients and preparation method. On average, one serving 80 gramme (80 grams) of Petits pois et carottes contains approximately 0.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Petits pois et carottes have?
The protein content in Petits pois et carottes depends on the ingredients exists in it. On average, 80 gramme (80 grams) of Petits pois et carottes contains approximately 2.47 grams of protein.
Know your exact protein requirement and how much protein you get from Petits pois et carottes, Download Nutribit app for healthier you!
How much sugar does a Petits pois et carottes have?
On average, 80 gramme (80 grams) contains about 3.49 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petits pois et carottes.
How Much carbohydrates (carbs) is in Petits pois et carottes?
The amount of carbohydrates (carbs) in Petits pois et carottes depends on its serving size and preparation. On average, 80 gramme (80 grams) contains about 8.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Petits pois et carottes.
How Much Fiber is in Petits pois et carottes?
Petits pois et carottes contains approximately 2.48 grams of fiber in 80 gramme (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Petits pois et carottes for healthier you!
What vitamins and minerals are in a Petits pois et carottes?
Vitamins in Petits pois et carottes:
Petits pois et carottes contains following minerals:
General
Does Petits pois et carottes contain caffeine?
Petits pois et carottes does not contain any caffeine.
Does Petits pois et carottes contain alcohol?
Petits pois et carottes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Petits pois et carottes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petits pois et carottes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Petits pois et carottes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Petits pois et carottes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petits pois et carottes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Petits pois et carottes for free?
Yes! Since Petits pois et carottes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Petits pois et carottes with water tracking feature?
Nutribit automatically calculates the water content of Petits pois et carottes and adds it to your daily hydration log. Simply log Petits pois et carottes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Petits pois et carottes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Petits pois et carottes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Petits pois et carottes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Petits pois et carottes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Petits pois et carottes
Vitamin A in Petits pois et carottes supports eye health.
Vitamin A in Petits pois et carottes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Petits pois et carottes boosts immune function.
Vitamin A in Petits pois et carottes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Petits pois et carottes promotes healthy skin.
Vitamin A in Petits pois et carottes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Petits pois et carottes enhances reproductive health.
Vitamin A in Petits pois et carottes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Petits pois et carottes supports bone health.
Vitamin A in Petits pois et carottes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Petits pois et carottes reduces the risk of certain cancers.
Vitamin A in Petits pois et carottes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Petits pois et carottes promotes healthy development during pregnancy.
Vitamin A in Petits pois et carottes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Petits pois et carottes maintains healthy mucous membranes.
Vitamin A in Petits pois et carottes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Petits pois et carottes improves wound healing.
Vitamin A in Petits pois et carottes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Petits pois et carottes may reduce the risk of macular degeneration.
Vitamin A in Petits pois et carottes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 38 calories?
The amount of exercise required to burn off 80 gramme Petits pois et carottes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.