Tomato Chicken, Italian Inspired

Coop

Total Energy

203.7

kcal

8.84

% from carbs

62.25

% from protein

28.92

% from fats

In 215 g

% daily value

Total Fat

6.4g

9.8%

Saturated

1.1g

5.5%

Sodium, Na

300mg

13%

Total Carbohydrates

4.4g

1.6%

Fiber

2g

7.1%

Sugars

4.1g

8.2%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomato Chicken, Italian Inspired

A typical serving 0.5 pack of Tomato Chicken, Italian Inspired (215 grams) contains approximately 203.74 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomato Chicken, Italian Inspired depends on the ingredients and preparation method. On average, one serving 0.5 pack (215 grams) of Tomato Chicken, Italian Inspired contains approximately 6.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomato Chicken, Italian Inspired depends on the ingredients exists in it. On average, 0.5 pack of Tomato Chicken, Italian Inspired (about 215 grams) contains approximately 31 grams of protein.

On average, 0.5 pack (about 215 grams) contains about 4.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 215 grams) contains about 4.4 grams of carbohydrates.

Tomato Chicken, Italian Inspired contains approximately 2 grams of fiber in 0.5 pack (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 204 calories?

The amount of exercise required to burn off 0.5 pack Tomato Chicken, Italian Inspired

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.