Italian Style Sundried Tomato & Garlic Cous Cous
Coop
15.45
% from protein77.24
% from carbs77.24
% from fatNutrition Facts
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Italian Style Sundried Tomato & Garlic Cous Cous Nutrients FAQs
Nutrients
- Italian Style Sundried Tomato & Garlic Cous Cous has 252mg of Sodium, Na.
What is the calorie content of Italian Style Sundried Tomato & Garlic Cous Cous?
A typical serving 0.5 pack of Italian Style Sundried Tomato & Garlic Cous Cous contains approximately 204 calories.
You can check the exact calorie content by logging Italian Style Sundried Tomato & Garlic Cous Cous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Style Sundried Tomato & Garlic Cous Cous have?
The amount of fat in Italian Style Sundried Tomato & Garlic Cous Cous depends on the ingredients and preparation method. On average, one serving 0.5 pack of Italian Style Sundried Tomato & Garlic Cous Cous contains approximately 1.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Style Sundried Tomato & Garlic Cous Cous have?
The protein content in Italian Style Sundried Tomato & Garlic Cous Cous depends on the ingredients exists in it. On average, 0.5 pack of Italian Style Sundried Tomato & Garlic Cous Cous contains approximately 7.6 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Style Sundried Tomato & Garlic Cous Cous, Download Nutribit app for healthier you!
How much sugar does a Italian Style Sundried Tomato & Garlic Cous Cous have?
On average, 0.5 pack contains about 2.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Style Sundried Tomato & Garlic Cous Cous.
How Much carbohydrates (carbs) is in Italian Style Sundried Tomato & Garlic Cous Cous?
The amount of carbohydrates (carbs) in Italian Style Sundried Tomato & Garlic Cous Cous depends on its serving size and preparation. On average, 0.5 pack contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Style Sundried Tomato & Garlic Cous Cous.
How Much Fiber is in Italian Style Sundried Tomato & Garlic Cous Cous?
Italian Style Sundried Tomato & Garlic Cous Cous contains approximately 2.7 grams of fiber in 0.5 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Style Sundried Tomato & Garlic Cous Cous for healthier you!
What vitamins and minerals are in a Italian Style Sundried Tomato & Garlic Cous Cous?
Italian Style Sundried Tomato & Garlic Cous Cous contains following minerals:
General
Does Italian Style Sundried Tomato & Garlic Cous Cous contain caffeine?
Italian Style Sundried Tomato & Garlic Cous Cous does not contain any caffeine.
Does Italian Style Sundried Tomato & Garlic Cous Cous contain alcohol?
Italian Style Sundried Tomato & Garlic Cous Cous does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Style Sundried Tomato & Garlic Cous Cous?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Sundried Tomato & Garlic Cous Cous and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Style Sundried Tomato & Garlic Cous Cous quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Style Sundried Tomato & Garlic Cous Cous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Sundried Tomato & Garlic Cous Cous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Style Sundried Tomato & Garlic Cous Cous for free?
Yes! Since Italian Style Sundried Tomato & Garlic Cous Cous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Style Sundried Tomato & Garlic Cous Cous with water tracking feature?
Nutribit automatically calculates the water content of Italian Style Sundried Tomato & Garlic Cous Cous and adds it to your daily hydration log. Simply log Italian Style Sundried Tomato & Garlic Cous Cous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Style Sundried Tomato & Garlic Cous Cous as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Sundried Tomato & Garlic Cous Cous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Style Sundried Tomato & Garlic Cous Cous nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Style Sundried Tomato & Garlic Cous Cous data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Style Sundried Tomato & Garlic Cous Cous
Protein in Italian Style Sundried Tomato & Garlic Cous Cous supports building and repairing tissues.
Builds and repairs tissues in Italian Style Sundried Tomato & Garlic Cous Cous is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Style Sundried Tomato & Garlic Cous Cous supports immune function.
Supports immune function in Italian Style Sundried Tomato & Garlic Cous Cous is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Style Sundried Tomato & Garlic Cous Cous helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Style Sundried Tomato & Garlic Cous Cous is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Style Sundried Tomato & Garlic Cous Cous provides energy.
Provides energy in Italian Style Sundried Tomato & Garlic Cous Cous can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Style Sundried Tomato & Garlic Cous Cous supports muscle growth and strength.
Supports muscle growth and strength in Italian Style Sundried Tomato & Garlic Cous Cous is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Style Sundried Tomato & Garlic Cous Cous helps in weight management.
Helps in weight management in Italian Style Sundried Tomato & Garlic Cous Cous promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Style Sundried Tomato & Garlic Cous Cous aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Style Sundried Tomato & Garlic Cous Cous is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Style Sundried Tomato & Garlic Cous Cous supports bone health.
Supports bone health in Italian Style Sundried Tomato & Garlic Cous Cous plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Style Sundried Tomato & Garlic Cous Cous improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Style Sundried Tomato & Garlic Cous Cous is essential for the health and growth of hair, skin, and nails.
Protein in Italian Style Sundried Tomato & Garlic Cous Cous regulates blood sugar levels.
Regulates blood sugar levels in Italian Style Sundried Tomato & Garlic Cous Cous helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 204 calories?
The amount of exercise required to burn off 0.5 pack Italian Style Sundried Tomato & Garlic Cous Cous
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.