Italian Style Tomato & Vegetable

Lazuppa

Total Energy

68.3

kcal

70.85

% from carbs

21.9

% from protein

7.25

% from fats

In 270 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.5g

2.5%

Sodium, Na

824mg

35.8%

Total Carbohydrates

11g

4%

Fiber

3.3g

11.8%

Sugars

4.7g

9.4%

Protein

3.4g

6.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Style Tomato & Vegetable

A typical serving 270 g of Italian Style Tomato & Vegetable (270 grams) contains approximately 68.31 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Style Tomato & Vegetable depends on the ingredients and preparation method. On average, one serving 270 g (270 grams) of Italian Style Tomato & Vegetable contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Style Tomato & Vegetable depends on the ingredients exists in it. On average, 270 g of Italian Style Tomato & Vegetable (about 270 grams) contains approximately 3.4 grams of protein.

On average, 270 g (about 270 grams) contains about 4.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 270 g (about 270 grams) contains about 11 grams of carbohydrates.

Italian Style Tomato & Vegetable contains approximately 3.3 grams of fiber in 270 g (about 270 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 68 calories?

The amount of exercise required to burn off 270 g Italian Style Tomato & Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.