Italian Tomato Vegetable Soup

Little Pot Soup

23.76

% from protein

67.33

% from carbs

67.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35.8 g(36g)
Amount per serving
Calories
12.6
% Daily value*
Total Fat 0.1 g
0.2%
Sodium, Na 18.6 mg
0.8%
Total Carbohydrates 2.1 g
0.8%
Fiber 0.5 g
1.8%
Protein 0.8 g
1.5%
Vitamin A 143.8 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.7 mg
Calcium 5 mg
Iron 0.1 mg

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Italian Tomato Vegetable Soup Nutrients FAQs

Nutrients

What is the calorie content of Italian Tomato Vegetable Soup?

A typical serving 8 oz (286 grams) of Italian Tomato Vegetable Soup contains approximately 101 calories.

You can check the exact calorie content by logging Italian Tomato Vegetable Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Tomato Vegetable Soup have?

The amount of fat in Italian Tomato Vegetable Soup depends on the ingredients and preparation method. On average, one serving 8 oz (286 grams) of Italian Tomato Vegetable Soup contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Tomato Vegetable Soup have?

The protein content in Italian Tomato Vegetable Soup depends on the ingredients exists in it. On average, 8 oz (286 grams) of Italian Tomato Vegetable Soup contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Tomato Vegetable Soup, Download Nutribit app for healthier you!

How much sugar does a Italian Tomato Vegetable Soup have?

On average, 8 oz (286 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Tomato Vegetable Soup.

How Much carbohydrates (carbs) is in Italian Tomato Vegetable Soup?

The amount of carbohydrates (carbs) in Italian Tomato Vegetable Soup depends on its serving size and preparation. On average, 8 oz (286 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Tomato Vegetable Soup.

How Much Fiber is in Italian Tomato Vegetable Soup?

Italian Tomato Vegetable Soup contains approximately 4 grams of fiber in 8 oz (286 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Tomato Vegetable Soup for healthier you!

What vitamins and minerals are in a Italian Tomato Vegetable Soup?

Vitamins in Italian Tomato Vegetable Soup:

  • Vitamin A:Italian Tomato Vegetable Soup has 1150 IU of Vitamin A.
  • Vitamin C:Italian Tomato Vegetable Soup has 13.2 mg of Vitamin C.

Italian Tomato Vegetable Soup contains following minerals:

  • Italian Tomato Vegetable Soup has 40mg of Calcium.
  • Italian Tomato Vegetable Soup has 149mg of Sodium, Na.
  • Italian Tomato Vegetable Soup has 0.72mg of Iron.

General

Does Italian Tomato Vegetable Soup contain caffeine?

Italian Tomato Vegetable Soup does not contain any caffeine.

Does Italian Tomato Vegetable Soup contain alcohol?

Italian Tomato Vegetable Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Tomato Vegetable Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Tomato Vegetable Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Tomato Vegetable Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Tomato Vegetable Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Tomato Vegetable Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Tomato Vegetable Soup for free?

Yes absolutely, Since Italian Tomato Vegetable Soup does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Tomato Vegetable Soup with water tracking feature?

Italian Tomato Vegetable Soup does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Italian Tomato Vegetable Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Tomato Vegetable Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Tomato Vegetable Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Tomato Vegetable Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Tomato Vegetable Soup

Vitamin A in Italian Tomato Vegetable Soup supports eye health.

Vitamin A in Italian Tomato Vegetable Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Italian Tomato Vegetable Soup boosts immune function.

Vitamin A in Italian Tomato Vegetable Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Italian Tomato Vegetable Soup promotes healthy skin.

Vitamin A in Italian Tomato Vegetable Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Italian Tomato Vegetable Soup enhances reproductive health.

Vitamin A in Italian Tomato Vegetable Soup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Italian Tomato Vegetable Soup supports bone health.

Vitamin A in Italian Tomato Vegetable Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Italian Tomato Vegetable Soup reduces the risk of certain cancers.

Vitamin A in Italian Tomato Vegetable Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Italian Tomato Vegetable Soup promotes healthy development during pregnancy.

Vitamin A in Italian Tomato Vegetable Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Italian Tomato Vegetable Soup maintains healthy mucous membranes.

Vitamin A in Italian Tomato Vegetable Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Italian Tomato Vegetable Soup improves wound healing.

Vitamin A in Italian Tomato Vegetable Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Italian Tomato Vegetable Soup may reduce the risk of macular degeneration.

Vitamin A in Italian Tomato Vegetable Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 101 calories?

The amount of exercise required to burn off 8 oz Italian Tomato Vegetable Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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