Italian Style Spinach Tomato Soup

Italian, Dinner

Total Energy

150

kcal

55.17

% from carbs

13.79

% from protein

31.03

% from fats

In 250 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

50mg

2.2%

Potassium, K

600mg

12.8%

Total Carbohydrates

20g

7.3%

Fiber

4g

14.3%

Sugars

10g

20%

Starch

5g

Protein

5g

10%

Water

200g

Sucrose

10g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

40mg

Vitamin E

1MG_ATE

Biotin

5UG

Folic acid

50UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Italian Style Spinach Tomato Soup

A typical serving 1 bowl of Italian Style Spinach Tomato Soup (250 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Style Spinach Tomato Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Italian Style Spinach Tomato Soup contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Style Spinach Tomato Soup depends on the ingredients exists in it. On average, 1 bowl of Italian Style Spinach Tomato Soup (about 250 grams) contains approximately 5 grams of protein.

On average, 1 bowl (about 250 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 20 grams of carbohydrates.

Italian Style Spinach Tomato Soup contains approximately 4 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Spinach Tomato Soup Italian Style

Dinner, Vegetarian

150 kcal

Potato Tomato & Spinach Soup

Souplantation & Sweet Tomatoes

150 kcal

Spinach and Tomato Soup

Soup, Rich in vitamins, low in fat

80 kcal

Italian Tomato Asiago Soup

Central Market H-E-B

140 kcal

Italian Tomato Soup Mix

Proti-15

90 kcal

Italian Tomato Vegetable Soup

Little Pot Soup

101 kcal

Soup, Italian Tomato Vegetable

Russell St. Deli

101 kcal

Italian Tomato & Basil Soup

Morrisons

93 kcal

Italian Tomato & Mascarpone Soup

Morrisons

150 kcal

Italian Style Tomato & Vegetable

Lazuppa

68 kcal

Sauce, Italian Style Tomato

Ahold

20 kcal

Italian Style Tomato Product

Food Club

25 kcal

Tomato Sauce, Italian Style

Meijer

20 kcal

Italian Style Tomato Paste

Fareway

25 kcal

Wedding with Meatballs & Spinach Soup, Hearty Italian Style

Campbell's Chunky

160 kcal

Italian-Style Wedding Soup with Turkey Meatballs & Spinach

Campbell's

220 kcal

Italian-Style Wedding with Turkey Meatballs & Spinach Soup

Campbell's

220 kcal

Soup, Tuscan-Style Tomato

Sensations by Compliments

180 kcal

Mexican Style Tomato Soup

Campbell's

110 kcal

Italian Style Wedding Soup

Common Food

140 kcal

Soup, Italian-Style Wedding

Campbell's

130 kcal

Soup, Wedding, Italian Style

Campbell's

110 kcal

Wedding Soup, Italian Style

Taste of Inspirations

140 kcal

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Italian Style Spinach Tomato Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.