Italian Style Spinach Tomato Soup

Italian, Dinner

13.79

% from protein

55.17

% from carbs

55.17

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
150
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 50 mg
2.2%

Potassium, K 600 mg
12.8%

Total Carbohydrates 20 g
7.3%

Fiber 4 g
14.3%

Sugars 10 g
20%

Starch 5 g

Protein 5 g
10%

Water 200 g

Vitamin A, RAE 200 UG

Vitamin E 1 MG_ATE

Vitamin C 40 mg

Biotin 5 UG

Folic acid 50 UG

Calcium 100 mg

Iron 2 mg

Magnesium 30 mg

Zinc 1 mg

Sucrose 10 g

Italian Style Spinach Tomato Soup Nutrients FAQs

Nutrients

What is the calorie content of Italian Style Spinach Tomato Soup?

A typical serving 1 bowl (250 grams) of Italian Style Spinach Tomato Soup contains approximately 150 calories.

You can check the exact calorie content by logging Italian Style Spinach Tomato Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Style Spinach Tomato Soup have?

The amount of fat in Italian Style Spinach Tomato Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Italian Style Spinach Tomato Soup contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Style Spinach Tomato Soup have?

The protein content in Italian Style Spinach Tomato Soup depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Italian Style Spinach Tomato Soup contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Style Spinach Tomato Soup, Download Nutribit app for healthier you!

How much sugar does a Italian Style Spinach Tomato Soup have?

On average, 1 bowl (250 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Style Spinach Tomato Soup.

How Much carbohydrates (carbs) is in Italian Style Spinach Tomato Soup?

The amount of carbohydrates (carbs) in Italian Style Spinach Tomato Soup depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Style Spinach Tomato Soup.

How Much Fiber is in Italian Style Spinach Tomato Soup?

Italian Style Spinach Tomato Soup contains approximately 4 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Style Spinach Tomato Soup for healthier you!

What vitamins and minerals are in a Italian Style Spinach Tomato Soup?

Vitamins in Italian Style Spinach Tomato Soup:

  • Vitamin C:Italian Style Spinach Tomato Soup has 40 mg of Vitamin C.

Italian Style Spinach Tomato Soup contains following minerals:

  • Italian Style Spinach Tomato Soup has 100mg of Calcium.
  • Italian Style Spinach Tomato Soup has 50mg of Sodium, Na.
  • Italian Style Spinach Tomato Soup has 600mg of Potassium, K.
  • Italian Style Spinach Tomato Soup has 2mg of Iron.

General

Does Italian Style Spinach Tomato Soup contain caffeine?

Italian Style Spinach Tomato Soup does not contain any caffeine.

Does Italian Style Spinach Tomato Soup contain alcohol?

Italian Style Spinach Tomato Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Style Spinach Tomato Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Spinach Tomato Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Style Spinach Tomato Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Style Spinach Tomato Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Spinach Tomato Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Style Spinach Tomato Soup for free?

Yes! Since Italian Style Spinach Tomato Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Style Spinach Tomato Soup with water tracking feature?

Nutribit automatically calculates the water content of Italian Style Spinach Tomato Soup and adds it to your daily hydration log. Simply log Italian Style Spinach Tomato Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Style Spinach Tomato Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Spinach Tomato Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Style Spinach Tomato Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Style Spinach Tomato Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Style Spinach Tomato Soup

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Italian Style Spinach Tomato Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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