Beef & Kale Hotpot with Sweet Potato
Men's Health Kitchen
27.32
% from protein45.83
% from carbs45.83
% from fatNutrition Facts
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Beef & Kale Hotpot with Sweet Potato Nutrients FAQs
Nutrients
- Beef & Kale Hotpot with Sweet Potato has 640mg of Sodium, Na.
What is the calorie content of Beef & Kale Hotpot with Sweet Potato?
A typical serving 1 pack microwaved (399 grams) of Beef & Kale Hotpot with Sweet Potato contains approximately 381 calories.
You can check the exact calorie content by logging Beef & Kale Hotpot with Sweet Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef & Kale Hotpot with Sweet Potato have?
The amount of fat in Beef & Kale Hotpot with Sweet Potato depends on the ingredients and preparation method. On average, one serving 1 pack microwaved (399 grams) of Beef & Kale Hotpot with Sweet Potato contains approximately 10.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef & Kale Hotpot with Sweet Potato have?
The protein content in Beef & Kale Hotpot with Sweet Potato depends on the ingredients exists in it. On average, 1 pack microwaved (399 grams) of Beef & Kale Hotpot with Sweet Potato contains approximately 24.5 grams of protein.
Know your exact protein requirement and how much protein you get from Beef & Kale Hotpot with Sweet Potato, Download Nutribit app for healthier you!
How much sugar does a Beef & Kale Hotpot with Sweet Potato have?
On average, 1 pack microwaved (399 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef & Kale Hotpot with Sweet Potato.
How Much carbohydrates (carbs) is in Beef & Kale Hotpot with Sweet Potato?
The amount of carbohydrates (carbs) in Beef & Kale Hotpot with Sweet Potato depends on its serving size and preparation. On average, 1 pack microwaved (399 grams) contains about 41.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef & Kale Hotpot with Sweet Potato.
How Much Fiber is in Beef & Kale Hotpot with Sweet Potato?
Beef & Kale Hotpot with Sweet Potato contains approximately 10.4 grams of fiber in 1 pack microwaved (399 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef & Kale Hotpot with Sweet Potato for healthier you!
What vitamins and minerals are in a Beef & Kale Hotpot with Sweet Potato?
Beef & Kale Hotpot with Sweet Potato contains following minerals:
General
Does Beef & Kale Hotpot with Sweet Potato contain caffeine?
Beef & Kale Hotpot with Sweet Potato does not contain any caffeine.
Does Beef & Kale Hotpot with Sweet Potato contain alcohol?
Beef & Kale Hotpot with Sweet Potato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef & Kale Hotpot with Sweet Potato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & Kale Hotpot with Sweet Potato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef & Kale Hotpot with Sweet Potato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef & Kale Hotpot with Sweet Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & Kale Hotpot with Sweet Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef & Kale Hotpot with Sweet Potato for free?
Yes! Since Beef & Kale Hotpot with Sweet Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef & Kale Hotpot with Sweet Potato with water tracking feature?
Nutribit automatically calculates the water content of Beef & Kale Hotpot with Sweet Potato and adds it to your daily hydration log. Simply log Beef & Kale Hotpot with Sweet Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef & Kale Hotpot with Sweet Potato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef & Kale Hotpot with Sweet Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef & Kale Hotpot with Sweet Potato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef & Kale Hotpot with Sweet Potato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef & Kale Hotpot with Sweet Potato
Protein in Beef & Kale Hotpot with Sweet Potato supports building and repairing tissues.
Builds and repairs tissues in Beef & Kale Hotpot with Sweet Potato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef & Kale Hotpot with Sweet Potato supports immune function.
Supports immune function in Beef & Kale Hotpot with Sweet Potato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef & Kale Hotpot with Sweet Potato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef & Kale Hotpot with Sweet Potato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef & Kale Hotpot with Sweet Potato provides energy.
Provides energy in Beef & Kale Hotpot with Sweet Potato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef & Kale Hotpot with Sweet Potato supports muscle growth and strength.
Supports muscle growth and strength in Beef & Kale Hotpot with Sweet Potato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef & Kale Hotpot with Sweet Potato helps in weight management.
Helps in weight management in Beef & Kale Hotpot with Sweet Potato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef & Kale Hotpot with Sweet Potato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef & Kale Hotpot with Sweet Potato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef & Kale Hotpot with Sweet Potato supports bone health.
Supports bone health in Beef & Kale Hotpot with Sweet Potato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef & Kale Hotpot with Sweet Potato improves skin, hair, and nails.
Improves skin, hair, and nails in Beef & Kale Hotpot with Sweet Potato is essential for the health and growth of hair, skin, and nails.
Protein in Beef & Kale Hotpot with Sweet Potato regulates blood sugar levels.
Regulates blood sugar levels in Beef & Kale Hotpot with Sweet Potato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beef & Kale Hotpot with Sweet Potato supports digestion.
Fiber in Beef & Kale Hotpot with Sweet Potato aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beef & Kale Hotpot with Sweet Potato supports heart health.
Soluble fiber in Beef & Kale Hotpot with Sweet Potato can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beef & Kale Hotpot with Sweet Potato aids in weight management.
Fiber-rich foods in Beef & Kale Hotpot with Sweet Potato increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beef & Kale Hotpot with Sweet Potato regulates blood sugar.
Fiber in Beef & Kale Hotpot with Sweet Potato helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beef & Kale Hotpot with Sweet Potato promotes gut health.
Fiber in Beef & Kale Hotpot with Sweet Potato acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beef & Kale Hotpot with Sweet Potato lowers the risk of colon cancer.
A high-fiber diet from Beef & Kale Hotpot with Sweet Potato is linked to a reduced risk of colon cancer.
Fiber in Beef & Kale Hotpot with Sweet Potato improves skin health.
Fiber in Beef & Kale Hotpot with Sweet Potato helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beef & Kale Hotpot with Sweet Potato helps lower blood pressure.
Adequate fiber in Beef & Kale Hotpot with Sweet Potato may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beef & Kale Hotpot with Sweet Potato boosts immune function.
Fiber in Beef & Kale Hotpot with Sweet Potato supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beef & Kale Hotpot with Sweet Potato reduces the risk of type 2 diabetes.
Fiber in Beef & Kale Hotpot with Sweet Potato can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beef & Kale Hotpot with Sweet Potato supports fluid balance.
Maintains Fluid Balance in Beef & Kale Hotpot with Sweet Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef & Kale Hotpot with Sweet Potato supports nerve function.
Supports Nerve Function in Beef & Kale Hotpot with Sweet Potato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef & Kale Hotpot with Sweet Potato helps regulate blood pressure.
Regulates Blood Pressure in Beef & Kale Hotpot with Sweet Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef & Kale Hotpot with Sweet Potato supports muscle function.
Aids Muscle Function in Beef & Kale Hotpot with Sweet Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef & Kale Hotpot with Sweet Potato aids nutrient absorption.
Improves Nutrient Absorption in Beef & Kale Hotpot with Sweet Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef & Kale Hotpot with Sweet Potato helps balance pH levels.
Balances pH Levels in Beef & Kale Hotpot with Sweet Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef & Kale Hotpot with Sweet Potato supports bone health.
Supports Bone Health in Beef & Kale Hotpot with Sweet Potato helps retain calcium and prevent the loss of bone density over time.
How to burn 381 calories?
The amount of exercise required to burn off 1 pack microwaved Beef & Kale Hotpot with Sweet Potato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.