Beef & Kale Hotpot with Sweet Potato

Men's Health Kitchen

Total Energy

381

kcal

45.83

% from carbs

27.32

% from protein

26.85

% from fats

In 399 g

% daily value

Total Fat

10.7g

16.5%

Saturated

3.7g

18.5%

Sodium, Na

640mg

27.8%

Total Carbohydrates

41.1g

14.9%

Fiber

10.4g

37.1%

Sugars

15g

30%

Protein

24.5g

49%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef & Kale Hotpot with Sweet Potato

A typical serving 1 pack microwaved of Beef & Kale Hotpot with Sweet Potato (399 grams) contains approximately 380.96 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef & Kale Hotpot with Sweet Potato depends on the ingredients and preparation method. On average, one serving 1 pack microwaved (399 grams) of Beef & Kale Hotpot with Sweet Potato contains approximately 10.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef & Kale Hotpot with Sweet Potato depends on the ingredients exists in it. On average, 1 pack microwaved of Beef & Kale Hotpot with Sweet Potato (about 399 grams) contains approximately 24.5 grams of protein.

On average, 1 pack microwaved (about 399 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack microwaved (about 399 grams) contains about 41.1 grams of carbohydrates.

Beef & Kale Hotpot with Sweet Potato contains approximately 10.4 grams of fiber in 1 pack microwaved (about 399 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 381 calories?

The amount of exercise required to burn off 1 pack microwaved Beef & Kale Hotpot with Sweet Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.