Chowder, Sweet Potato + Kale

Herban Fresh

7.8

% from protein

70.24

% from carbs

70.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
100
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Sodium, Na 440 mg
19.1%
Potassium, K 600 mg
12.8%
Total Carbohydrates 18 g
6.5%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 2 g
4%
Vitamin D (D2 + D3) 0 UG
Calcium 50 mg
Iron 0.7 mg
Sugars, added 0 g

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Chowder, Sweet Potato + Kale Nutrients FAQs

Nutrients

What is the calorie content of Chowder, Sweet Potato + Kale?

A typical serving 1 cup (245 grams) of Chowder, Sweet Potato + Kale contains approximately 100 calories.

You can check the exact calorie content by logging Chowder, Sweet Potato + Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chowder, Sweet Potato + Kale have?

The amount of fat in Chowder, Sweet Potato + Kale depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Chowder, Sweet Potato + Kale contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chowder, Sweet Potato + Kale have?

The protein content in Chowder, Sweet Potato + Kale depends on the ingredients exists in it. On average, 1 cup (245 grams) of Chowder, Sweet Potato + Kale contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Chowder, Sweet Potato + Kale, Download Nutribit app for healthier you!

How much sugar does a Chowder, Sweet Potato + Kale have?

On average, 1 cup (245 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chowder, Sweet Potato + Kale.

How Much carbohydrates (carbs) is in Chowder, Sweet Potato + Kale?

The amount of carbohydrates (carbs) in Chowder, Sweet Potato + Kale depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chowder, Sweet Potato + Kale.

How Much Fiber is in Chowder, Sweet Potato + Kale?

Chowder, Sweet Potato + Kale contains approximately 2 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chowder, Sweet Potato + Kale for healthier you!

What vitamins and minerals are in a Chowder, Sweet Potato + Kale?

Chowder, Sweet Potato + Kale contains following minerals:

  • Chowder, Sweet Potato + Kale has 50mg of Calcium.
  • Chowder, Sweet Potato + Kale has 440mg of Sodium, Na.
  • Chowder, Sweet Potato + Kale has 600mg of Potassium, K.
  • Chowder, Sweet Potato + Kale has 0.7mg of Iron.

General

Does Chowder, Sweet Potato + Kale contain caffeine?

Chowder, Sweet Potato + Kale does not contain any caffeine.

Does Chowder, Sweet Potato + Kale contain alcohol?

Chowder, Sweet Potato + Kale does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chowder, Sweet Potato + Kale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chowder, Sweet Potato + Kale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chowder, Sweet Potato + Kale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chowder, Sweet Potato + Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chowder, Sweet Potato + Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chowder, Sweet Potato + Kale for free?

Yes! Since Chowder, Sweet Potato + Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chowder, Sweet Potato + Kale with water tracking feature?

Nutribit automatically calculates the water content of Chowder, Sweet Potato + Kale and adds it to your daily hydration log. Simply log Chowder, Sweet Potato + Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chowder, Sweet Potato + Kale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chowder, Sweet Potato + Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chowder, Sweet Potato + Kale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chowder, Sweet Potato + Kale data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chowder, Sweet Potato + Kale

Sodium, Na in Chowder, Sweet Potato + Kale supports fluid balance.

Maintains Fluid Balance in Chowder, Sweet Potato + Kale helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chowder, Sweet Potato + Kale supports nerve function.

Supports Nerve Function in Chowder, Sweet Potato + Kale helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chowder, Sweet Potato + Kale helps regulate blood pressure.

Regulates Blood Pressure in Chowder, Sweet Potato + Kale helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chowder, Sweet Potato + Kale supports muscle function.

Aids Muscle Function in Chowder, Sweet Potato + Kale helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chowder, Sweet Potato + Kale aids nutrient absorption.

Improves Nutrient Absorption in Chowder, Sweet Potato + Kale assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chowder, Sweet Potato + Kale helps balance pH levels.

Balances pH Levels in Chowder, Sweet Potato + Kale helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chowder, Sweet Potato + Kale supports bone health.

Supports Bone Health in Chowder, Sweet Potato + Kale helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Chowder, Sweet Potato + Kale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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