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Chicken & Kale with Sweet Potato

Stew Leonard's

110

kcal Energy

45.4%

% from carbs

34.9%

% from protein

19.7%

% from fats

In 245 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g
Calories
110

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 720 mg
31.3%
Total Carbohydrates 13 g
4.7%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 10 g
20%
Iron 1.08 mg
6%
Vitamin A, IU 2500 IU
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Kale with Sweet Potato

Nutrients

What is the calorie content of Chicken & Kale with Sweet Potato?

A typical serving 1 cup of Chicken & Kale with Sweet Potato (245 grams) contains approximately 110 calories. You can check the exact calorie content by logging Chicken & Kale with Sweet Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken & Kale with Sweet Potato have?

The amount of fat in Chicken & Kale with Sweet Potato depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Chicken & Kale with Sweet Potato contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken & Kale with Sweet Potato have?

The protein content in Chicken & Kale with Sweet Potato depends on the ingredients exists in it. On average, 1 cup of Chicken & Kale with Sweet Potato (about 245 grams) contains approximately 10 grams of protein.

Is Chicken & Kale with Sweet Potato a good source of protein?

The protein content in Chicken & Kale with Sweet Potato depends on the ingredients exists in it. On average, 1 cup of Chicken & Kale with Sweet Potato (about 245 grams) contains approximately 10 grams of protein.

How much sugar does a Chicken & Kale with Sweet Potato have?

On average, 1 cup (about 245 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chicken & Kale with Sweet Potato contain added sugar?

On average, 1 cup (about 245 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chicken & Kale with Sweet Potato?

On average, 1 cup (about 245 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Chicken & Kale with Sweet Potato?

Chicken & Kale with Sweet Potato contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chicken & Kale with Sweet Potato?

Chicken & Kale with Sweet Potato contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chicken & Kale with Sweet Potato suitable for vegans?

Chicken & Kale with Sweet Potato contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chicken & Kale with Sweet Potato contain caffeine?

Chicken & Kale with Sweet Potato contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chicken & Kale with Sweet Potato contain alcohol?

Chicken & Kale with Sweet Potato contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chicken & Kale with Sweet Potato healthier?

Chicken & Kale with Sweet Potato contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chicken & Kale with Sweet Potato in Nutribit?

Chicken & Kale with Sweet Potato contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chicken & Kale with Sweet Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Kale with Sweet Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken & Kale with Sweet Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken & Kale with Sweet Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Kale with Sweet Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken & Kale with Sweet Potato for free?

Yes! Since Chicken & Kale with Sweet Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken & Kale with Sweet Potato with water tracking feature?

Nutribit automatically calculates the water content of Chicken & Kale with Sweet Potato and adds it to your daily hydration log. Simply log Chicken & Kale with Sweet Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken & Kale with Sweet Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Kale with Sweet Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken & Kale with Sweet Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken & Kale with Sweet Potato data can be accessed offline in the Nutribit app anytime anywhere!