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Chowder, Sweet Potato Kale

Whole Foods Market

120

kcal Energy

76.2%

% from carbs

9.5%

% from protein

14.3%

% from fats

In 226 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226 g
Calories
120

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 70 mg
3%
Total Carbohydrates 24 g
8.7%
Fiber 4 g
14.3%
Sugars 5 g
10%
Protein 3 g
6%
Iron 1.44 mg
8%
Vitamin A, IU 3700 IU
Vitamin C, total ascorbic acid 30 mg
Calcium, Ca 78 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chowder, Sweet Potato Kale

Nutrients

What is the calorie content of Chowder, Sweet Potato Kale?

A typical serving 1 cup of Chowder, Sweet Potato Kale (226 grams) contains approximately 120 calories. You can check the exact calorie content by logging Chowder, Sweet Potato Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chowder, Sweet Potato Kale have?

The amount of fat in Chowder, Sweet Potato Kale depends on the ingredients and preparation method. On average, one serving 1 cup (226 grams) of Chowder, Sweet Potato Kale contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chowder, Sweet Potato Kale have?

The protein content in Chowder, Sweet Potato Kale depends on the ingredients exists in it. On average, 1 cup of Chowder, Sweet Potato Kale (about 226 grams) contains approximately 3 grams of protein.

Is Chowder, Sweet Potato Kale a good source of protein?

The protein content in Chowder, Sweet Potato Kale depends on the ingredients exists in it. On average, 1 cup of Chowder, Sweet Potato Kale (about 226 grams) contains approximately 3 grams of protein.

How much sugar does a Chowder, Sweet Potato Kale have?

On average, 1 cup (about 226 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chowder, Sweet Potato Kale contain added sugar?

On average, 1 cup (about 226 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chowder, Sweet Potato Kale?

On average, 1 cup (about 226 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Chowder, Sweet Potato Kale?

Chowder, Sweet Potato Kale contains approximately 4 grams of fiber in 1 cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chowder, Sweet Potato Kale?

Chowder, Sweet Potato Kale contains approximately 4 grams of fiber in 1 cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chowder, Sweet Potato Kale suitable for vegans?

Chowder, Sweet Potato Kale contains approximately 4 grams of fiber in 1 cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chowder, Sweet Potato Kale contain caffeine?

Chowder, Sweet Potato Kale contains approximately 4 grams of fiber in 1 cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chowder, Sweet Potato Kale contain alcohol?

Chowder, Sweet Potato Kale contains approximately 4 grams of fiber in 1 cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chowder, Sweet Potato Kale healthier?

Chowder, Sweet Potato Kale contains approximately 4 grams of fiber in 1 cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chowder, Sweet Potato Kale in Nutribit?

Chowder, Sweet Potato Kale contains approximately 4 grams of fiber in 1 cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chowder, Sweet Potato Kale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chowder, Sweet Potato Kale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chowder, Sweet Potato Kale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chowder, Sweet Potato Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chowder, Sweet Potato Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chowder, Sweet Potato Kale for free?

Yes! Since Chowder, Sweet Potato Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chowder, Sweet Potato Kale with water tracking feature?

Nutribit automatically calculates the water content of Chowder, Sweet Potato Kale and adds it to your daily hydration log. Simply log Chowder, Sweet Potato Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chowder, Sweet Potato Kale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chowder, Sweet Potato Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chowder, Sweet Potato Kale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chowder, Sweet Potato Kale data can be accessed offline in the Nutribit app anytime anywhere!