Beef Sweet Potato Scramble

Snap Kitchen Grocery

37.54

% from protein

17.6

% from carbs

17.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Cholesterol 0.9 mg
0.3%

Sodium, Na 2.4 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Vitamin A 15.9 IU

Vitamin C 0.4 mg

Calcium 0.4 mg

Iron 0 mg

Beef Sweet Potato Scramble Nutrients FAQs

Nutrients

What is the calorie content of Beef Sweet Potato Scramble?

A typical serving 283.5 g (283.5 grams) of Beef Sweet Potato Scramble contains approximately 340 calories.

You can check the exact calorie content by logging Beef Sweet Potato Scramble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Sweet Potato Scramble have?

The amount of fat in Beef Sweet Potato Scramble depends on the ingredients and preparation method. On average, one serving 283.5 g (283.5 grams) of Beef Sweet Potato Scramble contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Sweet Potato Scramble have?

The protein content in Beef Sweet Potato Scramble depends on the ingredients exists in it. On average, 283.5 g (283.5 grams) of Beef Sweet Potato Scramble contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Sweet Potato Scramble, Download Nutribit app for healthier you!

How much sugar does a Beef Sweet Potato Scramble have?

On average, 283.5 g (283.5 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Sweet Potato Scramble.

How Much carbohydrates (carbs) is in Beef Sweet Potato Scramble?

The amount of carbohydrates (carbs) in Beef Sweet Potato Scramble depends on its serving size and preparation. On average, 283.5 g (283.5 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Sweet Potato Scramble.

How Much Fiber is in Beef Sweet Potato Scramble?

Beef Sweet Potato Scramble contains approximately 3 grams of fiber in 283.5 g (283.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Sweet Potato Scramble for healthier you!

What vitamins and minerals are in a Beef Sweet Potato Scramble?

Vitamins in Beef Sweet Potato Scramble:

  • Vitamin A:Beef Sweet Potato Scramble has 4500 IU of Vitamin A.
  • Vitamin C:Beef Sweet Potato Scramble has 126 mg of Vitamin C.

Beef Sweet Potato Scramble contains following minerals:

  • Beef Sweet Potato Scramble has 104mg of Calcium.
  • Beef Sweet Potato Scramble has 670mg of Sodium, Na.
  • Beef Sweet Potato Scramble has 4.5mg of Iron.

General

Does Beef Sweet Potato Scramble contain caffeine?

Beef Sweet Potato Scramble does not contain any caffeine.

Does Beef Sweet Potato Scramble contain alcohol?

Beef Sweet Potato Scramble does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Sweet Potato Scramble?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Sweet Potato Scramble and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Sweet Potato Scramble quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Sweet Potato Scramble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Sweet Potato Scramble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Sweet Potato Scramble for free?

Yes! Since Beef Sweet Potato Scramble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Sweet Potato Scramble with water tracking feature?

Nutribit automatically calculates the water content of Beef Sweet Potato Scramble and adds it to your daily hydration log. Simply log Beef Sweet Potato Scramble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Sweet Potato Scramble as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Sweet Potato Scramble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Sweet Potato Scramble nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Sweet Potato Scramble data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Sweet Potato Scramble

Protein and Vitamin A in Beef Sweet Potato Scramble supports bone health.

  • Protein in Beef Sweet Potato Scramble plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Beef Sweet Potato Scramble contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Beef Sweet Potato Scramble supports building and repairing tissues.

Builds and repairs tissues in Beef Sweet Potato Scramble is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Sweet Potato Scramble supports immune function.

Supports immune function in Beef Sweet Potato Scramble is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Sweet Potato Scramble helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Sweet Potato Scramble is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Sweet Potato Scramble provides energy.

Provides energy in Beef Sweet Potato Scramble can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Sweet Potato Scramble supports muscle growth and strength.

Supports muscle growth and strength in Beef Sweet Potato Scramble is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Sweet Potato Scramble helps in weight management.

Helps in weight management in Beef Sweet Potato Scramble promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Sweet Potato Scramble aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Sweet Potato Scramble is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Sweet Potato Scramble improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Sweet Potato Scramble is essential for the health and growth of hair, skin, and nails.

Protein in Beef Sweet Potato Scramble regulates blood sugar levels.

Regulates blood sugar levels in Beef Sweet Potato Scramble helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Beef Sweet Potato Scramble supports eye health.

Vitamin A in Beef Sweet Potato Scramble is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Beef Sweet Potato Scramble boosts immune function.

Vitamin A in Beef Sweet Potato Scramble helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Beef Sweet Potato Scramble promotes healthy skin.

Vitamin A in Beef Sweet Potato Scramble supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Beef Sweet Potato Scramble enhances reproductive health.

Vitamin A in Beef Sweet Potato Scramble plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Beef Sweet Potato Scramble reduces the risk of certain cancers.

Vitamin A in Beef Sweet Potato Scramble helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Beef Sweet Potato Scramble promotes healthy development during pregnancy.

Vitamin A in Beef Sweet Potato Scramble is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Beef Sweet Potato Scramble maintains healthy mucous membranes.

Vitamin A in Beef Sweet Potato Scramble helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Beef Sweet Potato Scramble improves wound healing.

Vitamin A in Beef Sweet Potato Scramble promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Beef Sweet Potato Scramble may reduce the risk of macular degeneration.

Vitamin A in Beef Sweet Potato Scramble, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Beef Sweet Potato Scramble supports fluid balance.

Maintains Fluid Balance in Beef Sweet Potato Scramble helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Sweet Potato Scramble supports nerve function.

Supports Nerve Function in Beef Sweet Potato Scramble helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Sweet Potato Scramble helps regulate blood pressure.

Regulates Blood Pressure in Beef Sweet Potato Scramble helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Sweet Potato Scramble supports muscle function.

Aids Muscle Function in Beef Sweet Potato Scramble helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Sweet Potato Scramble aids nutrient absorption.

Improves Nutrient Absorption in Beef Sweet Potato Scramble assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Sweet Potato Scramble helps balance pH levels.

Balances pH Levels in Beef Sweet Potato Scramble helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Sweet Potato Scramble supports bone health.

Supports Bone Health in Beef Sweet Potato Scramble helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 283.5 g Beef Sweet Potato Scramble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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