Our Country Harvest Wholemeal Sandwich
Coupland's
16.17
% from protein72.78
% from carbs72.78
% from fatNutrition Facts
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Our Country Harvest Wholemeal Sandwich Nutrients FAQs
Nutrients
- Our Country Harvest Wholemeal Sandwich has 267mg of Sodium, Na.
What is the calorie content of Our Country Harvest Wholemeal Sandwich?
A typical serving 2 slices (61 grams) of Our Country Harvest Wholemeal Sandwich contains approximately 146 calories.
You can check the exact calorie content by logging Our Country Harvest Wholemeal Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Our Country Harvest Wholemeal Sandwich have?
The amount of fat in Our Country Harvest Wholemeal Sandwich depends on the ingredients and preparation method. On average, one serving 2 slices (61 grams) of Our Country Harvest Wholemeal Sandwich contains approximately 1.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Our Country Harvest Wholemeal Sandwich have?
The protein content in Our Country Harvest Wholemeal Sandwich depends on the ingredients exists in it. On average, 2 slices (61 grams) of Our Country Harvest Wholemeal Sandwich contains approximately 5.6 grams of protein.
Know your exact protein requirement and how much protein you get from Our Country Harvest Wholemeal Sandwich, Download Nutribit app for healthier you!
How much sugar does a Our Country Harvest Wholemeal Sandwich have?
On average, 2 slices (61 grams) contains about 0.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Our Country Harvest Wholemeal Sandwich.
How Much carbohydrates (carbs) is in Our Country Harvest Wholemeal Sandwich?
The amount of carbohydrates (carbs) in Our Country Harvest Wholemeal Sandwich depends on its serving size and preparation. On average, 2 slices (61 grams) contains about 25.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Our Country Harvest Wholemeal Sandwich.
How Much Fiber is in Our Country Harvest Wholemeal Sandwich?
Our Country Harvest Wholemeal Sandwich contains approximately 3.6 grams of fiber in 2 slices (61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Our Country Harvest Wholemeal Sandwich for healthier you!
What vitamins and minerals are in a Our Country Harvest Wholemeal Sandwich?
Our Country Harvest Wholemeal Sandwich contains following minerals:
General
Does Our Country Harvest Wholemeal Sandwich contain caffeine?
Our Country Harvest Wholemeal Sandwich does not contain any caffeine.
Does Our Country Harvest Wholemeal Sandwich contain alcohol?
Our Country Harvest Wholemeal Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Our Country Harvest Wholemeal Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Our Country Harvest Wholemeal Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Our Country Harvest Wholemeal Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Our Country Harvest Wholemeal Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Our Country Harvest Wholemeal Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Our Country Harvest Wholemeal Sandwich for free?
Yes! Since Our Country Harvest Wholemeal Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Our Country Harvest Wholemeal Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Our Country Harvest Wholemeal Sandwich and adds it to your daily hydration log. Simply log Our Country Harvest Wholemeal Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Our Country Harvest Wholemeal Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Our Country Harvest Wholemeal Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Our Country Harvest Wholemeal Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Our Country Harvest Wholemeal Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Our Country Harvest Wholemeal Sandwich
How to burn 146 calories?
The amount of exercise required to burn off 2 slices Our Country Harvest Wholemeal Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.