Italian Mortadella With Pistachio Nuts

Veroni

20.69

% from protein

6.9

% from carbs

6.9

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
85
% Daily value*
Total Fat 7 g
10.8%
Saturated 2.5 g
12.5%
Cholesterol 17.5 mg
5.8%
Sodium, Na 255 mg
11.1%
Potassium, K 75.5 mg
1.6%
Total Carbohydrates 1.5 g
0.5%
Protein 4.5 g
9%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 2 mg
Iron 0 mg
Sugars, added 0 g

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Italian Mortadella With Pistachio Nuts Nutrients FAQs

Nutrients

What is the calorie content of Italian Mortadella With Pistachio Nuts?

A typical serving 2 oz (56 grams) of Italian Mortadella With Pistachio Nuts contains approximately 170 calories.

You can check the exact calorie content by logging Italian Mortadella With Pistachio Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Mortadella With Pistachio Nuts have?

The amount of fat in Italian Mortadella With Pistachio Nuts depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Italian Mortadella With Pistachio Nuts contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Mortadella With Pistachio Nuts have?

The protein content in Italian Mortadella With Pistachio Nuts depends on the ingredients exists in it. On average, 2 oz (56 grams) of Italian Mortadella With Pistachio Nuts contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Mortadella With Pistachio Nuts, Download Nutribit app for healthier you!

How much sugar does a Italian Mortadella With Pistachio Nuts have?

On average, 2 oz (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Mortadella With Pistachio Nuts.

How Much carbohydrates (carbs) is in Italian Mortadella With Pistachio Nuts?

The amount of carbohydrates (carbs) in Italian Mortadella With Pistachio Nuts depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Mortadella With Pistachio Nuts.

How Much Fiber is in Italian Mortadella With Pistachio Nuts?

Italian Mortadella With Pistachio Nuts contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Mortadella With Pistachio Nuts for healthier you!

What vitamins and minerals are in a Italian Mortadella With Pistachio Nuts?

Italian Mortadella With Pistachio Nuts contains following minerals:

  • Italian Mortadella With Pistachio Nuts has 4mg of Calcium.
  • Italian Mortadella With Pistachio Nuts has 510mg of Sodium, Na.
  • Italian Mortadella With Pistachio Nuts has 151mg of Potassium, K.

General

Does Italian Mortadella With Pistachio Nuts contain caffeine?

Italian Mortadella With Pistachio Nuts does not contain any caffeine.

Does Italian Mortadella With Pistachio Nuts contain alcohol?

Italian Mortadella With Pistachio Nuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Mortadella With Pistachio Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Mortadella With Pistachio Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Mortadella With Pistachio Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Mortadella With Pistachio Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Mortadella With Pistachio Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Mortadella With Pistachio Nuts for free?

Yes absolutely, Since Italian Mortadella With Pistachio Nuts does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Mortadella With Pistachio Nuts with water tracking feature?

Italian Mortadella With Pistachio Nuts does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Italian Mortadella With Pistachio Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Mortadella With Pistachio Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Mortadella With Pistachio Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Mortadella With Pistachio Nuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Mortadella With Pistachio Nuts

Protein in Italian Mortadella With Pistachio Nuts supports building and repairing tissues.

Builds and repairs tissues in Italian Mortadella With Pistachio Nuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian Mortadella With Pistachio Nuts supports immune function.

Supports immune function in Italian Mortadella With Pistachio Nuts is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian Mortadella With Pistachio Nuts helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian Mortadella With Pistachio Nuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian Mortadella With Pistachio Nuts provides energy.

Provides energy in Italian Mortadella With Pistachio Nuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian Mortadella With Pistachio Nuts supports muscle growth and strength.

Supports muscle growth and strength in Italian Mortadella With Pistachio Nuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian Mortadella With Pistachio Nuts helps in weight management.

Helps in weight management in Italian Mortadella With Pistachio Nuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian Mortadella With Pistachio Nuts aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian Mortadella With Pistachio Nuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian Mortadella With Pistachio Nuts supports bone health.

Supports bone health in Italian Mortadella With Pistachio Nuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Italian Mortadella With Pistachio Nuts improves skin, hair, and nails.

Improves skin, hair, and nails in Italian Mortadella With Pistachio Nuts is essential for the health and growth of hair, skin, and nails.

Protein in Italian Mortadella With Pistachio Nuts regulates blood sugar levels.

Regulates blood sugar levels in Italian Mortadella With Pistachio Nuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Italian Mortadella With Pistachio Nuts supports fluid balance.

Maintains Fluid Balance in Italian Mortadella With Pistachio Nuts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Mortadella With Pistachio Nuts supports nerve function.

Supports Nerve Function in Italian Mortadella With Pistachio Nuts helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Mortadella With Pistachio Nuts helps regulate blood pressure.

Regulates Blood Pressure in Italian Mortadella With Pistachio Nuts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Mortadella With Pistachio Nuts supports muscle function.

Aids Muscle Function in Italian Mortadella With Pistachio Nuts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Mortadella With Pistachio Nuts aids nutrient absorption.

Improves Nutrient Absorption in Italian Mortadella With Pistachio Nuts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Mortadella With Pistachio Nuts helps balance pH levels.

Balances pH Levels in Italian Mortadella With Pistachio Nuts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Mortadella With Pistachio Nuts supports bone health.

Supports Bone Health in Italian Mortadella With Pistachio Nuts helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 2 oz Italian Mortadella With Pistachio Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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