Skimmed Yogurt, Natural
Dos Pinos
31.9
% from protein63.8
% from carbs63.8
% from fatNutrition Facts
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Skimmed Yogurt, Natural Nutrients FAQs
Nutrients
- Skimmed Yogurt, Natural has 201.7mg of Calcium.
- Skimmed Yogurt, Natural has 56mg of Sodium, Na.
What is the calorie content of Skimmed Yogurt, Natural?
A typical serving 125 g (125 grams) of Skimmed Yogurt, Natural contains approximately 65 calories.
You can check the exact calorie content by logging Skimmed Yogurt, Natural in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skimmed Yogurt, Natural have?
The amount of fat in Skimmed Yogurt, Natural depends on the ingredients and preparation method. On average, one serving 125 g (125 grams) of Skimmed Yogurt, Natural contains approximately 0.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skimmed Yogurt, Natural have?
The protein content in Skimmed Yogurt, Natural depends on the ingredients exists in it. On average, 125 g (125 grams) of Skimmed Yogurt, Natural contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Skimmed Yogurt, Natural, Download Nutribit app for healthier you!
How much sugar does a Skimmed Yogurt, Natural have?
On average, 125 g (125 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skimmed Yogurt, Natural.
How Much carbohydrates (carbs) is in Skimmed Yogurt, Natural?
The amount of carbohydrates (carbs) in Skimmed Yogurt, Natural depends on its serving size and preparation. On average, 125 g (125 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skimmed Yogurt, Natural.
How Much Fiber is in Skimmed Yogurt, Natural?
Skimmed Yogurt, Natural contains approximately 0 grams of fiber in 125 g (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Skimmed Yogurt, Natural for healthier you!
What vitamins and minerals are in a Skimmed Yogurt, Natural?
Skimmed Yogurt, Natural contains following minerals:
General
Does Skimmed Yogurt, Natural contain caffeine?
Skimmed Yogurt, Natural does not contain any caffeine.
Does Skimmed Yogurt, Natural contain alcohol?
Skimmed Yogurt, Natural does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skimmed Yogurt, Natural?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skimmed Yogurt, Natural and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skimmed Yogurt, Natural quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skimmed Yogurt, Natural in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skimmed Yogurt, Natural and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skimmed Yogurt, Natural for free?
Yes! Since Skimmed Yogurt, Natural contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skimmed Yogurt, Natural with water tracking feature?
Nutribit automatically calculates the water content of Skimmed Yogurt, Natural and adds it to your daily hydration log. Simply log Skimmed Yogurt, Natural in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Skimmed Yogurt, Natural as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skimmed Yogurt, Natural and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skimmed Yogurt, Natural nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skimmed Yogurt, Natural data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skimmed Yogurt, Natural
Calcium in Skimmed Yogurt, Natural supports bone health.
Calcium in Skimmed Yogurt, Natural is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Skimmed Yogurt, Natural supports muscle function.
Calcium in Skimmed Yogurt, Natural plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Skimmed Yogurt, Natural supports heart health.
Calcium in Skimmed Yogurt, Natural helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Skimmed Yogurt, Natural supports nerve transmission.
Calcium in Skimmed Yogurt, Natural is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Skimmed Yogurt, Natural supports blood clotting.
Calcium in Skimmed Yogurt, Natural is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Skimmed Yogurt, Natural supports hormonal secretion.
Calcium in Skimmed Yogurt, Natural regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Skimmed Yogurt, Natural supports weight management.
Calcium in Skimmed Yogurt, Natural may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Skimmed Yogurt, Natural supports dental health.
Calcium in Skimmed Yogurt, Natural strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Skimmed Yogurt, Natural supports blood pressure regulation.
Calcium in Skimmed Yogurt, Natural, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 65 calories?
The amount of exercise required to burn off 125 g Skimmed Yogurt, Natural
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.