Triple Play, Turkey & Cheese on Freshly Baked White Bread
Rachael's
23.9
% from protein45.71
% from carbs45.71
% from fatNutrition Facts
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Triple Play, Turkey & Cheese on Freshly Baked White Bread Nutrients FAQs
Nutrients
- Triple Play, Turkey & Cheese on Freshly Baked White Bread has 260mg of Calcium.
- Triple Play, Turkey & Cheese on Freshly Baked White Bread has 1420mg of Sodium, Na.
- Triple Play, Turkey & Cheese on Freshly Baked White Bread has 2.7mg of Iron.
What is the calorie content of Triple Play, Turkey & Cheese on Freshly Baked White Bread?
A typical serving 1 container (192 grams) of Triple Play, Turkey & Cheese on Freshly Baked White Bread contains approximately 350 calories.
You can check the exact calorie content by logging Triple Play, Turkey & Cheese on Freshly Baked White Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Triple Play, Turkey & Cheese on Freshly Baked White Bread have?
The amount of fat in Triple Play, Turkey & Cheese on Freshly Baked White Bread depends on the ingredients and preparation method. On average, one serving 1 container (192 grams) of Triple Play, Turkey & Cheese on Freshly Baked White Bread contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Triple Play, Turkey & Cheese on Freshly Baked White Bread have?
The protein content in Triple Play, Turkey & Cheese on Freshly Baked White Bread depends on the ingredients exists in it. On average, 1 container (192 grams) of Triple Play, Turkey & Cheese on Freshly Baked White Bread contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Triple Play, Turkey & Cheese on Freshly Baked White Bread, Download Nutribit app for healthier you!
How much sugar does a Triple Play, Turkey & Cheese on Freshly Baked White Bread have?
On average, 1 container (192 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Play, Turkey & Cheese on Freshly Baked White Bread.
How Much carbohydrates (carbs) is in Triple Play, Turkey & Cheese on Freshly Baked White Bread?
The amount of carbohydrates (carbs) in Triple Play, Turkey & Cheese on Freshly Baked White Bread depends on its serving size and preparation. On average, 1 container (192 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Triple Play, Turkey & Cheese on Freshly Baked White Bread.
How Much Fiber is in Triple Play, Turkey & Cheese on Freshly Baked White Bread?
Triple Play, Turkey & Cheese on Freshly Baked White Bread contains approximately 2 grams of fiber in 1 container (192 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Play, Turkey & Cheese on Freshly Baked White Bread for healthier you!
What vitamins and minerals are in a Triple Play, Turkey & Cheese on Freshly Baked White Bread?
Triple Play, Turkey & Cheese on Freshly Baked White Bread contains following minerals:
General
Does Triple Play, Turkey & Cheese on Freshly Baked White Bread contain caffeine?
Triple Play, Turkey & Cheese on Freshly Baked White Bread does not contain any caffeine.
Does Triple Play, Turkey & Cheese on Freshly Baked White Bread contain alcohol?
Triple Play, Turkey & Cheese on Freshly Baked White Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Triple Play, Turkey & Cheese on Freshly Baked White Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Play, Turkey & Cheese on Freshly Baked White Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Triple Play, Turkey & Cheese on Freshly Baked White Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Triple Play, Turkey & Cheese on Freshly Baked White Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Play, Turkey & Cheese on Freshly Baked White Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Triple Play, Turkey & Cheese on Freshly Baked White Bread for free?
Yes! Since Triple Play, Turkey & Cheese on Freshly Baked White Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Triple Play, Turkey & Cheese on Freshly Baked White Bread with water tracking feature?
Nutribit automatically calculates the water content of Triple Play, Turkey & Cheese on Freshly Baked White Bread and adds it to your daily hydration log. Simply log Triple Play, Turkey & Cheese on Freshly Baked White Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Triple Play, Turkey & Cheese on Freshly Baked White Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Triple Play, Turkey & Cheese on Freshly Baked White Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Triple Play, Turkey & Cheese on Freshly Baked White Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Triple Play, Turkey & Cheese on Freshly Baked White Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Triple Play, Turkey & Cheese on Freshly Baked White Bread
Total Carbohydrates in Triple Play, Turkey & Cheese on Freshly Baked White Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Triple Play, Turkey & Cheese on Freshly Baked White Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Triple Play, Turkey & Cheese on Freshly Baked White Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Triple Play, Turkey & Cheese on Freshly Baked White Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Triple Play, Turkey & Cheese on Freshly Baked White Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Triple Play, Turkey & Cheese on Freshly Baked White Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Triple Play, Turkey & Cheese on Freshly Baked White Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Triple Play, Turkey & Cheese on Freshly Baked White Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Triple Play, Turkey & Cheese on Freshly Baked White Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Triple Play, Turkey & Cheese on Freshly Baked White Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Triple Play, Turkey & Cheese on Freshly Baked White Bread enhances brain function and helps improve memory and focus.
Glucose from Triple Play, Turkey & Cheese on Freshly Baked White Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Triple Play, Turkey & Cheese on Freshly Baked White Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Triple Play, Turkey & Cheese on Freshly Baked White Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Triple Play, Turkey & Cheese on Freshly Baked White Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Triple Play, Turkey & Cheese on Freshly Baked White Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Triple Play, Turkey & Cheese on Freshly Baked White Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Triple Play, Turkey & Cheese on Freshly Baked White Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Triple Play, Turkey & Cheese on Freshly Baked White Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Triple Play, Turkey & Cheese on Freshly Baked White Bread, help regulate blood pressure and reduce hypertension risk.
Protein in Triple Play, Turkey & Cheese on Freshly Baked White Bread supports building and repairing tissues.
Builds and repairs tissues in Triple Play, Turkey & Cheese on Freshly Baked White Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Triple Play, Turkey & Cheese on Freshly Baked White Bread supports immune function.
Supports immune function in Triple Play, Turkey & Cheese on Freshly Baked White Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Triple Play, Turkey & Cheese on Freshly Baked White Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Triple Play, Turkey & Cheese on Freshly Baked White Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Triple Play, Turkey & Cheese on Freshly Baked White Bread provides energy.
Provides energy in Triple Play, Turkey & Cheese on Freshly Baked White Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Triple Play, Turkey & Cheese on Freshly Baked White Bread supports muscle growth and strength.
Supports muscle growth and strength in Triple Play, Turkey & Cheese on Freshly Baked White Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Triple Play, Turkey & Cheese on Freshly Baked White Bread helps in weight management.
Helps in weight management in Triple Play, Turkey & Cheese on Freshly Baked White Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Triple Play, Turkey & Cheese on Freshly Baked White Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Triple Play, Turkey & Cheese on Freshly Baked White Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Triple Play, Turkey & Cheese on Freshly Baked White Bread supports bone health.
Supports bone health in Triple Play, Turkey & Cheese on Freshly Baked White Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Triple Play, Turkey & Cheese on Freshly Baked White Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Triple Play, Turkey & Cheese on Freshly Baked White Bread is essential for the health and growth of hair, skin, and nails.
Protein in Triple Play, Turkey & Cheese on Freshly Baked White Bread regulates blood sugar levels.
Regulates blood sugar levels in Triple Play, Turkey & Cheese on Freshly Baked White Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Triple Play, Turkey & Cheese on Freshly Baked White Bread supports bone health.
Calcium in Triple Play, Turkey & Cheese on Freshly Baked White Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Triple Play, Turkey & Cheese on Freshly Baked White Bread supports muscle function.
Calcium in Triple Play, Turkey & Cheese on Freshly Baked White Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Triple Play, Turkey & Cheese on Freshly Baked White Bread supports heart health.
Calcium in Triple Play, Turkey & Cheese on Freshly Baked White Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Triple Play, Turkey & Cheese on Freshly Baked White Bread supports nerve transmission.
Calcium in Triple Play, Turkey & Cheese on Freshly Baked White Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Triple Play, Turkey & Cheese on Freshly Baked White Bread supports blood clotting.
Calcium in Triple Play, Turkey & Cheese on Freshly Baked White Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Triple Play, Turkey & Cheese on Freshly Baked White Bread supports hormonal secretion.
Calcium in Triple Play, Turkey & Cheese on Freshly Baked White Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Triple Play, Turkey & Cheese on Freshly Baked White Bread supports weight management.
Calcium in Triple Play, Turkey & Cheese on Freshly Baked White Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Triple Play, Turkey & Cheese on Freshly Baked White Bread supports dental health.
Calcium in Triple Play, Turkey & Cheese on Freshly Baked White Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Triple Play, Turkey & Cheese on Freshly Baked White Bread supports blood pressure regulation.
Calcium in Triple Play, Turkey & Cheese on Freshly Baked White Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Triple Play, Turkey & Cheese on Freshly Baked White Bread supports fluid balance.
Maintains Fluid Balance in Triple Play, Turkey & Cheese on Freshly Baked White Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Triple Play, Turkey & Cheese on Freshly Baked White Bread supports nerve function.
Supports Nerve Function in Triple Play, Turkey & Cheese on Freshly Baked White Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Triple Play, Turkey & Cheese on Freshly Baked White Bread helps regulate blood pressure.
Regulates Blood Pressure in Triple Play, Turkey & Cheese on Freshly Baked White Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Triple Play, Turkey & Cheese on Freshly Baked White Bread supports muscle function.
Aids Muscle Function in Triple Play, Turkey & Cheese on Freshly Baked White Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Triple Play, Turkey & Cheese on Freshly Baked White Bread aids nutrient absorption.
Improves Nutrient Absorption in Triple Play, Turkey & Cheese on Freshly Baked White Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Triple Play, Turkey & Cheese on Freshly Baked White Bread helps balance pH levels.
Balances pH Levels in Triple Play, Turkey & Cheese on Freshly Baked White Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Triple Play, Turkey & Cheese on Freshly Baked White Bread supports bone health.
Supports Bone Health in Triple Play, Turkey & Cheese on Freshly Baked White Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 container Triple Play, Turkey & Cheese on Freshly Baked White Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.