Triple Play, Turkey & Cheese on Freshly Baked White Bread

Rachael's

Total Energy

350

kcal

45.71

% from carbs

23.9

% from protein

30.39

% from fats

In 192 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

45mg

15%

Sodium, Na

1420mg

61.7%

Total Carbohydrates

44g

16%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

23g

46%

Calcium, Ca

260mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Triple Play, Turkey & Cheese on Freshly Baked White Bread

A typical serving 1 container of Triple Play, Turkey & Cheese on Freshly Baked White Bread (192 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Triple Play, Turkey & Cheese on Freshly Baked White Bread depends on the ingredients and preparation method. On average, one serving 1 container (192 grams) of Triple Play, Turkey & Cheese on Freshly Baked White Bread contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Triple Play, Turkey & Cheese on Freshly Baked White Bread depends on the ingredients exists in it. On average, 1 container of Triple Play, Turkey & Cheese on Freshly Baked White Bread (about 192 grams) contains approximately 23 grams of protein.

On average, 1 container (about 192 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 192 grams) contains about 44 grams of carbohydrates.

Triple Play, Turkey & Cheese on Freshly Baked White Bread contains approximately 2 grams of fiber in 1 container (about 192 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 container Triple Play, Turkey & Cheese on Freshly Baked White Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.