Triple Play Egg Salad on Fresh Wheat Bread
Big Y
15.3
% from protein30.6
% from carbs30.6
% from fatNutrition Facts
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Triple Play Egg Salad on Fresh Wheat Bread Nutrients FAQs
Nutrients
- Vitamin D:Triple Play Egg Salad on Fresh Wheat Bread has 80 IU of Vitamin D.
- Triple Play Egg Salad on Fresh Wheat Bread has 130mg of Calcium.
- Triple Play Egg Salad on Fresh Wheat Bread has 1020mg of Sodium, Na.
- Triple Play Egg Salad on Fresh Wheat Bread has 94mg of Potassium, K.
- Triple Play Egg Salad on Fresh Wheat Bread has 4.5mg of Iron.
What is the calorie content of Triple Play Egg Salad on Fresh Wheat Bread?
A typical serving 1 sandwich (213 grams) of Triple Play Egg Salad on Fresh Wheat Bread contains approximately 560 calories.
You can check the exact calorie content by logging Triple Play Egg Salad on Fresh Wheat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Triple Play Egg Salad on Fresh Wheat Bread have?
The amount of fat in Triple Play Egg Salad on Fresh Wheat Bread depends on the ingredients and preparation method. On average, one serving 1 sandwich (213 grams) of Triple Play Egg Salad on Fresh Wheat Bread contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Triple Play Egg Salad on Fresh Wheat Bread have?
The protein content in Triple Play Egg Salad on Fresh Wheat Bread depends on the ingredients exists in it. On average, 1 sandwich (213 grams) of Triple Play Egg Salad on Fresh Wheat Bread contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Triple Play Egg Salad on Fresh Wheat Bread, Download Nutribit app for healthier you!
How much sugar does a Triple Play Egg Salad on Fresh Wheat Bread have?
On average, 1 sandwich (213 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Play Egg Salad on Fresh Wheat Bread.
How Much carbohydrates (carbs) is in Triple Play Egg Salad on Fresh Wheat Bread?
The amount of carbohydrates (carbs) in Triple Play Egg Salad on Fresh Wheat Bread depends on its serving size and preparation. On average, 1 sandwich (213 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Triple Play Egg Salad on Fresh Wheat Bread.
How Much Fiber is in Triple Play Egg Salad on Fresh Wheat Bread?
Triple Play Egg Salad on Fresh Wheat Bread contains approximately 3 grams of fiber in 1 sandwich (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Play Egg Salad on Fresh Wheat Bread for healthier you!
What vitamins and minerals are in a Triple Play Egg Salad on Fresh Wheat Bread?
Vitamins in Triple Play Egg Salad on Fresh Wheat Bread:
Triple Play Egg Salad on Fresh Wheat Bread contains following minerals:
General
Does Triple Play Egg Salad on Fresh Wheat Bread contain caffeine?
Triple Play Egg Salad on Fresh Wheat Bread does not contain any caffeine.
Does Triple Play Egg Salad on Fresh Wheat Bread contain alcohol?
Triple Play Egg Salad on Fresh Wheat Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Triple Play Egg Salad on Fresh Wheat Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Play Egg Salad on Fresh Wheat Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Triple Play Egg Salad on Fresh Wheat Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Triple Play Egg Salad on Fresh Wheat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Play Egg Salad on Fresh Wheat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Triple Play Egg Salad on Fresh Wheat Bread for free?
Yes! Since Triple Play Egg Salad on Fresh Wheat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Triple Play Egg Salad on Fresh Wheat Bread with water tracking feature?
Nutribit automatically calculates the water content of Triple Play Egg Salad on Fresh Wheat Bread and adds it to your daily hydration log. Simply log Triple Play Egg Salad on Fresh Wheat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Triple Play Egg Salad on Fresh Wheat Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Triple Play Egg Salad on Fresh Wheat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Triple Play Egg Salad on Fresh Wheat Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Triple Play Egg Salad on Fresh Wheat Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Triple Play Egg Salad on Fresh Wheat Bread
Total Carbohydrates in Triple Play Egg Salad on Fresh Wheat Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Triple Play Egg Salad on Fresh Wheat Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Triple Play Egg Salad on Fresh Wheat Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Triple Play Egg Salad on Fresh Wheat Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Triple Play Egg Salad on Fresh Wheat Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Triple Play Egg Salad on Fresh Wheat Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Triple Play Egg Salad on Fresh Wheat Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Triple Play Egg Salad on Fresh Wheat Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Triple Play Egg Salad on Fresh Wheat Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Triple Play Egg Salad on Fresh Wheat Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Triple Play Egg Salad on Fresh Wheat Bread enhances brain function and helps improve memory and focus.
Glucose from Triple Play Egg Salad on Fresh Wheat Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Triple Play Egg Salad on Fresh Wheat Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Triple Play Egg Salad on Fresh Wheat Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Triple Play Egg Salad on Fresh Wheat Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Triple Play Egg Salad on Fresh Wheat Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Triple Play Egg Salad on Fresh Wheat Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Triple Play Egg Salad on Fresh Wheat Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Triple Play Egg Salad on Fresh Wheat Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Triple Play Egg Salad on Fresh Wheat Bread, help regulate blood pressure and reduce hypertension risk.
Protein in Triple Play Egg Salad on Fresh Wheat Bread supports building and repairing tissues.
Builds and repairs tissues in Triple Play Egg Salad on Fresh Wheat Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Triple Play Egg Salad on Fresh Wheat Bread supports immune function.
Supports immune function in Triple Play Egg Salad on Fresh Wheat Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Triple Play Egg Salad on Fresh Wheat Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Triple Play Egg Salad on Fresh Wheat Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Triple Play Egg Salad on Fresh Wheat Bread provides energy.
Provides energy in Triple Play Egg Salad on Fresh Wheat Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Triple Play Egg Salad on Fresh Wheat Bread supports muscle growth and strength.
Supports muscle growth and strength in Triple Play Egg Salad on Fresh Wheat Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Triple Play Egg Salad on Fresh Wheat Bread helps in weight management.
Helps in weight management in Triple Play Egg Salad on Fresh Wheat Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Triple Play Egg Salad on Fresh Wheat Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Triple Play Egg Salad on Fresh Wheat Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Triple Play Egg Salad on Fresh Wheat Bread supports bone health.
Supports bone health in Triple Play Egg Salad on Fresh Wheat Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Triple Play Egg Salad on Fresh Wheat Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Triple Play Egg Salad on Fresh Wheat Bread is essential for the health and growth of hair, skin, and nails.
Protein in Triple Play Egg Salad on Fresh Wheat Bread regulates blood sugar levels.
Regulates blood sugar levels in Triple Play Egg Salad on Fresh Wheat Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Triple Play Egg Salad on Fresh Wheat Bread supports fluid balance.
Maintains Fluid Balance in Triple Play Egg Salad on Fresh Wheat Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Triple Play Egg Salad on Fresh Wheat Bread supports nerve function.
Supports Nerve Function in Triple Play Egg Salad on Fresh Wheat Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Triple Play Egg Salad on Fresh Wheat Bread helps regulate blood pressure.
Regulates Blood Pressure in Triple Play Egg Salad on Fresh Wheat Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Triple Play Egg Salad on Fresh Wheat Bread supports muscle function.
Aids Muscle Function in Triple Play Egg Salad on Fresh Wheat Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Triple Play Egg Salad on Fresh Wheat Bread aids nutrient absorption.
Improves Nutrient Absorption in Triple Play Egg Salad on Fresh Wheat Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Triple Play Egg Salad on Fresh Wheat Bread helps balance pH levels.
Balances pH Levels in Triple Play Egg Salad on Fresh Wheat Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Triple Play Egg Salad on Fresh Wheat Bread supports bone health.
Supports Bone Health in Triple Play Egg Salad on Fresh Wheat Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 sandwich Triple Play Egg Salad on Fresh Wheat Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.