Triple Play Egg Salad on Fresh Wheat Bread

Big Y

Total Energy

560

kcal

30.6

% from carbs

15.3

% from protein

54.1

% from fats

In 213 g

% daily value

Total Fat

33g

50.8%

Saturated

5g

25%

Cholesterol

360mg

120%

Sodium, Na

1020mg

44.3%

Potassium, K

94mg

2%

Total Carbohydrates

42g

15.3%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

21g

42%

Calcium, Ca

130mg

Iron, Fe

4.5mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Triple Play Egg Salad on Fresh Wheat Bread

A typical serving 1 sandwich of Triple Play Egg Salad on Fresh Wheat Bread (213 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Triple Play Egg Salad on Fresh Wheat Bread depends on the ingredients and preparation method. On average, one serving 1 sandwich (213 grams) of Triple Play Egg Salad on Fresh Wheat Bread contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Triple Play Egg Salad on Fresh Wheat Bread depends on the ingredients exists in it. On average, 1 sandwich of Triple Play Egg Salad on Fresh Wheat Bread (about 213 grams) contains approximately 21 grams of protein.

On average, 1 sandwich (about 213 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 213 grams) contains about 42 grams of carbohydrates.

Triple Play Egg Salad on Fresh Wheat Bread contains approximately 3 grams of fiber in 1 sandwich (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Triple Play Egg Salad On Fresh White Bread

Big Y

560 kcal

Egg Salad on Homestyle Wheat Bread, Triple Play

Market 32

150 kcal

Triple Play, Egg Salad on White

Old Town

150 kcal

Triple Play Turkey & Cheese On Fresh White Bread

Big Y

390 kcal

Triple Play, Turkey & Cheese on Homestyle Wheat Bread

Circle S

120 kcal

Egg Salad on Wheat Bread

Duchess Shoppe

300 kcal

Egg Salad on Homestyle Bread

Fresh Selects

390 kcal

Egg Salad on Wheat Sandwich

Fresh & Ready Foods

350 kcal

Egg Salad on Whole Wheat

Fresh to You

430 kcal

Egg Salad Triangle On Whole Wheat

Fresh Grill

340 kcal

Egg Salad on Honey Wheat Bread

Simply To Go

170 kcal

Egg Salad Sandwich on Wheat Bread

Bruegger's

700 kcal

Egg Salad on Wheat

Common Food

330 kcal

Sandwiches, Egg Salad (Wheat)

Just Fresh

360 kcal

Egg Salad on Sliced Whole Wheat Bread

Country Style

320 kcal

Egg Salad White Bread

Fresh to You

450 kcal

Egg Salad Triangle on Wheat

Bestway Sandwiches

290 kcal

Egg Salad on Wheat Sourdough

Etai's

300 kcal

Egg Salad Sandwich on Wheat

My Friend's Place

500 kcal

Chicken Salad Wheat Bread

Fresh to You

410 kcal

Wheat Bread, Tuna Salad

Fresh to You

450 kcal

Egg Salad Honey Wheat Bread

Avanti Markets

500 kcal

Egg Salad on Rye Bread

Toojay's Gourmet Deli

780 kcal

How to burn 560 calories?

The amount of exercise required to burn off 1 sandwich Triple Play Egg Salad on Fresh Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.