Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread
Rachael's Gourmet
14.75
% from protein31.34
% from carbs31.34
% from fatNutrition Facts
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Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread Nutrients FAQs
Nutrients
- Vitamin A:Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread has 1000 IU of Vitamin A.
- Vitamin C:Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread has 3.6 mg of Vitamin C.
- Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread has 360mg of Sodium, Na.
- Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread has 1.08mg of Iron.
What is the calorie content of Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread?
A typical serving 0.5 sand of Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread contains approximately 240 calories.
You can check the exact calorie content by logging Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread have?
The amount of fat in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread depends on the ingredients and preparation method. On average, one serving 0.5 sand of Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread have?
The protein content in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread depends on the ingredients exists in it. On average, 0.5 sand of Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread, Download Nutribit app for healthier you!
How much sugar does a Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread have?
On average, 0.5 sand contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread.
How Much carbohydrates (carbs) is in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread?
The amount of carbohydrates (carbs) in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread depends on its serving size and preparation. On average, 0.5 sand contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread.
How Much Fiber is in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread?
Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread contains approximately 2 grams of fiber in 0.5 sand.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread for healthier you!
What vitamins and minerals are in a Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread?
Vitamins in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread:
Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread contains following minerals:
General
Does Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread contain caffeine?
Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread does not contain any caffeine.
Does Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread contain alcohol?
Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread for free?
Yes! Since Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread with water tracking feature?
Nutribit automatically calculates the water content of Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread and adds it to your daily hydration log. Simply log Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread
Protein and Vitamin A in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread supports bone health.
Protein in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread supports building and repairing tissues.
Builds and repairs tissues in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread supports immune function.
Supports immune function in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread provides energy.
Provides energy in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread supports muscle growth and strength.
Supports muscle growth and strength in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread helps in weight management.
Helps in weight management in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread regulates blood sugar levels.
Regulates blood sugar levels in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread supports eye health.
Vitamin A in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread boosts immune function.
Vitamin A in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread promotes healthy skin.
Vitamin A in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread enhances reproductive health.
Vitamin A in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread reduces the risk of certain cancers.
Vitamin A in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread promotes healthy development during pregnancy.
Vitamin A in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread maintains healthy mucous membranes.
Vitamin A in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread improves wound healing.
Vitamin A in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread may reduce the risk of macular degeneration.
Vitamin A in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread supports fluid balance.
Maintains Fluid Balance in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread supports nerve function.
Supports Nerve Function in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread helps regulate blood pressure.
Regulates Blood Pressure in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread supports muscle function.
Aids Muscle Function in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread aids nutrient absorption.
Improves Nutrient Absorption in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread helps balance pH levels.
Balances pH Levels in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread supports bone health.
Supports Bone Health in Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 0.5 sand Chicken Salad Sandwich w/ Lettuce & Tomato on Wheat bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.