Turkey BLT On Honey White Bread

Grab & Go

Total Energy

425

kcal

49.27

% from carbs

29.88

% from protein

20.85

% from fats

In 1 each

% daily value

Total Fat

9.8g

15.1%

Saturated

2.8g

14%

Cholesterol

59.3mg

19.8%

Sodium, Na

1496mg

65%

Total Carbohydrates

52.1g

18.9%

Fiber

3.9g

13.9%

Sugars

5.9g

11.8%

Protein

31.6g

63.2%

Calcium, Ca

30mg

Iron, Fe

4.5mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey BLT On Honey White Bread

A typical serving 1 each of Turkey BLT On Honey White Bread (null grams) contains approximately 425 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey BLT On Honey White Bread depends on the ingredients and preparation method. On average, one serving 1 each (null grams) of Turkey BLT On Honey White Bread contains approximately 9.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey BLT On Honey White Bread depends on the ingredients exists in it. On average, 1 each of Turkey BLT On Honey White Bread (about null grams) contains approximately 31.6 grams of protein.

On average, 1 each (about null grams) contains about 5.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about null grams) contains about 52.1 grams of carbohydrates.

Turkey BLT On Honey White Bread contains approximately 3.9 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 425 calories?

The amount of exercise required to burn off 1 each Turkey BLT On Honey White Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.