Turkey BLT On Honey White Bread
Grab & Go
29.88
% from protein49.27
% from carbs49.27
% from fatNutrition Facts
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Turkey BLT On Honey White Bread Nutrients FAQs
Nutrients
- Vitamin A:Turkey BLT On Honey White Bread has 750 IU of Vitamin A.
- Vitamin C:Turkey BLT On Honey White Bread has 1.8 mg of Vitamin C.
- Turkey BLT On Honey White Bread has 30mg of Calcium.
- Turkey BLT On Honey White Bread has 1496mg of Sodium, Na.
- Turkey BLT On Honey White Bread has 4.5mg of Iron.
What is the calorie content of Turkey BLT On Honey White Bread?
A typical serving 1 each of Turkey BLT On Honey White Bread contains approximately 425 calories.
You can check the exact calorie content by logging Turkey BLT On Honey White Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey BLT On Honey White Bread have?
The amount of fat in Turkey BLT On Honey White Bread depends on the ingredients and preparation method. On average, one serving 1 each of Turkey BLT On Honey White Bread contains approximately 9.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey BLT On Honey White Bread have?
The protein content in Turkey BLT On Honey White Bread depends on the ingredients exists in it. On average, 1 each of Turkey BLT On Honey White Bread contains approximately 31.6 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey BLT On Honey White Bread, Download Nutribit app for healthier you!
How much sugar does a Turkey BLT On Honey White Bread have?
On average, 1 each contains about 5.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey BLT On Honey White Bread.
How Much carbohydrates (carbs) is in Turkey BLT On Honey White Bread?
The amount of carbohydrates (carbs) in Turkey BLT On Honey White Bread depends on its serving size and preparation. On average, 1 each contains about 52.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey BLT On Honey White Bread.
How Much Fiber is in Turkey BLT On Honey White Bread?
Turkey BLT On Honey White Bread contains approximately 3.9 grams of fiber in 1 each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey BLT On Honey White Bread for healthier you!
What vitamins and minerals are in a Turkey BLT On Honey White Bread?
Vitamins in Turkey BLT On Honey White Bread:
Turkey BLT On Honey White Bread contains following minerals:
General
Does Turkey BLT On Honey White Bread contain caffeine?
Turkey BLT On Honey White Bread does not contain any caffeine.
Does Turkey BLT On Honey White Bread contain alcohol?
Turkey BLT On Honey White Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey BLT On Honey White Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey BLT On Honey White Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey BLT On Honey White Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey BLT On Honey White Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey BLT On Honey White Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey BLT On Honey White Bread for free?
Yes! Since Turkey BLT On Honey White Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey BLT On Honey White Bread with water tracking feature?
Nutribit automatically calculates the water content of Turkey BLT On Honey White Bread and adds it to your daily hydration log. Simply log Turkey BLT On Honey White Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey BLT On Honey White Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey BLT On Honey White Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey BLT On Honey White Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey BLT On Honey White Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey BLT On Honey White Bread
Protein and Vitamin A in Turkey BLT On Honey White Bread supports bone health.
Protein in Turkey BLT On Honey White Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Turkey BLT On Honey White Bread contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Turkey BLT On Honey White Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey BLT On Honey White Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey BLT On Honey White Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey BLT On Honey White Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey BLT On Honey White Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey BLT On Honey White Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey BLT On Honey White Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey BLT On Honey White Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey BLT On Honey White Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey BLT On Honey White Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey BLT On Honey White Bread enhances brain function and helps improve memory and focus.
Glucose from Turkey BLT On Honey White Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey BLT On Honey White Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey BLT On Honey White Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey BLT On Honey White Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey BLT On Honey White Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey BLT On Honey White Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey BLT On Honey White Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey BLT On Honey White Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey BLT On Honey White Bread, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey BLT On Honey White Bread supports building and repairing tissues.
Builds and repairs tissues in Turkey BLT On Honey White Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey BLT On Honey White Bread supports immune function.
Supports immune function in Turkey BLT On Honey White Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey BLT On Honey White Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey BLT On Honey White Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey BLT On Honey White Bread provides energy.
Provides energy in Turkey BLT On Honey White Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey BLT On Honey White Bread supports muscle growth and strength.
Supports muscle growth and strength in Turkey BLT On Honey White Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey BLT On Honey White Bread helps in weight management.
Helps in weight management in Turkey BLT On Honey White Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey BLT On Honey White Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey BLT On Honey White Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey BLT On Honey White Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey BLT On Honey White Bread is essential for the health and growth of hair, skin, and nails.
Protein in Turkey BLT On Honey White Bread regulates blood sugar levels.
Regulates blood sugar levels in Turkey BLT On Honey White Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Turkey BLT On Honey White Bread supports eye health.
Vitamin A in Turkey BLT On Honey White Bread is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Turkey BLT On Honey White Bread boosts immune function.
Vitamin A in Turkey BLT On Honey White Bread helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Turkey BLT On Honey White Bread promotes healthy skin.
Vitamin A in Turkey BLT On Honey White Bread supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Turkey BLT On Honey White Bread enhances reproductive health.
Vitamin A in Turkey BLT On Honey White Bread plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Turkey BLT On Honey White Bread reduces the risk of certain cancers.
Vitamin A in Turkey BLT On Honey White Bread helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Turkey BLT On Honey White Bread promotes healthy development during pregnancy.
Vitamin A in Turkey BLT On Honey White Bread is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Turkey BLT On Honey White Bread maintains healthy mucous membranes.
Vitamin A in Turkey BLT On Honey White Bread helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Turkey BLT On Honey White Bread improves wound healing.
Vitamin A in Turkey BLT On Honey White Bread promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Turkey BLT On Honey White Bread may reduce the risk of macular degeneration.
Vitamin A in Turkey BLT On Honey White Bread, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Turkey BLT On Honey White Bread supports fluid balance.
Maintains Fluid Balance in Turkey BLT On Honey White Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey BLT On Honey White Bread supports nerve function.
Supports Nerve Function in Turkey BLT On Honey White Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey BLT On Honey White Bread helps regulate blood pressure.
Regulates Blood Pressure in Turkey BLT On Honey White Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey BLT On Honey White Bread supports muscle function.
Aids Muscle Function in Turkey BLT On Honey White Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey BLT On Honey White Bread aids nutrient absorption.
Improves Nutrient Absorption in Turkey BLT On Honey White Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey BLT On Honey White Bread helps balance pH levels.
Balances pH Levels in Turkey BLT On Honey White Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey BLT On Honey White Bread supports bone health.
Supports Bone Health in Turkey BLT On Honey White Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 425 calories?
The amount of exercise required to burn off 1 each Turkey BLT On Honey White Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.