Organic Brussels Sprouts, Halved & Roasted

Maas River Farms

11.43

% from protein

45.71

% from carbs

45.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
110
% Daily value*
Total Fat 5 g
7.7%
Saturated 1 g
5%
Sodium, Na 65 mg
2.8%
Potassium, K 550 mg
11.7%
Total Carbohydrates 12 g
4.4%
Fiber 6 g
21.4%
Sugars 5 g
10%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 40 mg
Iron 0.7 mg
Sugars, added 0 g

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Organic Brussels Sprouts, Halved & Roasted Nutrients FAQs

Nutrients

What is the calorie content of Organic Brussels Sprouts, Halved & Roasted?

A typical serving 1 cup (85 grams) of Organic Brussels Sprouts, Halved & Roasted contains approximately 110 calories.

You can check the exact calorie content by logging Organic Brussels Sprouts, Halved & Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Brussels Sprouts, Halved & Roasted have?

The amount of fat in Organic Brussels Sprouts, Halved & Roasted depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Organic Brussels Sprouts, Halved & Roasted contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Brussels Sprouts, Halved & Roasted have?

The protein content in Organic Brussels Sprouts, Halved & Roasted depends on the ingredients exists in it. On average, 1 cup (85 grams) of Organic Brussels Sprouts, Halved & Roasted contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Brussels Sprouts, Halved & Roasted, Download Nutribit app for healthier you!

How much sugar does a Organic Brussels Sprouts, Halved & Roasted have?

On average, 1 cup (85 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Brussels Sprouts, Halved & Roasted.

How Much carbohydrates (carbs) is in Organic Brussels Sprouts, Halved & Roasted?

The amount of carbohydrates (carbs) in Organic Brussels Sprouts, Halved & Roasted depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Brussels Sprouts, Halved & Roasted.

How Much Fiber is in Organic Brussels Sprouts, Halved & Roasted?

Organic Brussels Sprouts, Halved & Roasted contains approximately 6 grams of fiber in 1 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Brussels Sprouts, Halved & Roasted for healthier you!

What vitamins and minerals are in a Organic Brussels Sprouts, Halved & Roasted?

Organic Brussels Sprouts, Halved & Roasted contains following minerals:

  • Organic Brussels Sprouts, Halved & Roasted has 40mg of Calcium.
  • Organic Brussels Sprouts, Halved & Roasted has 65mg of Sodium, Na.
  • Organic Brussels Sprouts, Halved & Roasted has 550mg of Potassium, K.
  • Organic Brussels Sprouts, Halved & Roasted has 0.7mg of Iron.

General

Does Organic Brussels Sprouts, Halved & Roasted contain caffeine?

Organic Brussels Sprouts, Halved & Roasted does not contain any caffeine.

Does Organic Brussels Sprouts, Halved & Roasted contain alcohol?

Organic Brussels Sprouts, Halved & Roasted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Brussels Sprouts, Halved & Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Brussels Sprouts, Halved & Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Brussels Sprouts, Halved & Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Brussels Sprouts, Halved & Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Brussels Sprouts, Halved & Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Brussels Sprouts, Halved & Roasted for free?

Yes! Since Organic Brussels Sprouts, Halved & Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Brussels Sprouts, Halved & Roasted with water tracking feature?

Nutribit automatically calculates the water content of Organic Brussels Sprouts, Halved & Roasted and adds it to your daily hydration log. Simply log Organic Brussels Sprouts, Halved & Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Brussels Sprouts, Halved & Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Brussels Sprouts, Halved & Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Brussels Sprouts, Halved & Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Brussels Sprouts, Halved & Roasted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Brussels Sprouts, Halved & Roasted

Fiber in Organic Brussels Sprouts, Halved & Roasted supports digestion.

Fiber in Organic Brussels Sprouts, Halved & Roasted aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Brussels Sprouts, Halved & Roasted supports heart health.

Soluble fiber in Organic Brussels Sprouts, Halved & Roasted can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Brussels Sprouts, Halved & Roasted aids in weight management.

Fiber-rich foods in Organic Brussels Sprouts, Halved & Roasted increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Brussels Sprouts, Halved & Roasted regulates blood sugar.

Fiber in Organic Brussels Sprouts, Halved & Roasted helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Brussels Sprouts, Halved & Roasted promotes gut health.

Fiber in Organic Brussels Sprouts, Halved & Roasted acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Brussels Sprouts, Halved & Roasted lowers the risk of colon cancer.

A high-fiber diet from Organic Brussels Sprouts, Halved & Roasted is linked to a reduced risk of colon cancer.

Fiber in Organic Brussels Sprouts, Halved & Roasted improves skin health.

Fiber in Organic Brussels Sprouts, Halved & Roasted helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Brussels Sprouts, Halved & Roasted helps lower blood pressure.

Adequate fiber in Organic Brussels Sprouts, Halved & Roasted may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Brussels Sprouts, Halved & Roasted boosts immune function.

Fiber in Organic Brussels Sprouts, Halved & Roasted supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Brussels Sprouts, Halved & Roasted reduces the risk of type 2 diabetes.

Fiber in Organic Brussels Sprouts, Halved & Roasted can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Organic Brussels Sprouts, Halved & Roasted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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