Blueberry Finest Yoghurt

Noosa

20.36

% from protein

43.64

% from carbs

43.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
35
% Daily value*
Total Fat 1.4 g
2.1%
Saturated 0.6 g
3.1%
Cholesterol 3.8 mg
1.3%
Sodium, Na 13.8 mg
0.6%
Total Carbohydrates 3.8 g
1.4%
Fiber 0.1 g
0.4%
Sugars 3.5 g
7%
Protein 1.8 g
3.5%
Vitamin A 56.3 IU
Vitamin C 0 mg
Calcium 60.1 mg
Iron 0 mg

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Blueberry Finest Yoghurt Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Finest Yoghurt?

A typical serving 8 oz (227 grams) of Blueberry Finest Yoghurt contains approximately 280 calories.

You can check the exact calorie content by logging Blueberry Finest Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Finest Yoghurt have?

The amount of fat in Blueberry Finest Yoghurt depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Blueberry Finest Yoghurt contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Finest Yoghurt have?

The protein content in Blueberry Finest Yoghurt depends on the ingredients exists in it. On average, 8 oz (227 grams) of Blueberry Finest Yoghurt contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Finest Yoghurt, Download Nutribit app for healthier you!

How much sugar does a Blueberry Finest Yoghurt have?

On average, 8 oz (227 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Finest Yoghurt.

How Much carbohydrates (carbs) is in Blueberry Finest Yoghurt?

The amount of carbohydrates (carbs) in Blueberry Finest Yoghurt depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Finest Yoghurt.

How Much Fiber is in Blueberry Finest Yoghurt?

Blueberry Finest Yoghurt contains approximately 1 grams of fiber in 8 oz (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Finest Yoghurt for healthier you!

What vitamins and minerals are in a Blueberry Finest Yoghurt?

Vitamins in Blueberry Finest Yoghurt:

  • Vitamin A:Blueberry Finest Yoghurt has 450 IU of Vitamin A.

Blueberry Finest Yoghurt contains following minerals:

  • Blueberry Finest Yoghurt has 481mg of Calcium.
  • Blueberry Finest Yoghurt has 110mg of Sodium, Na.
  • Blueberry Finest Yoghurt has 0.36mg of Iron.

General

Does Blueberry Finest Yoghurt contain caffeine?

Blueberry Finest Yoghurt does not contain any caffeine.

Does Blueberry Finest Yoghurt contain alcohol?

Blueberry Finest Yoghurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Finest Yoghurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Finest Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Finest Yoghurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Finest Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Finest Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Finest Yoghurt for free?

Yes! Since Blueberry Finest Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Finest Yoghurt with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Finest Yoghurt and adds it to your daily hydration log. Simply log Blueberry Finest Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Finest Yoghurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Finest Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Finest Yoghurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Finest Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Finest Yoghurt

Protein in Blueberry Finest Yoghurt supports building and repairing tissues.

Builds and repairs tissues in Blueberry Finest Yoghurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blueberry Finest Yoghurt supports immune function.

Supports immune function in Blueberry Finest Yoghurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blueberry Finest Yoghurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blueberry Finest Yoghurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blueberry Finest Yoghurt provides energy.

Provides energy in Blueberry Finest Yoghurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blueberry Finest Yoghurt supports muscle growth and strength.

Supports muscle growth and strength in Blueberry Finest Yoghurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blueberry Finest Yoghurt helps in weight management.

Helps in weight management in Blueberry Finest Yoghurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blueberry Finest Yoghurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blueberry Finest Yoghurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blueberry Finest Yoghurt supports bone health.

Supports bone health in Blueberry Finest Yoghurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blueberry Finest Yoghurt improves skin, hair, and nails.

Improves skin, hair, and nails in Blueberry Finest Yoghurt is essential for the health and growth of hair, skin, and nails.

Protein in Blueberry Finest Yoghurt regulates blood sugar levels.

Regulates blood sugar levels in Blueberry Finest Yoghurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Blueberry Finest Yoghurt supports bone health.

Calcium in Blueberry Finest Yoghurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Blueberry Finest Yoghurt supports muscle function.

Calcium in Blueberry Finest Yoghurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Blueberry Finest Yoghurt supports heart health.

Calcium in Blueberry Finest Yoghurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blueberry Finest Yoghurt supports nerve transmission.

Calcium in Blueberry Finest Yoghurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blueberry Finest Yoghurt supports blood clotting.

Calcium in Blueberry Finest Yoghurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blueberry Finest Yoghurt supports hormonal secretion.

Calcium in Blueberry Finest Yoghurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blueberry Finest Yoghurt supports weight management.

Calcium in Blueberry Finest Yoghurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blueberry Finest Yoghurt supports dental health.

Calcium in Blueberry Finest Yoghurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blueberry Finest Yoghurt supports blood pressure regulation.

Calcium in Blueberry Finest Yoghurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 280 calories?

The amount of exercise required to burn off 8 oz Blueberry Finest Yoghurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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