Finest Yoghurt, Blueberry
Noosa
16
% from protein48
% from carbs48
% from fatNutrition Facts
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Finest Yoghurt, Blueberry Nutrients FAQs
Nutrients
- Finest Yoghurt, Blueberry has 390mg of Calcium.
- Finest Yoghurt, Blueberry has 120mg of Sodium, Na.
- Finest Yoghurt, Blueberry has 470mg of Potassium, K.
- Finest Yoghurt, Blueberry has 0.36mg of Iron.
What is the calorie content of Finest Yoghurt, Blueberry?
A typical serving 1 container (227 grams) of Finest Yoghurt, Blueberry contains approximately 270 calories.
You can check the exact calorie content by logging Finest Yoghurt, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Finest Yoghurt, Blueberry have?
The amount of fat in Finest Yoghurt, Blueberry depends on the ingredients and preparation method. On average, one serving 1 container (227 grams) of Finest Yoghurt, Blueberry contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Finest Yoghurt, Blueberry have?
The protein content in Finest Yoghurt, Blueberry depends on the ingredients exists in it. On average, 1 container (227 grams) of Finest Yoghurt, Blueberry contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Finest Yoghurt, Blueberry, Download Nutribit app for healthier you!
How much sugar does a Finest Yoghurt, Blueberry have?
On average, 1 container (227 grams) contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Finest Yoghurt, Blueberry.
How Much carbohydrates (carbs) is in Finest Yoghurt, Blueberry?
The amount of carbohydrates (carbs) in Finest Yoghurt, Blueberry depends on its serving size and preparation. On average, 1 container (227 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Finest Yoghurt, Blueberry.
How Much Fiber is in Finest Yoghurt, Blueberry?
Finest Yoghurt, Blueberry contains approximately 1 grams of fiber in 1 container (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Finest Yoghurt, Blueberry for healthier you!
What vitamins and minerals are in a Finest Yoghurt, Blueberry?
Finest Yoghurt, Blueberry contains following minerals:
General
Does Finest Yoghurt, Blueberry contain caffeine?
Finest Yoghurt, Blueberry does not contain any caffeine.
Does Finest Yoghurt, Blueberry contain alcohol?
Finest Yoghurt, Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Finest Yoghurt, Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Finest Yoghurt, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Finest Yoghurt, Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Finest Yoghurt, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Finest Yoghurt, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Finest Yoghurt, Blueberry for free?
Yes! Since Finest Yoghurt, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Finest Yoghurt, Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Finest Yoghurt, Blueberry and adds it to your daily hydration log. Simply log Finest Yoghurt, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Finest Yoghurt, Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Finest Yoghurt, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Finest Yoghurt, Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Finest Yoghurt, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Finest Yoghurt, Blueberry
Protein in Finest Yoghurt, Blueberry supports building and repairing tissues.
Builds and repairs tissues in Finest Yoghurt, Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Finest Yoghurt, Blueberry supports immune function.
Supports immune function in Finest Yoghurt, Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Finest Yoghurt, Blueberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Finest Yoghurt, Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Finest Yoghurt, Blueberry provides energy.
Provides energy in Finest Yoghurt, Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Finest Yoghurt, Blueberry supports muscle growth and strength.
Supports muscle growth and strength in Finest Yoghurt, Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Finest Yoghurt, Blueberry helps in weight management.
Helps in weight management in Finest Yoghurt, Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Finest Yoghurt, Blueberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Finest Yoghurt, Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Finest Yoghurt, Blueberry supports bone health.
Supports bone health in Finest Yoghurt, Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Finest Yoghurt, Blueberry improves skin, hair, and nails.
Improves skin, hair, and nails in Finest Yoghurt, Blueberry is essential for the health and growth of hair, skin, and nails.
Protein in Finest Yoghurt, Blueberry regulates blood sugar levels.
Regulates blood sugar levels in Finest Yoghurt, Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Finest Yoghurt, Blueberry supports bone health.
Calcium in Finest Yoghurt, Blueberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Finest Yoghurt, Blueberry supports muscle function.
Calcium in Finest Yoghurt, Blueberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Finest Yoghurt, Blueberry supports heart health.
Calcium in Finest Yoghurt, Blueberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Finest Yoghurt, Blueberry supports nerve transmission.
Calcium in Finest Yoghurt, Blueberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Finest Yoghurt, Blueberry supports blood clotting.
Calcium in Finest Yoghurt, Blueberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Finest Yoghurt, Blueberry supports hormonal secretion.
Calcium in Finest Yoghurt, Blueberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Finest Yoghurt, Blueberry supports weight management.
Calcium in Finest Yoghurt, Blueberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Finest Yoghurt, Blueberry supports dental health.
Calcium in Finest Yoghurt, Blueberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Finest Yoghurt, Blueberry supports blood pressure regulation.
Calcium in Finest Yoghurt, Blueberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 270 calories?
The amount of exercise required to burn off 1 container Finest Yoghurt, Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.