Finest Yoghurt Blueberry

Noosa

Total Energy

150

kcal

46.75

% from carbs

18.18

% from protein

35.06

% from fats

In 127 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

20mg

6.7%

Sodium, Na

65mg

2.8%

Total Carbohydrates

18g

6.5%

Sugars

17g

34%

Protein

7g

14%

Calcium, Ca

260mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Finest Yoghurt Blueberry

A typical serving 1 container of Finest Yoghurt Blueberry (127 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Finest Yoghurt Blueberry depends on the ingredients and preparation method. On average, one serving 1 container (127 grams) of Finest Yoghurt Blueberry contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Finest Yoghurt Blueberry depends on the ingredients exists in it. On average, 1 container of Finest Yoghurt Blueberry (about 127 grams) contains approximately 7 grams of protein.

On average, 1 container (about 127 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 127 grams) contains about 18 grams of carbohydrates.

Finest Yoghurt Blueberry contains approximately 0 grams of fiber in 1 container (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 container Finest Yoghurt Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.