The Basic Meal, Smart Chicken

Eat Fit Go

Total Energy

260

kcal

55.23

% from carbs

39.45

% from protein

5.33

% from fats

In 326 g

% daily value

Total Fat

1.5g

2.3%

Cholesterol

50mg

16.7%

Sodium, Na

80mg

3.5%

Potassium, K

187mg

4%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

25g

50%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Basic Meal, Smart Chicken

A typical serving 326 g of The Basic Meal, Smart Chicken (326 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Basic Meal, Smart Chicken depends on the ingredients and preparation method. On average, one serving 326 g (326 grams) of The Basic Meal, Smart Chicken contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Basic Meal, Smart Chicken depends on the ingredients exists in it. On average, 326 g of The Basic Meal, Smart Chicken (about 326 grams) contains approximately 25 grams of protein.

On average, 326 g (about 326 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 326 g (about 326 grams) contains about 35 grams of carbohydrates.

The Basic Meal, Smart Chicken contains approximately 4 grams of fiber in 326 g (about 326 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 326 g The Basic Meal, Smart Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.