Steak Philly Bowl
Eat Fit Go
22.18
% from protein34.35
% from carbs34.35
% from fatNutrition Facts
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Steak Philly Bowl Nutrients FAQs
Nutrients
- Vitamin D:Steak Philly Bowl has 200 IU of Vitamin D.
- Steak Philly Bowl has 362mg of Calcium.
- Steak Philly Bowl has 600mg of Sodium, Na.
- Steak Philly Bowl has 1003mg of Potassium, K.
- Steak Philly Bowl has 4mg of Iron.
What is the calorie content of Steak Philly Bowl?
A typical serving 1 serving (397 grams) of Steak Philly Bowl contains approximately 570 calories.
You can check the exact calorie content by logging Steak Philly Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak Philly Bowl have?
The amount of fat in Steak Philly Bowl depends on the ingredients and preparation method. On average, one serving 1 serving (397 grams) of Steak Philly Bowl contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak Philly Bowl have?
The protein content in Steak Philly Bowl depends on the ingredients exists in it. On average, 1 serving (397 grams) of Steak Philly Bowl contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Steak Philly Bowl, Download Nutribit app for healthier you!
How much sugar does a Steak Philly Bowl have?
On average, 1 serving (397 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak Philly Bowl.
How Much carbohydrates (carbs) is in Steak Philly Bowl?
The amount of carbohydrates (carbs) in Steak Philly Bowl depends on its serving size and preparation. On average, 1 serving (397 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak Philly Bowl.
How Much Fiber is in Steak Philly Bowl?
Steak Philly Bowl contains approximately 2 grams of fiber in 1 serving (397 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak Philly Bowl for healthier you!
What vitamins and minerals are in a Steak Philly Bowl?
Vitamins in Steak Philly Bowl:
Steak Philly Bowl contains following minerals:
General
Does Steak Philly Bowl contain caffeine?
Steak Philly Bowl does not contain any caffeine.
Does Steak Philly Bowl contain alcohol?
Steak Philly Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak Philly Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak Philly Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak Philly Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak Philly Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak Philly Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak Philly Bowl for free?
Yes! Since Steak Philly Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak Philly Bowl with water tracking feature?
Nutribit automatically calculates the water content of Steak Philly Bowl and adds it to your daily hydration log. Simply log Steak Philly Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak Philly Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak Philly Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak Philly Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak Philly Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak Philly Bowl
Protein and Vitamin D in Steak Philly Bowl supports bone health.
Protein in Steak Philly Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Steak Philly Bowl helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Potassium, K in Steak Philly Bowl supports bone health.
Calcium in Steak Philly Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Steak Philly Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Steak Philly Bowl supports muscle function.
Calcium in Steak Philly Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Steak Philly Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in Steak Philly Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Steak Philly Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Steak Philly Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Steak Philly Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Steak Philly Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Steak Philly Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Steak Philly Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Steak Philly Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Steak Philly Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Steak Philly Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Steak Philly Bowl enhances brain function and helps improve memory and focus.
Glucose from Steak Philly Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Steak Philly Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Steak Philly Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Steak Philly Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Steak Philly Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Steak Philly Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Steak Philly Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Steak Philly Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Steak Philly Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Steak Philly Bowl supports building and repairing tissues.
Builds and repairs tissues in Steak Philly Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak Philly Bowl supports immune function.
Supports immune function in Steak Philly Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak Philly Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak Philly Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak Philly Bowl provides energy.
Provides energy in Steak Philly Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak Philly Bowl supports muscle growth and strength.
Supports muscle growth and strength in Steak Philly Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak Philly Bowl helps in weight management.
Helps in weight management in Steak Philly Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak Philly Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak Philly Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak Philly Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Steak Philly Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Steak Philly Bowl regulates blood sugar levels.
Regulates blood sugar levels in Steak Philly Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Steak Philly Bowl boosts the immune system
Vitamin D in Steak Philly Bowl enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Steak Philly Bowl improves muscle function
Vitamin D in Steak Philly Bowl is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Steak Philly Bowl promotes cardiovascular health
Vitamin D in Steak Philly Bowl may help regulate blood pressure and support overall heart health.
Vitamin D in Steak Philly Bowl reduces the risk of certain diseases
Adequate levels of Vitamin D in Steak Philly Bowl are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Steak Philly Bowl supports mental health
Vitamin D in Steak Philly Bowl deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Steak Philly Bowl aids in weight management
Studies suggest Vitamin D in Steak Philly Bowl may help regulate body weight and reduce fat accumulation.
Vitamin D in Steak Philly Bowl improves insulin sensitivity
Vitamin D in Steak Philly Bowl plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Steak Philly Bowl supports prenatal health
Vitamin D in Steak Philly Bowl is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Steak Philly Bowl supports heart health.
Calcium in Steak Philly Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Steak Philly Bowl supports nerve transmission.
Calcium in Steak Philly Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Steak Philly Bowl supports blood clotting.
Calcium in Steak Philly Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Steak Philly Bowl supports hormonal secretion.
Calcium in Steak Philly Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Steak Philly Bowl supports weight management.
Calcium in Steak Philly Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Steak Philly Bowl supports dental health.
Calcium in Steak Philly Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Steak Philly Bowl supports blood pressure regulation.
Calcium in Steak Philly Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Steak Philly Bowl supports fluid balance.
Maintains Fluid Balance in Steak Philly Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak Philly Bowl supports nerve function.
Supports Nerve Function in Steak Philly Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak Philly Bowl helps regulate blood pressure.
Regulates Blood Pressure in Steak Philly Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak Philly Bowl supports muscle function.
Aids Muscle Function in Steak Philly Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak Philly Bowl aids nutrient absorption.
Improves Nutrient Absorption in Steak Philly Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak Philly Bowl helps balance pH levels.
Balances pH Levels in Steak Philly Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak Philly Bowl supports bone health.
Supports Bone Health in Steak Philly Bowl helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Steak Philly Bowl supports heart health.
Supports Heart Health in Steak Philly Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Steak Philly Bowl supports fluid balance.
Fluid Balance in Steak Philly Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Steak Philly Bowl supports nerve function.
Nerve Function in Steak Philly Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Steak Philly Bowl reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Steak Philly Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Steak Philly Bowl helps regulate blood sugar.
Regulates Blood Sugar in Steak Philly Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Steak Philly Bowl reduces water retention.
Reduces Water Retention in Steak Philly Bowl helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Steak Philly Bowl helps reduce hypertension.
Adequate Reduces Hypertension in Steak Philly Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 570 calories?
The amount of exercise required to burn off 1 serving Steak Philly Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.