Original Flavour Protein Oats Whey Protein

Oomf

Total Energy

284.7

kcal

60.44

% from carbs

28.73

% from protein

10.83

% from fats

In 1 pot (as sold)

% daily value

Total Fat

3.4g

5.2%

Saturated

0.8g

4%

Sodium, Na

80mg

3.5%

Total Carbohydrates

42.7g

15.5%

Fiber

4.8g

17.1%

Sugars

10.2g

20.4%

Protein

20.3g

40.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Flavour Protein Oats Whey Protein

A typical serving 1 pot (as sold) of Original Flavour Protein Oats Whey Protein (null grams) contains approximately 284.7 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Flavour Protein Oats Whey Protein depends on the ingredients and preparation method. On average, one serving 1 pot (as sold) (null grams) of Original Flavour Protein Oats Whey Protein contains approximately 3.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Flavour Protein Oats Whey Protein depends on the ingredients exists in it. On average, 1 pot (as sold) of Original Flavour Protein Oats Whey Protein (about null grams) contains approximately 20.3 grams of protein.

On average, 1 pot (as sold) (about null grams) contains about 10.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pot (as sold) (about null grams) contains about 42.7 grams of carbohydrates.

Original Flavour Protein Oats Whey Protein contains approximately 4.8 grams of fiber in 1 pot (as sold) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 285 calories?

The amount of exercise required to burn off 1 pot (as sold) Original Flavour Protein Oats Whey Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.