Original Protein Creamy Oats

Red Tractor Foods

15.84

% from protein

39.6

% from carbs

39.6

% from fat
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Nutrition Facts

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Serving size
In 55 g(55g)
Amount per serving
Calories
220
% Daily value*

Total Fat 10 g
15.4%

Saturated 1 g
5%

Sodium, Na 10 mg
0.4%

Total Carbohydrates 20 g
7.3%

Fiber 10 g
35.7%

Sugars 0.5 g
1%

Protein 8 g
16%

Sugars, added 0 g

Original Protein Creamy Oats Nutrients FAQs

Nutrients

What is the calorie content of Original Protein Creamy Oats?

A typical serving 1 serving (55 grams) of Original Protein Creamy Oats contains approximately 220 calories.

You can check the exact calorie content by logging Original Protein Creamy Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Protein Creamy Oats have?

The amount of fat in Original Protein Creamy Oats depends on the ingredients and preparation method. On average, one serving 1 serving (55 grams) of Original Protein Creamy Oats contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Protein Creamy Oats have?

The protein content in Original Protein Creamy Oats depends on the ingredients exists in it. On average, 1 serving (55 grams) of Original Protein Creamy Oats contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Original Protein Creamy Oats, Download Nutribit app for healthier you!

How much sugar does a Original Protein Creamy Oats have?

On average, 1 serving (55 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Protein Creamy Oats.

How Much carbohydrates (carbs) is in Original Protein Creamy Oats?

The amount of carbohydrates (carbs) in Original Protein Creamy Oats depends on its serving size and preparation. On average, 1 serving (55 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Protein Creamy Oats.

How Much Fiber is in Original Protein Creamy Oats?

Original Protein Creamy Oats contains approximately 10 grams of fiber in 1 serving (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Protein Creamy Oats for healthier you!

What vitamins and minerals are in a Original Protein Creamy Oats?

Original Protein Creamy Oats contains following minerals:

  • Original Protein Creamy Oats has 10mg of Sodium, Na.

General

Does Original Protein Creamy Oats contain caffeine?

Original Protein Creamy Oats does not contain any caffeine.

Does Original Protein Creamy Oats contain alcohol?

Original Protein Creamy Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Protein Creamy Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Protein Creamy Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Protein Creamy Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Protein Creamy Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Protein Creamy Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Protein Creamy Oats for free?

Yes! Since Original Protein Creamy Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Protein Creamy Oats with water tracking feature?

Nutribit automatically calculates the water content of Original Protein Creamy Oats and adds it to your daily hydration log. Simply log Original Protein Creamy Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Protein Creamy Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Protein Creamy Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Protein Creamy Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Protein Creamy Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Protein Creamy Oats

Protein in Original Protein Creamy Oats supports building and repairing tissues.

Builds and repairs tissues in Original Protein Creamy Oats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Original Protein Creamy Oats supports immune function.

Supports immune function in Original Protein Creamy Oats is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Original Protein Creamy Oats helps regulate enzymes and hormones.

Regulates enzymes and hormones in Original Protein Creamy Oats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Original Protein Creamy Oats provides energy.

Provides energy in Original Protein Creamy Oats can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Original Protein Creamy Oats supports muscle growth and strength.

Supports muscle growth and strength in Original Protein Creamy Oats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Original Protein Creamy Oats helps in weight management.

Helps in weight management in Original Protein Creamy Oats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Original Protein Creamy Oats aids in the production of hemoglobin.

Aids in the production of hemoglobin in Original Protein Creamy Oats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Original Protein Creamy Oats supports bone health.

Supports bone health in Original Protein Creamy Oats plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Original Protein Creamy Oats improves skin, hair, and nails.

Improves skin, hair, and nails in Original Protein Creamy Oats is essential for the health and growth of hair, skin, and nails.

Protein in Original Protein Creamy Oats regulates blood sugar levels.

Regulates blood sugar levels in Original Protein Creamy Oats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Original Protein Creamy Oats supports digestion.

Fiber in Original Protein Creamy Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Original Protein Creamy Oats supports heart health.

Soluble fiber in Original Protein Creamy Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Original Protein Creamy Oats aids in weight management.

Fiber-rich foods in Original Protein Creamy Oats increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Original Protein Creamy Oats regulates blood sugar.

Fiber in Original Protein Creamy Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Original Protein Creamy Oats promotes gut health.

Fiber in Original Protein Creamy Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Original Protein Creamy Oats lowers the risk of colon cancer.

A high-fiber diet from Original Protein Creamy Oats is linked to a reduced risk of colon cancer.

Fiber in Original Protein Creamy Oats improves skin health.

Fiber in Original Protein Creamy Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Original Protein Creamy Oats helps lower blood pressure.

Adequate fiber in Original Protein Creamy Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Original Protein Creamy Oats boosts immune function.

Fiber in Original Protein Creamy Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Original Protein Creamy Oats reduces the risk of type 2 diabetes.

Fiber in Original Protein Creamy Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Original Protein Creamy Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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