Bench Pressed Oats

Oomf

Total Energy

294.5

kcal

60.09

% from carbs

29.41

% from protein

10.5

% from fats

In 1 pot (as sold)

% daily value

Total Fat

3.3g

5.1%

Saturated

0.7g

3.5%

Sodium, Na

120mg

5.2%

Total Carbohydrates

42.5g

15.5%

Fiber

4.7g

16.8%

Sugars

10.4g

20.8%

Protein

20.8g

41.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bench Pressed Oats

A typical serving 1 pot (as sold) of Bench Pressed Oats (null grams) contains approximately 294.5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bench Pressed Oats depends on the ingredients and preparation method. On average, one serving 1 pot (as sold) (null grams) of Bench Pressed Oats contains approximately 3.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bench Pressed Oats depends on the ingredients exists in it. On average, 1 pot (as sold) of Bench Pressed Oats (about null grams) contains approximately 20.8 grams of protein.

On average, 1 pot (as sold) (about null grams) contains about 10.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pot (as sold) (about null grams) contains about 42.5 grams of carbohydrates.

Bench Pressed Oats contains approximately 4.7 grams of fiber in 1 pot (as sold) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Protein Oats, Chocolate

Oomf

291 kcal

Cinnamon Roll Protein Oats

Oomf

292 kcal

Instant Porridge, Skinny Oats

Oomf

195 kcal

Protein Oats, Golden Syrup

Oomf

285 kcal

Protein Oats, Golden Syrup Flavour

Oomf

225 kcal

Apple, Sultana & Cinnamon Flavor Protein Oats

Oomf

292 kcal

Original Flavour Protein Oats Whey Protein

Oomf

285 kcal

Skinny Oats, Instant Porridge, Berry Blast Flavour

Oomf

193 kcal

Pressed Juicery

Pressed

80 kcal

Pressed Juice

Pressed Juicery

70 kcal

Pressed Tomato

Cawston Press

15 kcal

Pressed Tofu

Vitasoy

63 kcal

Pressed Apple

Tropicana

74 kcal

Pressed Barley

Assi

354 kcal

Oats

Common Food

153 kcal

Quick Oats, Oats & Quinoa

Kathleen's

240 kcal

Quick Oats, Rolled Oats

Raley's

150 kcal

Smart Pressed Juice, Organic Pressed Beet Juice

Roots

260 kcal

Quick Oats, Oats & Quionoa Crumble

Kathleen's

220 kcal

Oats Chivda - Oats Poha Mixture

Snack, Vegetarian

110 kcal

Mighty Oats Creamy Superfast Oats

Mornflake

369 kcal

100% Natural Oats, Quick Oats

Hy-Top

150 kcal

Steal Cut Oats, Quick Oats

Essential Everyday

150 kcal

How to burn 295 calories?

The amount of exercise required to burn off 1 pot (as sold) Bench Pressed Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.