Instant Porridge, Skinny Oats
Oomf
19.1
% from protein71.05
% from carbs71.05
% from fatNutrition Facts
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Instant Porridge, Skinny Oats Nutrients FAQs
Nutrients
- Instant Porridge, Skinny Oats has 40mg of Sodium, Na.
What is the calorie content of Instant Porridge, Skinny Oats?
A typical serving 1 pot of Instant Porridge, Skinny Oats contains approximately 195 calories.
You can check the exact calorie content by logging Instant Porridge, Skinny Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Porridge, Skinny Oats have?
The amount of fat in Instant Porridge, Skinny Oats depends on the ingredients and preparation method. On average, one serving 1 pot of Instant Porridge, Skinny Oats contains approximately 2.04 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Porridge, Skinny Oats have?
The protein content in Instant Porridge, Skinny Oats depends on the ingredients exists in it. On average, 1 pot of Instant Porridge, Skinny Oats contains approximately 8.9 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Porridge, Skinny Oats, Download Nutribit app for healthier you!
How much sugar does a Instant Porridge, Skinny Oats have?
On average, 1 pot contains about 6.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Porridge, Skinny Oats.
How Much carbohydrates (carbs) is in Instant Porridge, Skinny Oats?
The amount of carbohydrates (carbs) in Instant Porridge, Skinny Oats depends on its serving size and preparation. On average, 1 pot contains about 33.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Porridge, Skinny Oats.
How Much Fiber is in Instant Porridge, Skinny Oats?
Instant Porridge, Skinny Oats contains approximately 3.03 grams of fiber in 1 pot.
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Porridge, Skinny Oats for healthier you!
What vitamins and minerals are in a Instant Porridge, Skinny Oats?
Instant Porridge, Skinny Oats contains following minerals:
General
Does Instant Porridge, Skinny Oats contain caffeine?
Instant Porridge, Skinny Oats does not contain any caffeine.
Does Instant Porridge, Skinny Oats contain alcohol?
Instant Porridge, Skinny Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Porridge, Skinny Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Porridge, Skinny Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Porridge, Skinny Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Porridge, Skinny Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Porridge, Skinny Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Porridge, Skinny Oats for free?
Yes! Since Instant Porridge, Skinny Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Porridge, Skinny Oats with water tracking feature?
Nutribit automatically calculates the water content of Instant Porridge, Skinny Oats and adds it to your daily hydration log. Simply log Instant Porridge, Skinny Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Porridge, Skinny Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Porridge, Skinny Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Porridge, Skinny Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Porridge, Skinny Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Porridge, Skinny Oats
Protein in Instant Porridge, Skinny Oats supports building and repairing tissues.
Builds and repairs tissues in Instant Porridge, Skinny Oats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Instant Porridge, Skinny Oats supports immune function.
Supports immune function in Instant Porridge, Skinny Oats is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Instant Porridge, Skinny Oats helps regulate enzymes and hormones.
Regulates enzymes and hormones in Instant Porridge, Skinny Oats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Instant Porridge, Skinny Oats provides energy.
Provides energy in Instant Porridge, Skinny Oats can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Instant Porridge, Skinny Oats supports muscle growth and strength.
Supports muscle growth and strength in Instant Porridge, Skinny Oats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Instant Porridge, Skinny Oats helps in weight management.
Helps in weight management in Instant Porridge, Skinny Oats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Instant Porridge, Skinny Oats aids in the production of hemoglobin.
Aids in the production of hemoglobin in Instant Porridge, Skinny Oats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Instant Porridge, Skinny Oats supports bone health.
Supports bone health in Instant Porridge, Skinny Oats plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Instant Porridge, Skinny Oats improves skin, hair, and nails.
Improves skin, hair, and nails in Instant Porridge, Skinny Oats is essential for the health and growth of hair, skin, and nails.
Protein in Instant Porridge, Skinny Oats regulates blood sugar levels.
Regulates blood sugar levels in Instant Porridge, Skinny Oats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 195 calories?
The amount of exercise required to burn off 1 pot Instant Porridge, Skinny Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.