Skinny Oats, Instant Porridge, Berry Blast Flavour
Oomf
19.01
% from protein71.07
% from carbs71.07
% from fatNutrition Facts
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Skinny Oats, Instant Porridge, Berry Blast Flavour Nutrients FAQs
Nutrients
- Skinny Oats, Instant Porridge, Berry Blast Flavour has 40mg of Sodium, Na.
What is the calorie content of Skinny Oats, Instant Porridge, Berry Blast Flavour?
A typical serving 1 pot of Skinny Oats, Instant Porridge, Berry Blast Flavour contains approximately 193 calories.
You can check the exact calorie content by logging Skinny Oats, Instant Porridge, Berry Blast Flavour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skinny Oats, Instant Porridge, Berry Blast Flavour have?
The amount of fat in Skinny Oats, Instant Porridge, Berry Blast Flavour depends on the ingredients and preparation method. On average, one serving 1 pot of Skinny Oats, Instant Porridge, Berry Blast Flavour contains approximately 2.04 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skinny Oats, Instant Porridge, Berry Blast Flavour have?
The protein content in Skinny Oats, Instant Porridge, Berry Blast Flavour depends on the ingredients exists in it. On average, 1 pot of Skinny Oats, Instant Porridge, Berry Blast Flavour contains approximately 8.8 grams of protein.
Know your exact protein requirement and how much protein you get from Skinny Oats, Instant Porridge, Berry Blast Flavour, Download Nutribit app for healthier you!
How much sugar does a Skinny Oats, Instant Porridge, Berry Blast Flavour have?
On average, 1 pot contains about 6.95 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skinny Oats, Instant Porridge, Berry Blast Flavour.
How Much carbohydrates (carbs) is in Skinny Oats, Instant Porridge, Berry Blast Flavour?
The amount of carbohydrates (carbs) in Skinny Oats, Instant Porridge, Berry Blast Flavour depends on its serving size and preparation. On average, 1 pot contains about 32.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skinny Oats, Instant Porridge, Berry Blast Flavour.
How Much Fiber is in Skinny Oats, Instant Porridge, Berry Blast Flavour?
Skinny Oats, Instant Porridge, Berry Blast Flavour contains approximately 3.09 grams of fiber in 1 pot.
Want a healthier twist? Download Nutribit app to get exact fiber content from Skinny Oats, Instant Porridge, Berry Blast Flavour for healthier you!
What vitamins and minerals are in a Skinny Oats, Instant Porridge, Berry Blast Flavour?
Skinny Oats, Instant Porridge, Berry Blast Flavour contains following minerals:
General
Does Skinny Oats, Instant Porridge, Berry Blast Flavour contain caffeine?
Skinny Oats, Instant Porridge, Berry Blast Flavour does not contain any caffeine.
Does Skinny Oats, Instant Porridge, Berry Blast Flavour contain alcohol?
Skinny Oats, Instant Porridge, Berry Blast Flavour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skinny Oats, Instant Porridge, Berry Blast Flavour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinny Oats, Instant Porridge, Berry Blast Flavour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skinny Oats, Instant Porridge, Berry Blast Flavour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skinny Oats, Instant Porridge, Berry Blast Flavour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinny Oats, Instant Porridge, Berry Blast Flavour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skinny Oats, Instant Porridge, Berry Blast Flavour for free?
Yes! Since Skinny Oats, Instant Porridge, Berry Blast Flavour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skinny Oats, Instant Porridge, Berry Blast Flavour with water tracking feature?
Nutribit automatically calculates the water content of Skinny Oats, Instant Porridge, Berry Blast Flavour and adds it to your daily hydration log. Simply log Skinny Oats, Instant Porridge, Berry Blast Flavour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Skinny Oats, Instant Porridge, Berry Blast Flavour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skinny Oats, Instant Porridge, Berry Blast Flavour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skinny Oats, Instant Porridge, Berry Blast Flavour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skinny Oats, Instant Porridge, Berry Blast Flavour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skinny Oats, Instant Porridge, Berry Blast Flavour
Protein in Skinny Oats, Instant Porridge, Berry Blast Flavour supports building and repairing tissues.
Builds and repairs tissues in Skinny Oats, Instant Porridge, Berry Blast Flavour is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skinny Oats, Instant Porridge, Berry Blast Flavour supports immune function.
Supports immune function in Skinny Oats, Instant Porridge, Berry Blast Flavour is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skinny Oats, Instant Porridge, Berry Blast Flavour helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skinny Oats, Instant Porridge, Berry Blast Flavour is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skinny Oats, Instant Porridge, Berry Blast Flavour provides energy.
Provides energy in Skinny Oats, Instant Porridge, Berry Blast Flavour can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skinny Oats, Instant Porridge, Berry Blast Flavour supports muscle growth and strength.
Supports muscle growth and strength in Skinny Oats, Instant Porridge, Berry Blast Flavour is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skinny Oats, Instant Porridge, Berry Blast Flavour helps in weight management.
Helps in weight management in Skinny Oats, Instant Porridge, Berry Blast Flavour promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skinny Oats, Instant Porridge, Berry Blast Flavour aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skinny Oats, Instant Porridge, Berry Blast Flavour is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skinny Oats, Instant Porridge, Berry Blast Flavour supports bone health.
Supports bone health in Skinny Oats, Instant Porridge, Berry Blast Flavour plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Skinny Oats, Instant Porridge, Berry Blast Flavour improves skin, hair, and nails.
Improves skin, hair, and nails in Skinny Oats, Instant Porridge, Berry Blast Flavour is essential for the health and growth of hair, skin, and nails.
Protein in Skinny Oats, Instant Porridge, Berry Blast Flavour regulates blood sugar levels.
Regulates blood sugar levels in Skinny Oats, Instant Porridge, Berry Blast Flavour helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 193 calories?
The amount of exercise required to burn off 1 pot Skinny Oats, Instant Porridge, Berry Blast Flavour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.