Fillets of Anchovies
Unico
78.05
% from protein0
% from carbs0
% from fatNutrition Facts
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Fillets of Anchovies Nutrients FAQs
Nutrients
- Fillets of Anchovies has 40mg of Calcium.
- Fillets of Anchovies has 920mg of Sodium, Na.
- Fillets of Anchovies has 30mg of Potassium, K.
- Fillets of Anchovies has 0.5mg of Iron.
What is the calorie content of Fillets of Anchovies?
A typical serving 5 fillets (15 grams) of Fillets of Anchovies contains approximately 25 calories.
You can check the exact calorie content by logging Fillets of Anchovies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fillets of Anchovies have?
The amount of fat in Fillets of Anchovies depends on the ingredients and preparation method. On average, one serving 5 fillets (15 grams) of Fillets of Anchovies contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fillets of Anchovies have?
The protein content in Fillets of Anchovies depends on the ingredients exists in it. On average, 5 fillets (15 grams) of Fillets of Anchovies contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Fillets of Anchovies, Download Nutribit app for healthier you!
How much sugar does a Fillets of Anchovies have?
On average, 5 fillets (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fillets of Anchovies.
How Much carbohydrates (carbs) is in Fillets of Anchovies?
The amount of carbohydrates (carbs) in Fillets of Anchovies depends on its serving size and preparation. On average, 5 fillets (15 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fillets of Anchovies.
How Much Fiber is in Fillets of Anchovies?
Fillets of Anchovies contains approximately 0 grams of fiber in 5 fillets (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fillets of Anchovies for healthier you!
What vitamins and minerals are in a Fillets of Anchovies?
Fillets of Anchovies contains following minerals:
General
Does Fillets of Anchovies contain caffeine?
Fillets of Anchovies does not contain any caffeine.
Does Fillets of Anchovies contain alcohol?
Fillets of Anchovies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fillets of Anchovies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fillets of Anchovies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fillets of Anchovies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fillets of Anchovies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fillets of Anchovies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fillets of Anchovies for free?
Yes absolutely, Since Fillets of Anchovies does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fillets of Anchovies with water tracking feature?
Fillets of Anchovies does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fillets of Anchovies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fillets of Anchovies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fillets of Anchovies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fillets of Anchovies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fillets of Anchovies
Sodium, Na in Fillets of Anchovies supports fluid balance.
Maintains Fluid Balance in Fillets of Anchovies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fillets of Anchovies supports nerve function.
Supports Nerve Function in Fillets of Anchovies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fillets of Anchovies helps regulate blood pressure.
Regulates Blood Pressure in Fillets of Anchovies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fillets of Anchovies supports muscle function.
Aids Muscle Function in Fillets of Anchovies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fillets of Anchovies aids nutrient absorption.
Improves Nutrient Absorption in Fillets of Anchovies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fillets of Anchovies helps balance pH levels.
Balances pH Levels in Fillets of Anchovies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fillets of Anchovies supports bone health.
Supports Bone Health in Fillets of Anchovies helps retain calcium and prevent the loss of bone density over time.
How to burn 25 calories?
The amount of exercise required to burn off 5 fillets Fillets of Anchovies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.