Anchovies Flat Fillets
Martel
47.06
% from protein0
% from carbs0
% from fatNutrition Facts
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Anchovies Flat Fillets Nutrients FAQs
Nutrients
- Vitamin D:Anchovies Flat Fillets has 12 IU of Vitamin D.
- Anchovies Flat Fillets has 28mg of Calcium.
- Anchovies Flat Fillets has 840mg of Sodium, Na.
- Anchovies Flat Fillets has 30mg of Potassium, K.
- Anchovies Flat Fillets has 0.7mg of Iron.
What is the calorie content of Anchovies Flat Fillets?
A typical serving 6 pcs (15 grams) of Anchovies Flat Fillets contains approximately 35 calories.
You can check the exact calorie content by logging Anchovies Flat Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Anchovies Flat Fillets have?
The amount of fat in Anchovies Flat Fillets depends on the ingredients and preparation method. On average, one serving 6 pcs (15 grams) of Anchovies Flat Fillets contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Anchovies Flat Fillets have?
The protein content in Anchovies Flat Fillets depends on the ingredients exists in it. On average, 6 pcs (15 grams) of Anchovies Flat Fillets contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Anchovies Flat Fillets, Download Nutribit app for healthier you!
How much sugar does a Anchovies Flat Fillets have?
On average, 6 pcs (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Anchovies Flat Fillets.
How Much carbohydrates (carbs) is in Anchovies Flat Fillets?
The amount of carbohydrates (carbs) in Anchovies Flat Fillets depends on its serving size and preparation. On average, 6 pcs (15 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Anchovies Flat Fillets.
How Much Fiber is in Anchovies Flat Fillets?
Anchovies Flat Fillets contains approximately 0 grams of fiber in 6 pcs (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Anchovies Flat Fillets for healthier you!
What vitamins and minerals are in a Anchovies Flat Fillets?
Vitamins in Anchovies Flat Fillets:
Anchovies Flat Fillets contains following minerals:
General
Does Anchovies Flat Fillets contain caffeine?
Anchovies Flat Fillets does not contain any caffeine.
Does Anchovies Flat Fillets contain alcohol?
Anchovies Flat Fillets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Anchovies Flat Fillets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Anchovies Flat Fillets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Anchovies Flat Fillets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Anchovies Flat Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Anchovies Flat Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Anchovies Flat Fillets for free?
Yes absolutely, Since Anchovies Flat Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Anchovies Flat Fillets with water tracking feature?
Anchovies Flat Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Anchovies Flat Fillets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Anchovies Flat Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Anchovies Flat Fillets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Anchovies Flat Fillets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Anchovies Flat Fillets
Sodium, Na in Anchovies Flat Fillets supports fluid balance.
Maintains Fluid Balance in Anchovies Flat Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Anchovies Flat Fillets supports nerve function.
Supports Nerve Function in Anchovies Flat Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Anchovies Flat Fillets helps regulate blood pressure.
Regulates Blood Pressure in Anchovies Flat Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Anchovies Flat Fillets supports muscle function.
Aids Muscle Function in Anchovies Flat Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Anchovies Flat Fillets aids nutrient absorption.
Improves Nutrient Absorption in Anchovies Flat Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Anchovies Flat Fillets helps balance pH levels.
Balances pH Levels in Anchovies Flat Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Anchovies Flat Fillets supports bone health.
Supports Bone Health in Anchovies Flat Fillets helps retain calcium and prevent the loss of bone density over time.
How to burn 35 calories?
The amount of exercise required to burn off 6 pcs Anchovies Flat Fillets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.