Anchovies, Flat Fillets

Reese

54.24

% from protein

0

% from carbs

0

% from fat

Anchovies, Flat Fillets Nutrients FAQs

Nutrients

What is the calorie content of Anchovies, Flat Fillets?

A typical serving 6 pieces (15 grams) of Anchovies, Flat Fillets contains approximately 30 calories.

You can check the exact calorie content by logging Anchovies, Flat Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Anchovies, Flat Fillets have?

The amount of fat in Anchovies, Flat Fillets depends on the ingredients and preparation method. On average, one serving 6 pieces (15 grams) of Anchovies, Flat Fillets contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Anchovies, Flat Fillets have?

The protein content in Anchovies, Flat Fillets depends on the ingredients exists in it. On average, 6 pieces (15 grams) of Anchovies, Flat Fillets contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Anchovies, Flat Fillets, Download Nutribit app for healthier you!

How much sugar does a Anchovies, Flat Fillets have?

On average, 6 pieces (15 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Anchovies, Flat Fillets.

How Much carbohydrates (carbs) is in Anchovies, Flat Fillets?

The amount of carbohydrates (carbs) in Anchovies, Flat Fillets depends on its serving size and preparation. On average, 6 pieces (15 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Anchovies, Flat Fillets.

How Much Fiber is in Anchovies, Flat Fillets?

Anchovies, Flat Fillets contains approximately 0 grams of fiber in 6 pieces (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Anchovies, Flat Fillets for healthier you!

What vitamins and minerals are in a Anchovies, Flat Fillets?

Anchovies, Flat Fillets contains following minerals:

  • Anchovies, Flat Fillets has 26mg of Calcium.
  • Anchovies, Flat Fillets has 900mg of Sodium, Na.
  • Anchovies, Flat Fillets has 94mg of Potassium, K.
  • Anchovies, Flat Fillets has 0.72mg of Iron.

General

Does Anchovies, Flat Fillets contain caffeine?

Anchovies, Flat Fillets does not contain any caffeine.

Does Anchovies, Flat Fillets contain alcohol?

Anchovies, Flat Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Anchovies, Flat Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Anchovies, Flat Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Anchovies, Flat Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Anchovies, Flat Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Anchovies, Flat Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Anchovies, Flat Fillets for free?

Yes absolutely, Since Anchovies, Flat Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Anchovies, Flat Fillets with water tracking feature?

Anchovies, Flat Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Anchovies, Flat Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Anchovies, Flat Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Anchovies, Flat Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Anchovies, Flat Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Anchovies, Flat Fillets

Sodium, Na in Anchovies, Flat Fillets supports fluid balance.

Maintains Fluid Balance in Anchovies, Flat Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Anchovies, Flat Fillets supports nerve function.

Supports Nerve Function in Anchovies, Flat Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Anchovies, Flat Fillets helps regulate blood pressure.

Regulates Blood Pressure in Anchovies, Flat Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Anchovies, Flat Fillets supports muscle function.

Aids Muscle Function in Anchovies, Flat Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Anchovies, Flat Fillets aids nutrient absorption.

Improves Nutrient Absorption in Anchovies, Flat Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Anchovies, Flat Fillets helps balance pH levels.

Balances pH Levels in Anchovies, Flat Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Anchovies, Flat Fillets supports bone health.

Supports Bone Health in Anchovies, Flat Fillets helps retain calcium and prevent the loss of bone density over time.

How to burn 30 calories?

The amount of exercise required to burn off 6 pieces Anchovies, Flat Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP