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Anchovies, Flat Fillets

Reese

30

kcal Energy

0%

% from carbs

54.2%

% from protein

45.8%

% from fats

In 15 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g
Calories
30

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 900 mg
39.1%
Potassium, K 94 mg
2%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 4 g
8%
Iron 0.72 mg
4%
Vitamin D (D2 + D3) 0.4 UG
Calcium, Ca 26 mg
Iron, Fe 0.72 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Anchovies, Flat Fillets

Nutrients

What is the calorie content of Anchovies, Flat Fillets?

A typical serving 6 pieces of Anchovies, Flat Fillets (15 grams) contains approximately 30 calories. You can check the exact calorie content by logging Anchovies, Flat Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Anchovies, Flat Fillets have?

The amount of fat in Anchovies, Flat Fillets depends on the ingredients and preparation method. On average, one serving 6 pieces (15 grams) of Anchovies, Flat Fillets contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Anchovies, Flat Fillets have?

The protein content in Anchovies, Flat Fillets depends on the ingredients exists in it. On average, 6 pieces of Anchovies, Flat Fillets (about 15 grams) contains approximately 4 grams of protein.

Is Anchovies, Flat Fillets a good source of protein?

The protein content in Anchovies, Flat Fillets depends on the ingredients exists in it. On average, 6 pieces of Anchovies, Flat Fillets (about 15 grams) contains approximately 4 grams of protein.

How much sugar does a Anchovies, Flat Fillets have?

On average, 6 pieces (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Anchovies, Flat Fillets contain added sugar?

On average, 6 pieces (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Anchovies, Flat Fillets?

On average, 6 pieces (about 15 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Anchovies, Flat Fillets?

Anchovies, Flat Fillets contains approximately 0 grams of fiber in 6 pieces (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Anchovies, Flat Fillets?

Anchovies, Flat Fillets contains approximately 0 grams of fiber in 6 pieces (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Anchovies, Flat Fillets suitable for vegans?

Anchovies, Flat Fillets contains approximately 0 grams of fiber in 6 pieces (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Anchovies, Flat Fillets contain caffeine?

Anchovies, Flat Fillets contains approximately 0 grams of fiber in 6 pieces (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Anchovies, Flat Fillets contain alcohol?

Anchovies, Flat Fillets contains approximately 0 grams of fiber in 6 pieces (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Anchovies, Flat Fillets healthier?

Anchovies, Flat Fillets contains approximately 0 grams of fiber in 6 pieces (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Anchovies, Flat Fillets in Nutribit?

Anchovies, Flat Fillets contains approximately 0 grams of fiber in 6 pieces (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Anchovies, Flat Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Anchovies, Flat Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Anchovies, Flat Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Anchovies, Flat Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Anchovies, Flat Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Anchovies, Flat Fillets for free?

Yes absolutely, Since Anchovies, Flat Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Anchovies, Flat Fillets with water tracking feature?

Anchovies, Flat Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Anchovies, Flat Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Anchovies, Flat Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Anchovies, Flat Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Anchovies, Flat Fillets data can be accessed offline in the Nutribit app anytime anywhere!