Gol Matthi

Bikano

5.52

% from protein

38.62

% from carbs

38.62

% from fat

Gol Matthi Nutrients FAQs

Nutrients

What is the calorie content of Gol Matthi?

A typical serving 30 g (30 grams) of Gol Matthi contains approximately 150 calories.

You can check the exact calorie content by logging Gol Matthi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gol Matthi have?

The amount of fat in Gol Matthi depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Gol Matthi contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gol Matthi have?

The protein content in Gol Matthi depends on the ingredients exists in it. On average, 30 g (30 grams) of Gol Matthi contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Gol Matthi, Download Nutribit app for healthier you!

How much sugar does a Gol Matthi have?

On average, 30 g (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gol Matthi.

How Much carbohydrates (carbs) is in Gol Matthi?

The amount of carbohydrates (carbs) in Gol Matthi depends on its serving size and preparation. On average, 30 g (30 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gol Matthi.

How Much Fiber is in Gol Matthi?

Gol Matthi contains approximately 0 grams of fiber in 30 g (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gol Matthi for healthier you!

What vitamins and minerals are in a Gol Matthi?

Gol Matthi contains following minerals:

  • Gol Matthi has 180mg of Sodium, Na.

General

Does Gol Matthi contain caffeine?

Gol Matthi does not contain any caffeine.

Does Gol Matthi contain alcohol?

Gol Matthi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gol Matthi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gol Matthi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gol Matthi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gol Matthi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gol Matthi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gol Matthi for free?

Yes absolutely, Since Gol Matthi does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gol Matthi with water tracking feature?

Gol Matthi does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gol Matthi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gol Matthi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gol Matthi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gol Matthi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gol Matthi

How to burn 150 calories?

The amount of exercise required to burn off 30 g Gol Matthi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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