Unprocessed Wheat Bran, Miller's Bran

Hodgson Mill

15.09

% from protein

67.92

% from carbs

67.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
120
% Daily value*

Total Fat 4 g
6.2%

Potassium, K 720 mg
15.3%

Total Carbohydrates 36 g
13.1%

Fiber 24 g
85.7%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 44 mg

Iron 8 mg

Sugars, added 0 g

Unprocessed Wheat Bran, Miller's Bran Nutrients FAQs

Nutrients

What is the calorie content of Unprocessed Wheat Bran, Miller's Bran?

A typical serving 0.25 cup dry (15 grams) of Unprocessed Wheat Bran, Miller's Bran contains approximately 30 calories.

You can check the exact calorie content by logging Unprocessed Wheat Bran, Miller's Bran in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Unprocessed Wheat Bran, Miller's Bran have?

The amount of fat in Unprocessed Wheat Bran, Miller's Bran depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (15 grams) of Unprocessed Wheat Bran, Miller's Bran contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Unprocessed Wheat Bran, Miller's Bran have?

The protein content in Unprocessed Wheat Bran, Miller's Bran depends on the ingredients exists in it. On average, 0.25 cup dry (15 grams) of Unprocessed Wheat Bran, Miller's Bran contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Unprocessed Wheat Bran, Miller's Bran, Download Nutribit app for healthier you!

How much sugar does a Unprocessed Wheat Bran, Miller's Bran have?

On average, 0.25 cup dry (15 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unprocessed Wheat Bran, Miller's Bran.

How Much carbohydrates (carbs) is in Unprocessed Wheat Bran, Miller's Bran?

The amount of carbohydrates (carbs) in Unprocessed Wheat Bran, Miller's Bran depends on its serving size and preparation. On average, 0.25 cup dry (15 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Unprocessed Wheat Bran, Miller's Bran.

How Much Fiber is in Unprocessed Wheat Bran, Miller's Bran?

Unprocessed Wheat Bran, Miller's Bran contains approximately 6 grams of fiber in 0.25 cup dry (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Unprocessed Wheat Bran, Miller's Bran for healthier you!

What vitamins and minerals are in a Unprocessed Wheat Bran, Miller's Bran?

Unprocessed Wheat Bran, Miller's Bran contains following minerals:

  • Unprocessed Wheat Bran, Miller's Bran has 11mg of Calcium.
  • Unprocessed Wheat Bran, Miller's Bran has 180mg of Potassium, K.
  • Unprocessed Wheat Bran, Miller's Bran has 2mg of Iron.

General

Does Unprocessed Wheat Bran, Miller's Bran contain caffeine?

Unprocessed Wheat Bran, Miller's Bran does not contain any caffeine.

Does Unprocessed Wheat Bran, Miller's Bran contain alcohol?

Unprocessed Wheat Bran, Miller's Bran does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Unprocessed Wheat Bran, Miller's Bran?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unprocessed Wheat Bran, Miller's Bran and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Unprocessed Wheat Bran, Miller's Bran quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Unprocessed Wheat Bran, Miller's Bran in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unprocessed Wheat Bran, Miller's Bran and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Unprocessed Wheat Bran, Miller's Bran for free?

Yes absolutely, Since Unprocessed Wheat Bran, Miller's Bran does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Unprocessed Wheat Bran, Miller's Bran with water tracking feature?

Unprocessed Wheat Bran, Miller's Bran does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Unprocessed Wheat Bran, Miller's Bran as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Unprocessed Wheat Bran, Miller's Bran and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Unprocessed Wheat Bran, Miller's Bran nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Unprocessed Wheat Bran, Miller's Bran data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Unprocessed Wheat Bran, Miller's Bran

Fiber in Unprocessed Wheat Bran, Miller's Bran supports digestion.

Fiber in Unprocessed Wheat Bran, Miller's Bran aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Unprocessed Wheat Bran, Miller's Bran supports heart health.

Soluble fiber in Unprocessed Wheat Bran, Miller's Bran can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Unprocessed Wheat Bran, Miller's Bran aids in weight management.

Fiber-rich foods in Unprocessed Wheat Bran, Miller's Bran increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Unprocessed Wheat Bran, Miller's Bran regulates blood sugar.

Fiber in Unprocessed Wheat Bran, Miller's Bran helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Unprocessed Wheat Bran, Miller's Bran promotes gut health.

Fiber in Unprocessed Wheat Bran, Miller's Bran acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Unprocessed Wheat Bran, Miller's Bran lowers the risk of colon cancer.

A high-fiber diet from Unprocessed Wheat Bran, Miller's Bran is linked to a reduced risk of colon cancer.

Fiber in Unprocessed Wheat Bran, Miller's Bran improves skin health.

Fiber in Unprocessed Wheat Bran, Miller's Bran helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Unprocessed Wheat Bran, Miller's Bran helps lower blood pressure.

Adequate fiber in Unprocessed Wheat Bran, Miller's Bran may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Unprocessed Wheat Bran, Miller's Bran boosts immune function.

Fiber in Unprocessed Wheat Bran, Miller's Bran supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Unprocessed Wheat Bran, Miller's Bran reduces the risk of type 2 diabetes.

Fiber in Unprocessed Wheat Bran, Miller's Bran can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 30 calories?

The amount of exercise required to burn off 0.25 cup dry Unprocessed Wheat Bran, Miller's Bran

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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