Japanese Peanut, Reguar

Tolteca

Total Energy

140

kcal

49.48

% from carbs

16.49

% from protein

34.02

% from fats

In 29 g

% daily value

Total Fat

5.5g

8.5%

Sodium, Na

75mg

3.3%

Total Carbohydrates

18g

6.5%

Sugars

6g

12%

Protein

6g

12%

Calcium, Ca

91mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Japanese Peanut, Reguar

A typical serving 1 oz of Japanese Peanut, Reguar (29 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Japanese Peanut, Reguar depends on the ingredients and preparation method. On average, one serving 1 oz (29 grams) of Japanese Peanut, Reguar contains approximately 5.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Japanese Peanut, Reguar depends on the ingredients exists in it. On average, 1 oz of Japanese Peanut, Reguar (about 29 grams) contains approximately 6 grams of protein.

On average, 1 oz (about 29 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 29 grams) contains about 18 grams of carbohydrates.

Japanese Peanut, Reguar contains approximately grams of fiber in 1 oz (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Japanese Style Peanut

Tolteca

140 kcal

Japanese Peanut

Mi Costenita

150 kcal

Garbanzo Beans with Chili

Tolteca

110 kcal

Mango con Chamoy

Tolteca

70 kcal

Mango with Chili & Lemon

Tolteca

40 kcal

Mazapan, Peanuts Collection

Tolteca

130 kcal

Peanuts With Salt & Lemon

Tolteca

240 kcal

Waffers with Milk Chocolate

Tolteca

35 kcal

Wheat Flour Snacks with Chili & Lime

Tolteca

130 kcal

Wheat Flour Snacks

Tolteca

130 kcal

Pumpkin Seeds, Double Roasted

Tolteca

200 kcal

Peanut, Japanese Style

Samurai

150 kcal

Mochi, Japanese Style Peanut

Yuki Love

130 kcal

The Real Mexican Japanese Peanut

La Molienda

150 kcal

Flour Tortillas, King Size

La Tolteca

140 kcal

Surtido Enchilado Assorted Mix With Chili & Lemon

La Tolteca

143 kcal

100% Maiz Azul Organico Blue Corn Tortillas

La Tolteca

104 kcal

Flour Tortilla Snack Size

La Tolteca

80 kcal

Shoyu Peanuts Japanese Style Peanut Crackers

Enjoy

150 kcal

Nori ISO Peanuts Japanese Style Peanut Crackers

Enjoy

140 kcal

Tokyo Mame Mix Japanese Style Peanut Crackers

Enjoy

140 kcal

Japanese Cookie

Unknown

268 kcal

Japanese Cookies

Unknown

135 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 oz Japanese Peanut, Reguar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.