Japanese Peanut, Reguar
Tolteca
16.49
% from protein49.48
% from carbs49.48
% from fatNutrition Facts
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Japanese Peanut, Reguar Nutrients FAQs
Nutrients
- Japanese Peanut, Reguar has 91mg of Calcium.
- Japanese Peanut, Reguar has 75mg of Sodium, Na.
- Japanese Peanut, Reguar has 1.26mg of Iron.
What is the calorie content of Japanese Peanut, Reguar?
A typical serving 1 oz (29 grams) of Japanese Peanut, Reguar contains approximately 140 calories.
You can check the exact calorie content by logging Japanese Peanut, Reguar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanese Peanut, Reguar have?
The amount of fat in Japanese Peanut, Reguar depends on the ingredients and preparation method. On average, one serving 1 oz (29 grams) of Japanese Peanut, Reguar contains approximately 5.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanese Peanut, Reguar have?
The protein content in Japanese Peanut, Reguar depends on the ingredients exists in it. On average, 1 oz (29 grams) of Japanese Peanut, Reguar contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Japanese Peanut, Reguar, Download Nutribit app for healthier you!
How much sugar does a Japanese Peanut, Reguar have?
On average, 1 oz (29 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Peanut, Reguar.
How Much carbohydrates (carbs) is in Japanese Peanut, Reguar?
The amount of carbohydrates (carbs) in Japanese Peanut, Reguar depends on its serving size and preparation. On average, 1 oz (29 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanese Peanut, Reguar.
How Much Fiber is in Japanese Peanut, Reguar?
Japanese Peanut, Reguar contains approximately 0 grams of fiber in 1 oz (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Peanut, Reguar for healthier you!
What vitamins and minerals are in a Japanese Peanut, Reguar?
Japanese Peanut, Reguar contains following minerals:
General
Does Japanese Peanut, Reguar contain caffeine?
Japanese Peanut, Reguar does not contain any caffeine.
Does Japanese Peanut, Reguar contain alcohol?
Japanese Peanut, Reguar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japanese Peanut, Reguar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Peanut, Reguar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanese Peanut, Reguar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanese Peanut, Reguar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Peanut, Reguar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanese Peanut, Reguar for free?
Yes! Since Japanese Peanut, Reguar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanese Peanut, Reguar with water tracking feature?
Nutribit automatically calculates the water content of Japanese Peanut, Reguar and adds it to your daily hydration log. Simply log Japanese Peanut, Reguar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Japanese Peanut, Reguar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanese Peanut, Reguar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanese Peanut, Reguar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanese Peanut, Reguar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanese Peanut, Reguar
How to burn 140 calories?
The amount of exercise required to burn off 1 oz Japanese Peanut, Reguar
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.