Wheat Flour Snacks
Tolteca
9.23
% from protein49.23
% from carbs49.23
% from fatNutrition Facts
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Wheat Flour Snacks Nutrients FAQs
Nutrients
- Vitamin A:Wheat Flour Snacks has 3000 IU of Vitamin A.
- Vitamin C:Wheat Flour Snacks has 3.6 mg of Vitamin C.
- Wheat Flour Snacks has 26mg of Calcium.
- Wheat Flour Snacks has 700mg of Sodium, Na.
- Wheat Flour Snacks has 0.72mg of Iron.
What is the calorie content of Wheat Flour Snacks?
A typical serving 1 oz (28 grams) of Wheat Flour Snacks contains approximately 130 calories.
You can check the exact calorie content by logging Wheat Flour Snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Flour Snacks have?
The amount of fat in Wheat Flour Snacks depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Wheat Flour Snacks contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Flour Snacks have?
The protein content in Wheat Flour Snacks depends on the ingredients exists in it. On average, 1 oz (28 grams) of Wheat Flour Snacks contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Flour Snacks, Download Nutribit app for healthier you!
How much sugar does a Wheat Flour Snacks have?
On average, 1 oz (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Flour Snacks.
How Much carbohydrates (carbs) is in Wheat Flour Snacks?
The amount of carbohydrates (carbs) in Wheat Flour Snacks depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Flour Snacks.
How Much Fiber is in Wheat Flour Snacks?
Wheat Flour Snacks contains approximately 1 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Flour Snacks for healthier you!
What vitamins and minerals are in a Wheat Flour Snacks?
Vitamins in Wheat Flour Snacks:
Wheat Flour Snacks contains following minerals:
General
Does Wheat Flour Snacks contain caffeine?
Wheat Flour Snacks does not contain any caffeine.
Does Wheat Flour Snacks contain alcohol?
Wheat Flour Snacks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Flour Snacks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Flour Snacks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Flour Snacks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Flour Snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Flour Snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Flour Snacks for free?
Yes! Since Wheat Flour Snacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Flour Snacks with water tracking feature?
Nutribit automatically calculates the water content of Wheat Flour Snacks and adds it to your daily hydration log. Simply log Wheat Flour Snacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat Flour Snacks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Flour Snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Flour Snacks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Flour Snacks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Flour Snacks
Vitamin A in Wheat Flour Snacks supports eye health.
Vitamin A in Wheat Flour Snacks is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Wheat Flour Snacks boosts immune function.
Vitamin A in Wheat Flour Snacks helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Wheat Flour Snacks promotes healthy skin.
Vitamin A in Wheat Flour Snacks supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Wheat Flour Snacks enhances reproductive health.
Vitamin A in Wheat Flour Snacks plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Wheat Flour Snacks supports bone health.
Vitamin A in Wheat Flour Snacks contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Wheat Flour Snacks reduces the risk of certain cancers.
Vitamin A in Wheat Flour Snacks helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Wheat Flour Snacks promotes healthy development during pregnancy.
Vitamin A in Wheat Flour Snacks is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Wheat Flour Snacks maintains healthy mucous membranes.
Vitamin A in Wheat Flour Snacks helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Wheat Flour Snacks improves wound healing.
Vitamin A in Wheat Flour Snacks promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Wheat Flour Snacks may reduce the risk of macular degeneration.
Vitamin A in Wheat Flour Snacks, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Wheat Flour Snacks supports fluid balance.
Maintains Fluid Balance in Wheat Flour Snacks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wheat Flour Snacks supports nerve function.
Supports Nerve Function in Wheat Flour Snacks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wheat Flour Snacks helps regulate blood pressure.
Regulates Blood Pressure in Wheat Flour Snacks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wheat Flour Snacks supports muscle function.
Aids Muscle Function in Wheat Flour Snacks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wheat Flour Snacks aids nutrient absorption.
Improves Nutrient Absorption in Wheat Flour Snacks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wheat Flour Snacks helps balance pH levels.
Balances pH Levels in Wheat Flour Snacks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wheat Flour Snacks supports bone health.
Supports Bone Health in Wheat Flour Snacks helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 oz Wheat Flour Snacks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.