California Raisin Granola
San Franola
21.86
% from protein43.72
% from carbs43.72
% from fatNutrition Facts
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California Raisin Granola Nutrients FAQs
Nutrients
- California Raisin Granola has 104mg of Calcium.
- California Raisin Granola has 60mg of Sodium, Na.
- California Raisin Granola has 1.44mg of Iron.
What is the calorie content of California Raisin Granola?
A typical serving 0.5 cup (44 grams) of California Raisin Granola contains approximately 150 calories.
You can check the exact calorie content by logging California Raisin Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a California Raisin Granola have?
The amount of fat in California Raisin Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (44 grams) of California Raisin Granola contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a California Raisin Granola have?
The protein content in California Raisin Granola depends on the ingredients exists in it. On average, 0.5 cup (44 grams) of California Raisin Granola contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from California Raisin Granola, Download Nutribit app for healthier you!
How much sugar does a California Raisin Granola have?
On average, 0.5 cup (44 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Raisin Granola.
How Much carbohydrates (carbs) is in California Raisin Granola?
The amount of carbohydrates (carbs) in California Raisin Granola depends on its serving size and preparation. On average, 0.5 cup (44 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from California Raisin Granola.
How Much Fiber is in California Raisin Granola?
California Raisin Granola contains approximately 6 grams of fiber in 0.5 cup (44 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from California Raisin Granola for healthier you!
What vitamins and minerals are in a California Raisin Granola?
California Raisin Granola contains following minerals:
General
Does California Raisin Granola contain caffeine?
California Raisin Granola does not contain any caffeine.
Does California Raisin Granola contain alcohol?
California Raisin Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for California Raisin Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Raisin Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize California Raisin Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of California Raisin Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Raisin Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from California Raisin Granola for free?
Yes! Since California Raisin Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from California Raisin Granola with water tracking feature?
Nutribit automatically calculates the water content of California Raisin Granola and adds it to your daily hydration log. Simply log California Raisin Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes California Raisin Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including California Raisin Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access California Raisin Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, California Raisin Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of California Raisin Granola
Protein in California Raisin Granola supports building and repairing tissues.
Builds and repairs tissues in California Raisin Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in California Raisin Granola supports immune function.
Supports immune function in California Raisin Granola is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in California Raisin Granola helps regulate enzymes and hormones.
Regulates enzymes and hormones in California Raisin Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in California Raisin Granola provides energy.
Provides energy in California Raisin Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in California Raisin Granola supports muscle growth and strength.
Supports muscle growth and strength in California Raisin Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in California Raisin Granola helps in weight management.
Helps in weight management in California Raisin Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in California Raisin Granola aids in the production of hemoglobin.
Aids in the production of hemoglobin in California Raisin Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in California Raisin Granola supports bone health.
Supports bone health in California Raisin Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in California Raisin Granola improves skin, hair, and nails.
Improves skin, hair, and nails in California Raisin Granola is essential for the health and growth of hair, skin, and nails.
Protein in California Raisin Granola regulates blood sugar levels.
Regulates blood sugar levels in California Raisin Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in California Raisin Granola supports digestion.
Fiber in California Raisin Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in California Raisin Granola supports heart health.
Soluble fiber in California Raisin Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in California Raisin Granola aids in weight management.
Fiber-rich foods in California Raisin Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in California Raisin Granola regulates blood sugar.
Fiber in California Raisin Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in California Raisin Granola promotes gut health.
Fiber in California Raisin Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in California Raisin Granola lowers the risk of colon cancer.
A high-fiber diet from California Raisin Granola is linked to a reduced risk of colon cancer.
Fiber in California Raisin Granola improves skin health.
Fiber in California Raisin Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in California Raisin Granola helps lower blood pressure.
Adequate fiber in California Raisin Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in California Raisin Granola boosts immune function.
Fiber in California Raisin Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in California Raisin Granola reduces the risk of type 2 diabetes.
Fiber in California Raisin Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 0.5 cup California Raisin Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.