Shaggy Dog Roll, Cooked

Suchic

Total Energy

470

kcal

56.4

% from carbs

10.41

% from protein

33.19

% from fats

In 276 g

% daily value

Total Fat

17g

26.2%

Saturated

1.5g

7.5%

Cholesterol

30mg

10%

Sodium, Na

1910mg

83%

Total Carbohydrates

65g

23.6%

Fiber

2g

7.1%

Sugars

17g

34%

Protein

12g

24%

Calcium, Ca

20mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shaggy Dog Roll, Cooked

A typical serving 1 package of Shaggy Dog Roll, Cooked (276 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shaggy Dog Roll, Cooked depends on the ingredients and preparation method. On average, one serving 1 package (276 grams) of Shaggy Dog Roll, Cooked contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shaggy Dog Roll, Cooked depends on the ingredients exists in it. On average, 1 package of Shaggy Dog Roll, Cooked (about 276 grams) contains approximately 12 grams of protein.

On average, 1 package (about 276 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 276 grams) contains about 65 grams of carbohydrates.

Shaggy Dog Roll, Cooked contains approximately 2 grams of fiber in 1 package (about 276 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 package Shaggy Dog Roll, Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.